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Pasta in Creamy Salmon Sauce A wonderful Italian-Mediterranean meal, creamy structure of salmon with addition of tomato concentrate and cooked cream. This delicious meal, you can make it for lunch or dinner. It is easy to prepare and ready in just 15 minutes. Follow recipe. Ingredients : simple, total time: 15 min. 2 serving 220 g pasta/ rigatoni, macaroni, penne, tagliatelle 2-3 Tbsp Olive oil EVO 1/2 onion / or spring onion finely chopped 1 clove of garlic/ minced 30 g tomato concentrate 200 ml cooking cream 120 ml liquid of pasta/ or water 100 gr smoked salmon/ chopped as you like fresh parsley or celery leaves/ finely chopped salt and pepper to taste 1/4 grated lemon peel grated Parmesan/cheese for sprinkle Preparation : Prepare all the ingredients as described above. Prepare the dough, first put a pot with water and add salt and olive oil. Wait for it to boil. Pour pasta as desired, and cook according to the instructions alla dente. During that time finely chop the onion fry in a little oil for about 2 minutes, until softened. Add the tomato concentrate, garlic, simmer about 3 minutes stir well all ingredients. Then add cooking cream, stir and reduce heat. In the meantime add a little water, cook for about 5-6 minutes, with occasional stirring. Turn off the heat briefly. Strain the finished pasta well and set aside. Turn on low heat again pan with the sauce, cook until it warms up. Add chopped: parsley, salmon, salt, pepper to taste, and grated lemon peel. Stir well and cook for the next 2-3 minutes on low heat. Finely add pasta, stir for about a minute. Serve warm, sprinkle with pinch of Parmesan cheese. Buon appetito! #pasta #in #creamy #salmon #sauce #food #fish #italianfood #italianrecepies #Mediterranean #dish #lunch #dinner #simple #quick #fast #easy #delicious #tasty #blog #coffeetimelena #coffeetimewithlenaallin1 Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.

Chia Fresco Mexican Drink Chia fresco is a healthy drink for hydrating and refreshing the body, especially during the hot summer months, it is also a Mexican lemonade, it is prepared in Mexico and Central American countries. It consists of water, freshly squeezed lemon or lime juice, sweeteners as desired (brown sugar, honey, maple syrup, some malt) and chia seeds, which in this drink have the role of detoxifier and energy provider. Instead of water, you can use coconut water or green tea, r, herbal teas, mint or ginger, in addition to squeezed fresh citrus juice (lemon, lime, orange, grapefruit), you can also use some fresh fruit in pieces or turned into fruit purée. Different combinations and different proportions of ingredients, so instead of water you can use coconut water or green tea, tea, herbal teas, mint or ginger, with squeezed fresh citrus juice (lemon, lime, orange, grapefruit) you can use a little fresh fruit pieces or turned into fruit purée), strawberries, blueberries, mango, pineapple, pomegranate fruit. Follow recipe. Ingredients: for 2 serving, simple For ice fruit cubes a small mold for ice cubes 2 orange-freshly squeezed juice a few leaves of fresh mint little chia seeds For Chia Fresco drink: 2 glasses of water (can also be non-carbonated mineral water) 1 orange-freshly squeezed juice sweetener on request (I have a little brown sugar) 1 Tbsp chia seeds a couple of leaves of fresh mint ice fruit cubes (prepared earlier, for serving) orange fetishes (for decoration) Preparation: Prepare ice fruit cubes the day before. Squeeze the orange juice and arrange it in ice buckets, put two small leaves of fresh mint and some chia seeds in each cube Put the bowl with the juice in the freezer overnight. Put 2 glasses of water and freshly squeezed juice of 1 orange, some finely chopped fresh mint leaves and a couple of ice fruit cubes in a shaker. Shake everything well in a shaker, then add sweetener as desired and chia seeds and shake everything well again. Pour the resulting drink into glasses and then put in the refrigerator for 30 minutes to cool well and the chia seeds to gel (to swell) Serve chia fresco with ice fruit cubes and decorate with orange fetishes. #food #drink #drinks #chia #orange #juice #mint #simple #recipe #foodblogger #blog #coffeetimelena #foodlover #healthy Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.

