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Rice with a Mixture of Vegetables and Chickpeas A wonderful and healthy side dish that goes with all kinds of meat, fish, and salad. A low-calorie dish with a combination of rice, peas, carrots, corn, and chickpeas It is prepared quickly and easily, in just 25 minutes you will delight your family members. Follow recipe. Ingredients: simple, total time: 25 min. 3-4 serving 2 Tbsp Olive oil EVO 1 cup rice/ 200 ml 1 can — 50 g cooked mixed veggies/ corn, peas, carrot, chickpeas

Couscous with Vegetables

Strawberry Ice Cream Lena This recipe for ice cream is phenomenal! You can combine other fruits as well, it is good that there is not...

What is it, Autophagy? What is it autophagy? As we age, metabolic processes slow down, the body is exposed to more stress and free radicals, and cells become more exposed to toxins and damage. In order to reduce inflammatory processes in the body, it is important for the body to get rid of damaged cells, which are often the cause of various diseases and premature aging. Autophagy is a metabolic process of regeneration of the organism. It is a way for the body to cleanse itse