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Chia Seed Drink Lena
Chia Seed Drink Lena A healthy drink made from chia seeds in combination with fruit, coffee, milk, or tea. The choice is yours, I used blueberry juice, yogurt, and chia seeds here. A very healthy combination. Follow recipe. Ingredients: for 2 people, simple 40 g chia seeds milk, yogurt, coffee, tea, juice 250 ml of cold water Preparation: Pour chia seeds into a jar, pour cold water, stir and leave for 15 minutes. After that, stir again and do so 2 more times, every 15 minutes
Jul 22, 2021
Chia Fresco Mexican Drink
Chia Fresco Mexican Drink Chia fresco is a healthy drink for hydrating and refreshing the body, especially during the hot summer months, it is also a Mexican lemonade, it is prepared in Mexico and Central American countries. It consists of water, freshly squeezed lemon or lime juice, sweeteners as desired (brown sugar, honey, maple syrup, some malt) and chia seeds, which in this drink have the role of detoxifier and energy provider. Instead of water, you can use coconut water
Jul 22, 2021
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