Penne with Poppy seeds A simple and delicious dessert for evening meals and breakfast. He prepares quickly and is almost like a joke. Follow recipe. Ingredients: simple, total time: 25 min., 2 serving For Pasta : 240 g of pasta/ or any pasta 1/2 tablespoon of oil pinch of salt water for pasta Filling : 120 g of poppy seeds/ ground 100 ml of milk 1 bag vanilla sugar/ 10 g 1 Tbsp of granulated sugar/ or brown sugar to taste 1 Tbsp of rum/ optional Preparation: Cook the pasta in boiling water to which you have added a tablespoon of oil and half a teaspoon of salt.  While the pasta is cooking, put the poppy seeds, milk, vanilla sugar and brown sugar in a suitable small saucepan, mix everything well and boil on low heat, stirring constantly, for about 5 minutes, until the milk evaporates a little. You should get a creamy mixture. At the end, stir in the rum if you like. If you use pure ground poppy seeds, determine the amount of sugar yourself. Strain the cooked pasta and combine it with the poppy seed filling and mix everything well. Serve! Buon appetito! NOTE: This is the amount for two, depending on how much you need, increase the composition or decrease. #penne #with #poppy #seeds #pasta #food #dinner #breakfast #simople #delicious #recipe #dish #meal #dessert #foodies #foodlover #blog #foodblog #coffeetimelena #coffeetimewithlenaallin1 #dessertlover Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.

Mashed Potatoes for Two You won't need a mixer for this recipe, just mash the potatoes with a hand mixer. The recipe is very simple, and the mashed potatoes are very tasty. Follow recipe. Ingredients: simple, total time: 35 min. 2 serving 2 big potatoes / peeled and diced 20 g butter 1/2 teaspoon salt 70 ml milk hand whisk small pot water Preparation: Peel the potatoes and clean them of all impurities. Then cut it into cubes, put it in a small pot and cover it with water just enough to cover the potatoes, add a spoonful of salt and stir. Let it cook at a low-moderate temperature for 27 minutes. When the potatoes have softened, turn off the heat. Mash the potatoes with a fork so that no lumps remain. Add 1/2 teaspoon of salt and butter, mix well with a hand whisk. Slowly add milk and mix circularly, until you get a smooth, homogeneous mixture. You can also do this with a stick mixer instead of a hand whisk! Purée is ready to serve! Serve warm! Buon appetito! NOTE: In case you don't have milk, you can add a little warm water. Keep the rest of the purée in the refrigerator for up to 2 days #mashed #potatoes #for #two #food #sidedish #simple #delicious #recipe #tasty #butter #milk #homemade #foodie #foodlover #foodblogger #blog #cooking #coffeetimelena Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.

Sarma as a Serbian Traditional Food Traditional Serbian dish, everyone loves it, with sauerkraut and minced meat, I enclose two recipes, the method is the same. Follow recipe. Ingredients : cup 170 ml, medium, total time: 3h. 4 servings Needed for stuffing: 1 kg of minced pork 1 cup rice 2 medium onion heads 1 piece of a small carrot 1 clove of garlic 150 dried bacon 1 Tablespoon dry herbal spice Vegeta salt, pepper to taste 1/2 teaspoon hot ground pepper 1 teaspoon sweet ground pepper More is needed: A couple of pieces of dried meat 2 heads of sauerkraut (leaves) Bay leaf For spraying: a little oil (fat) 1 Tablespoon flour 1 Tablespoon ground sweet pepper 2. Sarma Recipe Ingredients: 1 head of sauerkraut (about 2 kg) 600 g of minced meat 1 teaspoon red pepper 100 g of rice 3 cloves of garlic 2 onions 100 g bacon 300 g of dry ribs 50 ml of oil salt and pepper Preparation for all 2 recipes is the same method Peel an onion and cut it into cubes, as well as bacon. Fry everything, add chopped garlic towards the end and pour over the minced meat. Add a little red pepper, salt, pepper, rice, chopped parsley to the mixing bowl and mix everything together into a uniform mixture. Separate the cabbage leaves from the head, then trim the thickenings at the end of the leaves so that they are the same thickness everywhere. Put a little mixture in each sheet and roll small rolls. You twist them by first covering one side, then twisting, then pushing the other side inside. Place a little sliced ​​cabbage on the bottom of the bowl and arrange the sarma in a circle. Leave a hole in the middle for the rest of the cabbage and ribs, then a little chopped onion and the rest of the red pepper. Drizzle with water to cover the sarma and cook for about 2 hours, shaking the pan occasionally. In the end, you can make a light sprinkle if you wish, and you can also serve it that way. Serve warm. Buon appetito! NOTE : Keep the rest of the sarma in the refrigerator for up to 5 days. You can freeze them for up to 2 months in special aluminum boxes with lids. #food #maindish #sarma #traditional #serbian #meal #sauerkraut #minced #meat #rice #spraying #filling #recipe #foodblogger #foodblog #blog #foodstagram #coffeetimelena #foodie #foodporn #coffeetimewithlena Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.

