Brussels Sprouts Brussels sprouts are my favorite dish in autumn and winter, they are very healthy, and I always prepare them like this, without a lot of additives, which makes it tastier and healthier. It doesn't need to be cooked too much, just 5 minutes in boiling water. Follow recipe. Ingredients: simple, total time: 20 min. 2 servings 350 g Brussels sprouts/ cut in 1/2 or whole 4 Tbsp Olive oil EVO/ or to taste salt and pepper to taste 2 Tbsp apple acid cider vinegar 2 c

Boiled Brussels Sprouts Healthy brussels sprouts in more ways than one with a topping you'll love. Simple and easy way ready in just a few minutes. As a side dish, it goes well with steaks, it can be served as a salad, and you can eat it as a main course, all depending on your needs. Follow recipe. Ingredients: simple, total time 30 min. 2 servings For Boiling Brussels Sprouts: 300 g brussels sprouts water 1/2 teaspoon salt for water From selected accessories as desired: 150

Tiny yet Powerful-Sprouts You can start the day with sprouts in oatmeal or yogurt, they go well in soups and stews, they are stuffed into minced meat dishes, as well as fried, they partially replace onions and mushrooms. There is a legend that in the 18th century, sailors led by Jameson Cook who suffered from scurvy, a disease caused by a lack of vitamin C, found salvation in a diet rich in various germs. They grew them themselves and thus provided them with a constant source

Brussel Sprouts with Bacon-Paprika and Hazelnuts Brussels sprout is a vegetable that resembles a miniature head of cabbage. It contains a lot of antioxidants, including vitamins C, A, K, E and B complex. It is very rich in proteins, omega 3 and omega 6 fatty acids, minerals. There are many good healthy recipes with this wonderful vegetable, and I single out one of them because it is irresistible. Follow recipe. Ingredients: simple, total time: 35 min 70 g of whole hazelnuts 5