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Treatment of Psoriasis Aloa Vera Aloe Vera helps treat psoriasis. All you have to do is tear off a leaf, cut it with a knife and pick up the juice (gel). Wild Strawberries -4 grams wild strawberry (leaf, tree root) -1 liter of water Instructions: Dry the leaf and stem with veins. Finely chop, place on the bottom of the pan and pour water over it to boil until it boils. Cover and leave to cool. You drink tea for three months instead of water. Whenever you are thirsty. To clean the skin accumulations — you put the white part of the lemon peel on the rough part of the skin of the joint or similar — you wrap it at least for 10 hours. It successfully removes it. By introducing a healthy diet, preferably organic foods, mainly fresh fruits and vegetables, cereals such as couscous, buckwheat, wheat germ and the like. Affects the disappearance of psoriasis a lot. #treatment #for #psoriasis #health #natural #medicine #cure #care #skin #blog #coffeetimelena Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.

Night Natural Magical Cream Almost all women have a problem choosing the right and effective face cream, and almost everyone is always disappointed with the effect. It is very important to select the right face creams that will keep our face and make our face younger, and wrinkles less visible, of course, there are many creams effective but also expensive. And for these reasons, I have started rummaging through some magazines and websites, for a wonderful miracle, I found a recipe that caught my attention, all the ingredients are natural and there is no chemistry, and believe me, it is very good! First, it is not expensive, the ingredients are all available to us everywhere and the effect is great, it is suitable for all skin types, and it is applied at night because it works wonders at night. You will see after using 3 weeks the effect is fantastic. The structure of the skin will improve, wrinkles will be less visible, and you will be very satisfied. You can make this recipe and an incredible combination of all the ingredients at home without it costing you much, and besides, the effect is amazing because I used it myself. Try it, you will not to disappoint. Ingredients: 1 tsp honey 2 tbsp almond oil 1 teaspoon coconut oil 5 drops Lemon essential oil 1 teaspoon vitamin E oil 1/2 teaspoon shea butter 1/4 teaspoon Aloe Vera gel 1/2 teaspoon beeswax 1/2 teaspoon Bentonite clay Mix all the ingredients well, without lumps. Place the mixture in a cream container. Apply in the evening. NOTE: After applying the cream to the face, always put it in the refrigerator. Keep the cream in a cool and dark place! #Night #Natural #Magical #Cream #beauty #health #excellent #skin #face #homemade #medicine #natural Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.

Paleo Diet Paleo diet: why is it so popular, and what is it really? The Paleo diet is a diet plan modeled on prehistoric human nutrition. I guess it was made on the basis of the diet of the Paleolithic era, at the time when man ate at that time 2.5 million years back to 10,000 years. What does it include? It includes lean meat, fish, fruits, vegetables, nuts, seeds — food that in the distant past could be supplied by hunting and gathering. It limits the food that became common when agriculture appeared until 10,000 years ago. These foods include dairy products, legumes, and cereals. Paleo diets include the Paleolithic diet, the Stone Age diet, the hunters and gatherers diet, and the caveman diet. The purpose The goal of this diet is to return to a diet that is more like what the first humans ate. This diet implies that the human body is genetically inconsistent with the modern diet that has emerged with agricultural practices — an idea known as the hypothesis of inconsistency. Agriculture has changed a lot of what people ate and introduced dairy products, cereals, and legumes as additional foods in the human diet. This relatively late and rapid change in diet, according to the hypothesis, surpassed the body's ability to adapt. This mismatch is believed to be a contributing factor to the