Macedonian Baked Sarma Lena Sarma is made in several ways and is a traditional Serbian dish, this recipe is Macedonian, and the trick is that the sarma are denser and smaller, they are also cooked in earthenware or ceramic dishes. But if you don't have them in the kitchen, you can definitely cook them in a fireproof pan. Sarmice are made smaller, stacked densely, pressed. Very tasty and it isn't difficult to prepare. Follow recipe. Ingredients : medium, total time: 2h, preparation: 30 min, cooking time: 1h 30 min, 6 people. 10 medium onions (1 kg) 700 g of minced pork (who likes mixed, of course to taste) 100 g of rice 1 large head of sauerkraut/ leafs 7 teaspoons Vegeta/dry spice 2 teaspoons pepper 1 Tablespoon ground paprika 1 Tablespoon salt 1 teaspoon sugar 1 teaspoon garlic powder 3 Tablespoons ground red pepper 100-200 ml of oil Preparation: Onions are cleaned and finely chopped. The easiest and fastest would be in a multi-sec. Sauté the onion well in oil and add the meat. During that time, wash the rice, clean it, and put it in a lot of water to boil it in half, for about 10–15 minutes. While the meat is simmering, gradually add the mentioned spices and simmer a little more. Finally, add the meat and rice and, all together, simmer for a while. In total, I cook the meat for about 30 minutes. When you prepared the mixture, cut the cabbage leaves, if they are big enough, in the middle (along that vein) so that we have less sarma. I cut that vein to make it easier to wrap the sarmica. Put a spoonful of the mixture on half of the sheet and wrap it, bend it a little on the left, a little on the right side over the filling, and roll it like a pancake. This is how I work while there are large leaves. I stack them as tightly as possible, to keep each other bent. When we run out of large leaves (or patients), I move on to one single-leaf sarmica. After consuming the mixture, chop the rest of the sauerkraut in a bowl. I pour a little water on the sarma, just to be at the bottom, maybe some 1 cm deep if it lined up one row. Cover the dish with foil if it does not have its own lid and put it in the oven at 175 °C to simmer for half an hour. After that time, I open the sarma and increase it to 200 °C so that the liquid evaporates as much as possible and the sarma turns yellow from above (that is, for another half an hour). That would be, an extremely tasty meal that I can serve with sour cream because it gives it a great taste. Buon appetito! NOTE: The essence of this sarma is – to be a small sarma, with a lot of onions and a lot of spices and stews. Arranged in a tray or, earthen or ceramic, which gives a special taste. Keep the rest of the sarma in the refrigerator for up to 5 days. You can freeze them for up to 2 months in special aluminum boxes with lids. #sarma #maindish #serbianfood #recipe #mincedmeat #sauerkraut #rice #pork #blog #meat #macedonian #baked #recipe #foodblogger #foodblog #blog #foodstagram #coffeetimelena #foodie #foodporn #coffeetimewithlena Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.

