Spaghetti with Sardines in Tomato Sauce I love Mediterranean-Italian food because when you are always in a time crunch there is a great solution to get a satisfying and healthy meal, and at the same time it is ready in just 20 minutes. One of those recipes is this spaghetti with sardines that is prepared very simply and very quickly. Follow the recipe as I prepare it. Ingredients: simple, total time: 25 min., 2 servings 240 g spaghetti 1 teaspoon salt Olive oil EVO Sauce: 1 T