prevalence of obesity, diabetes, and heart disease today. Why you should follow a paleo diet? You may have chosen to follow the paleo diet because: You want to lose weight or maintain a healthy weight You want help planning your meal Details of the paleo diet Recommendations vary among commercial paleo diets, and some diet plans have stricter guidelines than others. Generally, paleo diets follow these guidelines. What to eat Fruits Vegetables Nuts and seeds Lean meats, especially grass-fed animals or wild game Fish, especially those rich in omega-3 fatty acids, such as salmon, mackerel, and albacore tuna Oils from fruits and nuts, such as olive oil or walnut oil What to avoid Grains, such as wheat, oats, and barley Legumes, such as beans, lentils, peanuts, and peas Dairy products Refined sugar Salt Potatoes Highly processed foods in general A typical day's menu Here's a look at what you might eat during a typical day following a paleo diet: Breakfast: Broiled salmon and cantaloupe. Lunch: Broiled lean pork loin and salad (romaine, carrot, cucumber, tomatoes, walnuts, and lemon juice dressing). Dinner: Lean beef sirloin tip roast, steamed broccoli, salad (mixed greens, tomatoes, avocado, onions, almonds, and lemon juice dressing), and strawberries for dessert. Snacks: An orange, carrot sticks or celery sticks. The diet also emphasizes drinking water and being physically active every day. Results Numerous proven clinical trials have compared the paleo diet with other diet plans, such as the Mediterranean or diabetes diet. Overall, these studies suggest that a paleo diet may bring some benefits compared to a diet of fruits, vegetables, lean meats, whole grains, legumes, and low-fat dairy products. These benefits may include: More weight loss Improved glucose tolerance Better blood pressure control Lower triglycerides Better appetite management However, longer trials with large groups of people randomly assigned to different diets are needed to understand the long-term, general health benefits and potential risks of a paleo diet. Questions about paleo diets Concerns or questions about the paleo diet include both food choices and the underlying hypothesis. Dietary problems The Paleo diet is rich in vegetables, fruits, and nuts — all elements of a healthy diet. The primary difference between the paleo diet and other healthy diets is the absence of complete grains and legumes, which are considered a good source of fiber, vitamins and other nutrients. The diet also lacks dairy products, which are good sources of protein and calcium. This food is not only considered healthy, but is also generally more affordable and affordable than foods like game, grass-eating animals and nuts. For some people, a paleo diet can be too expensive. Questions about the paleo diet hypothesis Researchers have argued that the underlying hypothesis of the paleo diet may oversimplify the story of how humans adapted to changes in diet. Arguments for a more-complex understanding of the evolution of human nutritional needs to include the following: Variations in diet based on geography, climate, and food availability — not only the transition to farming — also would have shaped the evolution of nutritional needs. Archaeological research has demonstrated that early human diets may have included wild grains as much as 30,000 years ago — well before the introduction of farming. Genetic research has shown that notable evolutionary changes continued after the Paleolithic era, including diet-related changes, such as an increase in the number of genes related to the breakdown of dietary starches. The bottom line A paleo diet may help you lose weight or maintain your weight. It may also have other beneficial health effects. However, there are no long-term clinical studies about the benefits and potential risks of the diet. You might be able to achieve the same health benefits by getting enough exercise and eating a balanced, healthy diet with a lot of fruits and vegetables. Source: Mayoclinic.org #paleo #diet #health #natural #medicine #blog #fruits #vegetables #nuts #seeds #fish Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.

