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Polenta/Corn flour is very healthy! How to make the best Polenta look here! Store-bought polenta is enriched with ascorbic acid, i.e., vitamin C and beta-carotene. And is therefore somewhat richer when it comes to vitamins A and C than at home, and when it comes to calories, carbohydrates and fats are similar in composition. Both domestic and commercial. Strengthening colon cells is also another success that has been reported in people who have included polenta in their regu