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Salty Muffins

Jan 30, 2021
3 min read

Updated: 1 day ago


A Salty Muffin with Spinach and Ham: A Culinary Delight
  • Imagine sinking your teeth into a warm, savory muffin that perfectly balances the rich flavors of spinach and ham. This delightful creation is not only a treat for your taste buds but also a quick and satisfying option for those moments when hunger strikes unexpectedly. The combination of salty, earthy spinach with the savory, umami-packed ham creates a symphony of flavors that is both comforting and invigorating.


The Appeal of Salty Muffins
  • Salty muffins have a unique charm that sets them apart from their sweet counterparts. The unexpected twist of using ingredients like spinach and ham in a muffin format makes them versatile and appealing for any time of day. Whether you are enjoying them for breakfast, as a snack, or even as a light lunch, these muffins deliver a punch of flavor that can easily knock you off your feet.


Quick and Easy Preparation
  • One of the most enticing aspects of this recipe is the speed at which you can create these delicious muffins. In just a short amount of time, you can whip up a batch that will satisfy your hunger and impress your palate. The simplicity of the ingredients combined with straightforward preparation steps means you won't have to spend hours in the kitchen. This is particularly beneficial for busy individuals or families looking for a nutritious meal option that doesn’t require extensive planning or cooking time.


Recipe Overview
  • To embark on this culinary journey, follow the recipe closely to ensure that you achieve the perfect balance of flavors. Start by gathering fresh spinach, diced ham, and other essential ingredients such as flour, eggs, and cheese. The process typically involves mixing the dry ingredients in one bowl and the wet ingredients in another, then combining them to create a batter that is both flavorful and moist.


    Once your batter is ready, gently fold in the spinach and ham, allowing the ingredients to mingle and infuse the muffin with their distinct tastes. Pour the mixture into a muffin tin and bake until golden brown, filling your kitchen with an irresistible aroma that will have everyone eagerly anticipating the first bite.


Conclusion
  • In conclusion, a salty muffin infused with the delightful flavors of spinach and ham is not just a quick meal; it is an experience that brings joy and satisfaction. With its delicious taste and easy preparation, this recipe is sure to become a favorite in your household. So, gather your ingredients and follow the recipe to create a batch of these scrumptious muffins that are bound to impress and satisfy even the hungriest of appetites.

Ingredients: simple, total time: 45 min., 12 pcs.
  • 6 eggs

  • 150 g of spinach

  • 130 g fresh cow or goat cheese

  • 125 ml of milk

  • 85 g chopped peppers

  • 50 g of prosciutto

  • salt and pepper to taste

  • and a little oil

Salty-Muffins-on-wire-for-oven
Salty Muffins
Preparation:
  1. Fry the diced red peppers and fresh spinach briefly in vegetable oil.

  2. Transfer to a thinner, cool slightly. In a large bowl, mix the eggs, milk, and pepper until you get a frothy mass.

  3. Then add the soft cheese and mix well.

  4. Add the stewed paprika and spinach to the mixture and mix with a spoon.

  5. Coat the muffin tin with a little oil, divide the mixture into 12 equal parts.

  6. Add chopped strips of prosciutto to the top of the muffin.

  7. Place the mini frittata in the shape of a muffin in a preheated oven at 180 °C and bake for 20–25 minutes.


Buon appetito!


NOTE:
  • Keep the muffins covered in the refrigerator for 3 days. Heat in a microwave oven.


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Trieste, FVG, Italy

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