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How and Why You should Eat Carob
How and Why you should Eat Carob Carob (Ceratonia siliqua) is a fruit of the tree in the shape of a pod with dark brown seeds, a pleasant and sweet taste reminiscent of chocolate. In Ancient Egypt, carob was used as a sweetener and digestive supplement. During the Spanish Civil War, carob was used to fight hunger and malnutrition. Nutritional composition of carob: It is rich in vitamins A, B1, B2, B3, B6, B9, C and E. Due to their functions, these vitamins support proper meta
Apr 13, 2023
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