Kale Green Elixir Kale is considered an excellent food choice when it comes to protection against heart disease, macular degeneration, and the best to cleanse the body of harmful substances. Kale is a vegetable from the cabbage family, just like cabbage, cauliflower, broccoli, and cabbage. It is a magnificent source of vitamins, especially in the winter months. It is believed that the effects of kale can prevent the development of some of the most serious diseases. Kale is a good guardian of health, however, when the disease already occurs, it should be used in moderation and under the supervision of experts. Especially if you are taking anticoagulants or have a thyroid problem. It is rich in fiber, minerals, vitamins Most people would always prefer to eat something sweet instead of some green vegetables, which is the best way to improve your diet or maybe lose a few pounds. Our name for this vegetable — kale, comes from the German word kohl (cabbage). Kale is a vegetable that has been grown in Europe for centuries, and it came to America with colonists from Europe in the 16th century. It is a rich source of minerals and vitamins, it is low in calories - one serving of kale has about 42 calories, 106 grams of water and 1.4 grams of fat. It has an abundance of fiber, protein, vitamins A, C, K, and is rich in calcium and magnesium. Food for a healthy heart Due to all the above, kale is considered an excellent food choice when it comes to protection against heart disease. It is claimed that potassium in kale can reduce the risk of heart disease and stroke. A study of 12,000 adults found that those who consumed 4,069 mg of potassium each day had a 37 percent lower risk of cardiovascular disease. However, to get 4,000 mg of potassium through kale alone and benefit from it, you would have to eat about 15 servings of cooked kale each day, which is unrealistic. The right choice is to increase your sources of potassium from other foods, for example, bananas, beans, beets, chard and of course kale. Cancer protection Kale contains potential anti-cancer properties. This vegetable, as well as the rest of the cabbage genus, contains glucosinolates, natural sulfur compounds that give it a slightly bitter taste. These compounds are broken down during digestion and form active compounds — indoles and isothiocyanate, which help detoxify the body. They are thought to prevent cancer by acting as anti-inflammatory and protecting DNA cells from damage. Vitamin C also reduces inflammatory processes, strengthens the immune system, fights oxidative stress and thus protects against cancer, flu, or colds. Green elixir for eyes, blood, bones Kale contains vitamins such as lutein and zeaxanthin, which contribute to healthy eye cells and help reduce the risk of age-related macular degeneration. This green leafy vegetable can also help the blood clotting process. Vitamin K in kale also improves bone density and reduces the risk of fractures. Helps with weight loss Kale has few calories and a lot of water, so it is a great food for weight loss. It also contains fiber that provides a feeling of satiety and prevents overeating. This vegetable not only provides adequate weight but also affects the beauty of the skin. Vitamin A (retinol) is essential for healthy cell growth, and vitamin A deficiency often causes dry skin and acne. Helps with weight loss Kale has few calories and a lot of water, so it is a great food for weight loss. It also contains fiber that provides a feeling of satiety and prevents overeating. This vegetable not only provides adequate weight but also affects the beauty of the skin. Vitamin A (retinol) is essential for healthy cell growth, and vitamin A deficiency often causes dry skin and acne. Kale or spinach? In case you are someone who prefers spinach to kale, the good news is that both vegetable gardens can have a very positive effect on health. You can add a little of one or the other to the plate, or use them alternately. Both kale and spinach are excellent sources of vitamin A, fiber and protein, which, however, is more in spinach. One portion of cooked spinach has about 5.3 g of protein, and kale 3.5 g of protein. Kale therefore has slightly more fiber, 4.7 g, and kale 4.3 g. The difference in calories is negligible, spinach in one portion has 41 calories, and kale 42. When is it necessary to use kale carefully? This vegetable has many advantages, but in the case of some health conditions — moderate use is recommended. Kale is a source of vitamin K, which affects healthy blood clotting, so people who take anticoagulants must consult an expert about the permitted amounts of kale. Too much of this herb can negatively affect the effectiveness of medications. More frequent use of kale can affect the enlargement of the thyroid gland. Kale contains thiocyanate, and in large doses, this substance can cause iodine deficiency, which is important for the healthy functioning of the thyroid gland. NOTE: If you are not a fan of kale, and you are not attracted to it as much as a stew, I can only tell you that there are several ways nicely how to prepare it and like it. #health #kale #cabbage #diabetes #eye #blood #bones #weightloss #alternativemedicine #cancerprotection #healthyheart #mineral #vitamins #healthylife Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.