Sarma Lena I have this recipe for sarma for a long time, and I make it regularly according to this recipe. You have two options to make it on the stove or in the oven. If you option for the second variant, then immediately after wrapping the sarma, arrange it in a fireproof dish according to the recipe instructions and insert the meat in between. That way there is no sarma spraying and these ingredients, but you will pour water over it and put a bay leaf. Bake it at 170 degrees for 1 hour and 30 minutes, cover it with aluminum foil. Occasionally pour sarma with sauce as needed and add water if it needed. Remove the aluminum foil 20 minutes before the end. This recipe is the best, try it, and you will be satisfied. Follow recipe. Ingredients: simple, total time: 2h 30 min. 6 serving 1 kg of sauerkraut/ separated leaves 200 g dry bacon or dried meat (can be without dried meat) 2-3 bay leaves hot green pepper/ on thin sheets-optional Stuffing Sarma: 1 onion/ finely chopped 500 g minced meat (half beef / half pork) 4–5 Tablespoons of rice 2 tsp ground red pepper 1-2 tsp Vegeta /dry spice salt, pepper to taste 1 clove garlic/finely chopped 1 egg parsley/ finely chopped Spray for Sarma: 1 Tablespoon flour 4 Tablespoons melted fat or oil 2 Tablespoon tomato purée 2 tsp red ground pepper Preparation: Wash the cabbage if it is very sour and salty. Put it in cold water beforehand (and separate leaf by leaf). Cut the thick veins carefully so that the leaves are not damaged. When you're done with that, you can move on to the filling. Fry the finely chopped onion in fat or oil, add the minced meat, simmer for 10 minutes, then add the rice. Simmer for another 5–8 minutes, then add the ground pepper. Turn off the heat, wait 1 minutes for it to cool, then add egg, pepper, salt, garlic, and parsley and mix everything well. Then put a spoonful of stuffing on each cabbage leaf. The sheet is curled, and the ends are pressed on the side. Cut the remaining cabbage into noodles and cover the bottom of the pot with it. On a layer of cabbage, arrange the sarma between them and place the cut bacon or dry meat. Pour water over the sarma so that the top of the sarma is two fingers above, press the lid and cook on low heat for 1–2 hours. If you have decided on hot pepper, you can add it. Check the sarma for saltiness, add salt and vegeta if necessary. When the cabbage is soft, make a thin paste. Take a small pot, put the oil or fat to heat up. Add red pepper tomato purée, pour water so that the paste is neither very thick nor thin. Stir everything well for about 2–3 minutes. Pour this spray over the sarma and stir. Cook for another 20 minutes. As a side dish, it can be mashed potatoes, boiled potato rice or by itself. Serve warm sarma in a deep plate. Buon appetito! NOTE : Keep the rest of the sarma in the refrigerator for up to 5 days. You can freeze them for up to 2 months in special aluminum boxes with lids. #food #maindish #dish #sarma #serbian #minced #meat #bacon #rice #sauerkraut #delicious #traditional #simple #recipe #blog #coffeetimelena #coffeetimewithlena #foodlover #serbianfood #sarma #meat #sauerkraut #ribs #bacon #mincedmeat #recipe #blog Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.

Spicy Sarma This recipe for making sarma is not very simple, but it is worth preparing because it's very tasty, especially for those who like spicy like me. I remember when I made it for my friend in Trieste in one coffee bar, everyone was delighted and asked me to make it again. The recipe is a fantastic! By the way, sarma is the most sought after, it most made on the eve of New Year's and Christmas holidays in Serbia, and even in Turkey. If you are not a fan of spicy food, it is not a problem, you do not have to put hot peppers. Be sure to make them, you will not regret! Follow recipe. Ingredients: medium, preparation: 30 min., total time 150 min., 4 serving 1 head of sauerkraut, separate leaves 600 g of sauerkraut, grated or cut into thin strips 650 g of dried smoked meat, cut into smaller pieces 1.5 l of water 250 ml of sauerkraut brine 2-3 bay leaves For the filling: 250 g ground beef 250 g minced pork 50 g of rice 50 g smoked meaty bacon/ cut into smaller cubes 2 cloves of garlic/ finely chopped 1 onion, finely chopped 1 fresh hot pepper/ if you do not have-you can use hot red ground pepper 1.5 teaspoon salt 1/2 teaspoon of dry herbal spice/Vegeta 1/2 teaspoon ground pepper 2 tsp red ground pepper 1 egg For Spray: 2 Tablespoons flour 1 Tablespoon ground red pepper 4-5 Tbsp of oil Preparation: Separately separate the leaves from the cabbage head and thin the root vein with each knife with the help of a knife, for easier twisting of the sarma. Cut the smoked dried meat into