blog

Nettle Soup Lena Nettle is very important to consume because it is rich in all the vitamins that are necessary for our body and immunity. Find out more about nettles here. It is rich in iron, phosphorus, vitamin C, magnesium, calcium, etc … Here is one of my recipes how to make it. Ingredients: simple, total time: 40 min. 2 servings 4000 g of young nettles 40 g of oil 40 g of onion 30 g of flour 3 eggs 120 g sour cream 50 g of rice Cayenne pepper (red ground pepper) salt to t