Pie with Cheese from pan A great recipe for a quick breakfast or snack. For just a few ingredients, you will have an ideal meal for the morning. Follow recipe. Ingredients: simple, total time: 25 min. 4 serving 3 eggs/ scrambled 1 teaspoon of sweet paprika 1/4 teaspoon salt/ or to taste 100 g of Trappist cheese/ grated 2 thin crusts/tear into pieces Preparation: Add salt and sweet pepper to the eggs and beat. Add the grated cheese and tear into pieces crust, then mix everything well. Put a little oil in the pan, as soon as the oil is heated, put thin crust and pour the mixture. Bake covered at a low temperature for about 5 minutes, then turn over and bake covered again. Buon appetito! #pie #with #cheese #from #pan #simple #recipe #breakfast #meal #appetizer #easy #blog #coffeetimelena #foodie #foodlover #foodblogger Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like. PHOTO SOURCE: Image by 8photo on Freepik

Tartar Steak on Serbian Way A detailed recipe for steak tartare with egg yolk and other ingredients which gave delicious flavor, This is how tartar steak ate our ex-president Tito in ex Yugoslavia, Original recipe from restaurant "Staro Zdanje” Novi Sad. Follow recipe. Ingredients: medium, total time: 60 min. 500 g beef tenderloin/ cleaned of fat and diced 5 mm 1 egg yolk 50 ml Olive Oil EVO 1/2 lemon juice 1 teaspoon mustard 1 teaspoon red ground pepper 2 shallots/ finely chopped and fried 3 gherkins/ finely chopped 3 capers/ finely chopped 2 anchovies/ finely chopped 1 Tablespoon fresh parsley/ finely chopped 1/2 fresh hot pepper/ finely chopped 1 Tablespoon Worcestershire sauce 1 teaspoon Tabasco sauce 50 ml French cognac 1 teaspoon salt 1 teaspoon black pepper Decoration: parsley/ for decoration -optional sesame seeds/ for decoration-optional 4 cabbage leaves for tartar steaks decoration/ optional For serve: butter for toast 8 warm toast covered with kitchen towel Preparation: Prepare all the ingredients as described above. Fry the chopped shallots in olive oil. Clean the steak of fat, that is, remove it. Then finely chop it into cubes of about 5 mm with a knife. Chop horizontally and vertically and crosswise with a knife. When the meat is well chopped and cut into smaller cubes, put it in a larger and glass salad bowl, make an indentation in the meat. Add egg yolks, oil, lemon juice, ketchup, mustard, mix everything well by hand (gloves) then add: fried shallots, gherkins, capers, anchovies, parsley, hot pepper, Tabasco sauce, Worcestershire sauce, french cognac, salt and black pepper. Stir it all well into a compact mixture. Form a steak tartare form if you have small disc molds, press, and turn and hand to each person on a plate, garnished with parsley leaves and sesame seeds. Place the steak tartare on the cabbage leaf. Cover the hot toast with a sheet of cloth and serve with butter. Spread butter on a baking toast and place the steak tartare on top of it. Buon appetito! NOTE: Consumption of raw meat is always at risk, only use fresh meat and eggs! If you want, you can add finely chopped garlic to all that if you like, but it's not necessary! #tartar #steak #on #serbian #way #beef #meat #diced #egg #cognac #mustard #ingredients #president #tito #restaurant #origina #recipe #simple #delicious #food #appetizer #foodie #foodlover #foodblogger #blog #coffeetimelena Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.

Banana Bread Simple Recipe A simple and easy recipe for banana bread. Quick and easy in just a few minutes on the table. Follow the recipe. Ingredients: simple, total time: 1h 15 min. 450 g of mashed banana 200 g of flour 120 g of butter/ at room temperature. 120 g of sugar 2 eggs 1/2 teaspoon of cinnamon 6 g of baking powder 3 g of baking soda pinch of salt 1 Tbsp lemon juice Preparation: Prepare all the ingredients as described above. Cut the bananas into rings and sprinkle them with lemon juice, this way we will prevent the banana from getting darker. Then mash them. Beat the butter that has been at room temperature, then add the eggs and sugar, mix again, then add bananas, cinnamon flour, baking powder, baking soda. Pour the brown into a greased mold for bread, you can also make and muffins. Heat the oven to 180 °C and bake for about 45 -1 hour, it depends on oven. Place the mold in middle, level with the fan. When it's done, leave it to cool, then cut it into slices, you can serve it with Nutella, jam, butter if you like salty spreadable cheese. To make your bread last longer, keep it covered. Buon appetito! #banana #bread #simple #recipe #pastry #dough #food #delicious #spread #bteakfast #dinner #delicious #foodie #foodlover #foodblogger #blog #coffeetimelena Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.