smaller pieces to achieve a fuller taste. Stuffing: Prepare everything according to the description given above. Put the chopped onion in a little oil and fry it for about 2 minutes. Then add minced meat, simmer for about 10 minutes. Then add chopped hot pepper, chopped smoked bacon, dry spice / Vegeta, pepper and salt to taste, and stir well. When the water has partially evaporated from the meat, add rice and chopped garlic, ground red pepper and stir, simmer for another 5–7 minutes. Just before the end, add the egg and quickly mix with a fork and turn off the heat. Processing: Put a full spoonful of minced meat filling on each sauerkraut leaf and wrap the sarma. When twisting the sarma, make sure that the ends are good closed so that the filling does not come out of the sarma. The amount of sarma depends on the size of the leaves, on average about 14 sarmas are obtained. You can put unspent sauerkraut leaves on top of each other, then in the bag and in the freezer until the next use. The rest of the head of sauerkraut — the inner part, also does not have to be thrown away. It can be used to make a salad or put in the freezer. Take a terracotta pot if you want to bake them in the oven. Put them in a larger pot of 5 liters, arrange the first grated cabbage on the bottom, then the rolled sarma, dried meat between the sarma, and then the grated cabbage over them. Make sure the sarmas are next to each other. Arrange the bay leaf on the levels. Arrange according to this schedule until you have used up all the material. Make sure the grated cabbage is on top. When you have finished arranging, pour enough water and sauerkraut brine, so that it does not cover the top layer of sarma, leave room for the spray that you will do 1 hour before the end. Cook over medium heat, 1 hour. Cover the pot. After 1 hour, make a spray. Spray: Pour the oil into a small saucepan and wait for it to heat up well. When the oil has warmed up, add 2 tablespoons of flour, mix well as soon as the flour has turned yellow, add the ground red pepper and fry a few minutes. Pour this mixture over the sarma, stir a little and cover the pot again. Cook more 1 h and 30 min. Cook until the sarma leaves soften, and the juice becomes thicker. This sauerkraut go well with boiled potatoes in their shells, if you don't hate cooking, they will go well with this potato. Buon appetito! NOTE: If you bake sarma in oven, bake on preheated oven 180 °C 1 h 40 min., covered with aluminum foil or with lid. Control the liquid, add the spray at the beginning of baking! Keep the rest of the sarma in the refrigerator for up to 5 days. You can freeze them for up to 2 months in special aluminum boxes with lids. #spicy #sarma #serbianfood #food #maindish #holidaydish #taste #recipe #foodblogger #serbian #maindishes #coffeetimelena #coffeetimewithlenaallin1# Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.

Kinder Penguin Cake The cake, which is soft and juicy, will be adored by most children. Kinder home penguin is no different from shopping cake. It is easy to prepare and ready relatively quickly. Follow the recipe instructions. Ingredients: mold 23×30 cm, very easy, total time: 50 min. Biscuit: 5 eggs 5 Tablespoons sugar 5 Tablespoons flour 2 Tablespoons cocoa 1 baking powder/ 10 g Cream: 500 ml of milk 4 Tablespoons density 5 Tablespoons sugar 250 g of butter 1 bag vanilla sugar/ 10 g Glaze: 200 g of cooking chocolate 200 g of butter Preparation: Dough: Whisk the egg yolks and sugar, add the flour mixed with the pastry and the egg whites. Line a small square sheet (30 × 23) with baking paper, pour in the batter and place in a preheated oven at 180 °C. Check with a toothpick, tests to see if it is ready.(15-25 min) depend on oven. Cream: Stir the thickener with a little cold milk. Bring the rest of the milk to a boil, add the flour and cook, stirring, until the cream thickens. Cool the cream and add the well-beaten margarine with vanilla sugar. Separate three tablespoons of the resulting cream. Glaze: Melt the margarine and chocolate and divide into two parts. Stacking: Cut the biscuit into two halves. Spread half of the cream on the lower half, flatten and pour over half of the chocolate glaze and place in the fridge to harden the glaze. When the icing has hardened enough, spread the other half of the cream on it. Cover the top of the biscuit, spread it thinly with three tablespoons of the cream that we separated earlier and pour over the remaining chocolate glaze and store in the fridge. Buon appetito! #food #dessert #cake #dessertlover #kinder #pinguine #chocolate #simple #recipe #delcious #creamy #blog #coffeetimelena #foodie #foodblog #foodblogger Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.

