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Pumpkin Salad, Lena Pumpkin is very healthy and in combination with other vegetables it gets even more effect. It is a source of...

Health Salad, Lena Health salad, is full of vitamins and incredibly healthy and which will invigorate you in winter and summer days....

Chia Fresco Mexican Drink Chia fresco is a healthy drink for hydrating and refreshing the body, especially during the hot summer months, it is also a Mexican lemonade, it is prepared in Mexico and Central American countries. It consists of water, freshly squeezed lemon or lime juice, sweeteners as desired (brown sugar, honey, maple syrup, some malt) and chia seeds, which in this drink have the role of detoxifier and energy provider. Instead of water, you can use coconut water