Lemon Brownie's Lemon Brownie's is a soft and juicy cake that is easy to prepare. It has a fantastic lemon glaze that gives this cake a special touch. If you want to make this dessert follow the recipe, you will surely love this dessert! Follow recipe. Ingredients: simple, total time: 50 min. Dough: 120 g butter 200 g granulated sugar 2 eggs/ at room temp. 1 large lemon peel / or 2 small 1/4 cup lemon juice 1/2 teaspoon baking soda 125 g flour 1/4 teaspoon salt 1 teaspoon vanilla extract For the Glaze: 115 g soft cream cheese Philadelphia/ or Mascarpone 300 g confectioner's sugar 2-3 Tablespoons lemon juice 1 teaspoon lemon peel grated Preparation: Preheat the oven to 180 °C. Line an 20 × 20 cm baking pan with baking paper, lightly grease with butter. In a bowl, combine the flour with the lemon peel and salt, stir well. Beat the butter, sugar, and vanilla extract until fluffy. Add the eggs one at a time until incorporated. Add the lemon juice and baking soda and beat until incorporated. The mixture will curdle. Add the flour mixture in a few times while beating on low speed. Spread the batter into the prepared pan. Bake on the middle rack for 25–27 minutes. The brownies should be set but very moist. Cool completely. Combine the glaze ingredients in a bowl, whisk together until smooth. If the glaze is a glue-like texture, add more confectioner's sugar, about 100 g and whisk together. Spread the icing over the brownie and serve. Cool cake, then serve. Buon appetito! #lemon #brownie #cake #dessert #food #dessertlover #foodlover #blog #coffeetimelena #foodblog Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.

Lazy Pie A traditional Serbian pie made by our grandmothers. My mom used to make it often during the week, precisely because it's easy to make! This cake is juicy and soft. It consists of apple filling and dough. It's a real treat when you eat it! Read the NOTE at the bottom of the chapter before preparing this cake. Preparing this cake is really simple and quick! Follow the recipe. Ingredients: cup- 200 ml, simple, total time: 60 min. 24 cubes Dough: 3 eggs 200 ml yogurt /1 cup 200 ml of oil/ 1 cup 200 ml of sugar/ 1 cup 400 ml smooth flour 00/ 2 cup 1 bag of baking powder/10 g Filling: 1 kg of grated apples 2 Tablespoons of oil 1 bag of bourbon vanilla sugar/10 g 1/2 bag of cinnamon or sugar if desired/ if the apples are sour/ 2–3 Tablespoons of semolina/ if necessary, powdered sugar for sprinkle Preparation: Filling: Pour a little oil into a saucepan and sauté the grated apples, sugar to taste, vanilla sugar and cinnamon. If the mixture is thin, add 2–3 tablespoons of semolina to get the thickness of the filling. Cook for about 15-20 min. on moderate heat. When it's done, put it aside to cool. Dough: Beat the eggs and sugar in a deep bowl until you get a foamy and smooth mixture. Then add oil, yogurt and combine again. Finally, add sifted flour with baking powder. Mix until you get a homogeneous mixture. Divide the dough into two equal parts. Heat the oven to 200 °C. Grease the baking dish (butter, flour) and shake off the excess. Pour over 1/2 of the mixture dough and level it. Tap on the work surface to release the air from the mixture. Bake for 10 minutes, until the crust golden brown. After that, take out the baking dish, spread the filling, level it then pour over the other half of the mixture dough. Return the baking dish, reduce heat to 180 °C, bake for about 30-35 min. minutes, until golden brown. Check the cake with a toothpick. If it's dry, it's done! Cool the cake, then sprinkle with powdered sugar. Cut the pie into cubes and serve. Buon appetito! NOTE: With this recipe, you can also combine nuts, hazelnuts, walnuts, almonds, with the fact that you have to reduce the amount of apples. Weigh them in advance and make the same weights as in the recipe. As for fruit, you can also replace it with: cherries, ripe apricots, strawberries, raspberries, cranberries, or currants. First, just sprinkle them with sugar to taste, let them stand for 30 minutes then drain the juice. The dough must not be very wet. If you are using frozen fruit, take it out of the freezer 1 day before, so that it can be thawed in time. You can also make gelatin from fruit if you prefer, but then it will last longer. #lazy #pie #apples #filling #dough #cream #baking #oven #traditional #dessert #food #simpke #delicious #soft #cake #serbian #traditional #recipe #dessertlover #foodlover #foodblog #blog #coffeetimelena Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.

