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Veggie Soup Quinoa chicken soup with vegetables in a pot is a superb healthy dinner full of vegetables. On the pile you have all the necessary proteins and vitamins from vegetables that give a fantastic taste, you can consume it for dinner and for lunch. How you prefer. Follow recipe. Ingredients: cup 240 ml, simple, total time: 60 min. 1 Tbsp olive oil 2 cups chopped yellow onion/ about 1 large onion 3–4 cloves of garlic /finely chopped 2 cups diced carrots 2 cups diced cele

Chia Seed Drink Lena A healthy drink made from chia seeds in combination with fruit, coffee, milk, or tea. The choice is yours, I used blueberry juice, yogurt, and chia seeds here. A very healthy combination. Follow recipe. Ingredients: for 2 people, simple 40 g chia seeds milk, yogurt, coffee, tea, juice 250 ml of cold water Preparation: Pour chia seeds into a jar, pour cold water, stir and leave for 15 minutes. After that, stir again and do so 2 more times, every 15 minutes