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Salty Muffins A salty muffin with the taste of spinach and ham, will knock you off your feet, first because they are delicious and also because it does not take much time, especially if you are hungry. Follow recipe. Ingredients: simple, total time: 45 min., 12 pcs. 6 eggs 150 g of spinach 130 g fresh cow or goat cheese 125 ml of milk 85 g chopped peppers 50 g of prosciutto salt and pepper to taste and a little oil Preparation: Fry the diced red peppers and fresh spinach brie