What benefits does Oats bring? Oatmeal in the form of porridge is an excellent choice for breakfast, as an addition to meals, it has a good effect on health, as well as on the skin. Oats are a nutritious food rich in vitamins and minerals. For example, 78 g contains the following: 64% daily manganese requirements 17% of the daily need for copper 15% of the daily need for vitamin B1 thiamine 13% of the daily requirement for phosphorus 13% of the daily requirement for zinc In addition, it contains B5, iron, folic acid, small amounts of potassium, vitamin B6 and B3. Compared to other cereals, oats have more protein, fat, manganese, thiamine, folate, and vitamin E. 100 g of oats contains only 374 calories, 60 g of carbohydrates, of which a large percentage is fiber, 8 g of fat, and 11 g of protein. Oats are a low-calorie food and have a good effect on cholesterol, blood pressure, satiety, and the health of the digestive system in general. It contains polyphenols and saponin, which are powerful antioxidants. It contains beta glucan in normal amounts. This fiber affects the lowered cholesterol values, and reduces the risk of heart attack. A good feature of oats is that they cause satiety, so thus helping to control weight control. It takes more time to digest fiber and protein, which makes us feel full for a long time. In our intestines, it acts like a sponge that absorbs moisture and swells. People who consume oats daily have lower blood pressure and reduced blood sugar levels, and this is significant for those suffering from diabetes. Oats have a low glycemic index, which means that when consuming this food, there will not be a sudden spike in blood sugar, but this still means that oatmeal contains other ingredients, including simple sugar. This means that it is better to take it without those supplements! People with celiac disease have a problem because they don't know if oats can be a substitute for other cereals. Although, this cereal should not contain gluten. In many cases, cross-contamination occurs due to cultivation in fields next to wheat. In addition, oats are often packaged in factories, with other cereals, so contact with gluten can also occur. In addition, oats contain avenin, which can cause symptoms similar to those caused by gluten in celiac disease sufferers. Because of all these things that have been mentioned, people suffering from celiac disease who are intolerant to gluten should pay attention to choosing oatmeal that is not contaminated with grains, but with gluten, such as wheat, barley, and rye. And that is exactly the product that has the label gluten-free. Oatmeal can serve as a mask for your skin by making a paste. It is especially helpful for people who suffer from acne, and oily face, successfully removes all impurities from the skin. Oats can be used to make a paste for peeling the skin, which also moisturizes the face. Oatmeal recipe for an irresistible and healthy breakfast When we know that oatmeal is healthy, we should include it in our daily diet. In addition to oatmeal, we can also make oat schnitzels combined with meat, bread with a rich taste. Oatmeal is made simply and quickly. A good oatmeal is a great start to a day! It is very easy to prepare, in the following I present you a recipies, and you can modify it as you like. Oatmeal Porridge: 4 Tbsp rolled oats water/ or milk to taste, you can also use bio/coconut, almond, vanilla milk if you are lactose intolerant. ground almonds/ or other nuts 1 banana 1 apple cinnamon to taste Preparation: Pour hot water or milk over the oats and leave to stand for 15 minutes. During this time, mash the banana, and finely chop the apples, which you have previously washed and peeled. When the oats have swelled, add the mashed banana, apples, then add the nuts as desired, sprinkle everything with cinnamon in the dose that suits you. Banana is always an excellent choice for these flakes, but you can also add raspberries, blueberries, strawberries. And during the winter, you can replace it with dark chocolate, pistachios, honey, hazelnut cream, etc. Oatmeal Biscuits In this second recipe, I will give you a suggestion that you can also make Biscuits of oatmeal. For 10–15 biscuits 2 bananas/ more ripe 120 g of oatmeal a little cinnamon some ground walnuts/ or hazelnuts of your choice Preparation: Mash the bananas well, you want your bananas to be more ripe. Add the mashed bananas to the oatmeal, mix until it becomes a homogeneous mixture. Then add cinnamon, hazelnuts, or walnuts in the amount you want. You can also add raisins, or cranberries. Place baking paper on the tray. Stir the mixture once more and take out the mixture with a spoon, form shapes, flatten if necessary. Bake in a heated oven at 180 °C for about 20 to 25 minutes, until golden brown. #oatmeal #benefits #bringing #flakes #porridge #biscuits #vitamins #minerals #fiber #healthy #food #nutritive #ingredients #polyphenols #medicine #health #diabetes #cholesterol #blood #pressure Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.

