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Watermelon and Melon Fruit Juice Lena Healthy drinks and refreshments over the summer. It is easy to prepare, it is also good for our kidneys, and you should especially pay attention to watermelon seeds, which are very necessary for tea, which is successful in removing kidney stones. Follow recipe. Ingredients: simple total time: 500 g of watermelon 400 g of melon 2 Tablespoons rare honey juice of 2 lemons/ or lime Preparation: Clean the watermelon from the seeds and put the

Chia Seed Drink Lena A healthy drink made from chia seeds in combination with fruit, coffee, milk, or tea. The choice is yours, I used blueberry juice, yogurt, and chia seeds here. A very healthy combination. Follow recipe. Ingredients: for 2 people, simple 40 g chia seeds milk, yogurt, coffee, tea, juice 250 ml of cold water Preparation: Pour chia seeds into a jar, pour cold water, stir and leave for 15 minutes. After that, stir again and do so 2 more times, every 15 minutes