Spaghetti with Pesto Genovese A wonderful, economical Italian meal that is ready in just a few minutes. The pasta is aromatic from this beautiful and healthy basil herb. You only need 10 to 15 minutes to make this dish. You can make pesto Genovese yourself at home, or you can buy it from the well-known brand Barilla or Tigullio, which are really fantastic! If you have time, and you have basil in the house, then don't be discouraged, you only require one sterile jar, because it's done in just a few minutes! See the recipe here. I believe you will enjoy every bite. Follow this recipe. Ingredients: simple, total time:15 min. 2 serving 240 g any spaghetti 4 full Tablespoon homemade Pesto Genovese/ or buy handful Parmesan cheese grated/and for sprinkle water and salt for spaghetti deep pot Preparation: Pour a large amount of water into a deep pot, add a teaspoon of salt, wait for it to boil, then add the spaghetti. Cook for about 8 minutes alla dente with stirring during cooking on moderate heat. During this time, prepare the homemade Pesto Genovese sauce. If you are using a purchase, go in this order. Pour drained spaghetti in a pan without oil and heat. Add over 4 spoons of Genovese pesto and 1/2 ladle of water where the pasta was cooked. Stir well until the pasta gets a nice green color. At the end, add 1 Tablespoon of grated Parmesan cheese, stir everything well once more. The procedure is the same when making homemade sauce. Garnish the spaghetti with a basil leaf, and grated Parmesan Cheese. Serve warm! Buon appetito! #spaghetti #with #pesto #genovese #italian #pasta #original #recipe #delicious #food #meal #basil #simple #pastalover #foodie #foodlover #blog #coffeetimelena Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.

Genovese Pesto A wonderful Italian home-made basil sauce, serves as an addition to all pastas as well as gnocchi, and can be spread on toast as well. It is simple to prepare for this you will need either a mortar or a good blender that chops well. See other recipe, Pesto Genovese. Follow recipe. Ingredients: blender or mortar, simple 10 min. 70 g of basil 80 g Parmesan cheese/grated 30 g of pecorino cheese/ grated 30 g of pine nuts 1–2 cloves of garlic/ finely chopped 120 ml olive oil EVO 1 pinch of salt Preparation: Wash the fresh basil leaves. Dry them gently so as not to destroy them, patting lightly with kitchen paper. These are precautionary applications so that the leaves do not break, as the broken parts will oxidize and turn black in contact with the air, compromising the color of your pesto. In the bowl of a blender, combine basil, Parmesan, pecorino cheese, pine nuts, garlic, a pinch of salt and a little oil. Mix everything, and gradually add the rest of the oil until it becomes a smooth mixture. The amount of oil added at the time of processing depends on how fine you want the sauce to be. This kind of sauce can be used as a supplement for all types of pasta, as well as gnocchi. If you like the smell of this basil sauce, you can also spread it on a toast with the addition of salmon. Enjoy in this lovely Italian Genovese Pesto! #genovese #pesto #homemade #italian #sauce #original #recipe #food #spread #addiotion #pasta #gnocchi #salmon #delicious #easy #cooking #foodie #foodlover #foodblogger #blog #coffeetimelena Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.