Sicilian Cannoli The famous Italian dessert, known to those who have visited Italy, originates from Sicily, but is present in all regions of Italy. A Sicilian delicacy adored by Italians, and this is the original recipe for how it is made. Follow recipe. Ingredients: simple, total time: 45 min. servings For Pasta: 250 g of flour 00 30 g of sugar 30 g of lard 1 small egg 50 ml of Marsala 10 ml of vinegar a pinch of salt Orange peel 2 g of ground cinnamon 1 egg yolk peanut oil For the Cream 800 g of sheep ricotta 320 g of powdered sugar To Decorate: candied Orange Peel candied cherries Bronte pistachios dark chocolate chips cinnamon powder powdered sugar Preparation: Dough: Sift the cinnamon flour into a bowl. Mix lard with your fingertips, add sugar, and grated orange peel. Stir in the whole egg and continue to knead, pour a little salt, dissolved vinegar and Marsala. Mix with a mixer until you get a consistent and elastic dough, quickly finish it on the work surface and put it in the refrigerator for at least 2 hours, but at most 12h, before using it. At the same time, roll out a third of the dough with a rolling pin, to a thickness of 1.5 mm. Using a 10 cm diameter pastry cutter, make discs that you will stretch a little to get an oval. You can also with some round model alternatively. Join the ends by soaking the yolks at the ends and joining them by folding them along the middle line of the burner. Cover the canolles ready for frying with a transparent foil, preventing them from drying on the surface, which would jeopardize the development of bubbles during cooking. Soak the cannoli in oil at 175 °C, with the seal facing down. Very crumbly bubbles will form on the surface of the cannula, gently manipulate them with a slotted spoon. In a few seconds, they will turn golden and ready to drain on fried paper. Wait for them to reach room temperature before removing the metal lamp. You can use the rest of the crumbled dough to dip in the ricotta cream For the Cream: Strain the ricotta cheese and mix it well with powdered sugar with a mixer. When the cream is ready, you can fill it with a 16 mm cream syringe or spatula. Garnish the ends with powdered sugar, candied cherries and oranges, dark chocolate, chopped pistachios, cinnamon or some other mixture. Serve cold. Buon appetito! #food #italian #dessert #sicilan #cannoli #delicious #simple #delicious #recipe #blog #foodblog #foodblogger #coffeetimelena #foodlover #homemade Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.

Fashir Steaks This is how my mom — used to make fashir steaks, and I inherited the recipe from her. I often make them, and they are very juicy and tasty, you can add tomato sauces or white sauce to them, but you don't have to. After forming, you can roll them in flour, or you don't have to, I roll them because that's how my mom used to prepare them. Preparation is quick and simple. Follow the recipe. Ingredients: simple, total time: 40 nin. 10-12 fashir steaks 700 g minced meat/ beef and pork 1 red onion/ finely chopped 2-3 cloves of garlic/ minced 1 slice stale bread bath in little milk 1 teaspoon salt and pepper/ or to taste 1 /2 teaspoon dry spice Vegeta 1 teaspoon red ground pepper 1 egg 1 teaspoon dry parsley/ or 1 Tbsp fresh parsley 1 -2 Tablespoon pretzels as you like flour as needed/ optional oil for frying Preparation: Put the minced meat in a deep bowl, add all the spices and ingredients as described above. Old bread soaked in milk, drain well and add to the ingredients, At the end, add the egg, parsley, and add breadcrumbs if necessary is the mixture is still gooey. Mix by hand for about 10 minutes until the ingredients are well combined. Cover the container with transparent foil and leave it in the refrigerator for about an hour. You can also leave it overnight. After the elapsed time, take a bowl and oil your hands and form smaller patties, arrange them on a tray. If you want, you can pass them through flour, it *is optional. Pour a little oil, do not overdo it so that it splatters on the sides. Fry the steaks on moderate heat until they are well browned. Place them on kitchen paper to absorb excess fat. These schnitzels go well with tomato sauce , white sauce with weed dill , in combination with rice and mashed potatoes , or you can eat them without sauces, they are certainly fantastic and tasty without it! Buon appetito! NOTE: You can also prepare this on the grill. Instead of onions, you can use gold onion, shallot, or spring onion. Keep the rest of the fried food for up to 3 to 4 days in the refrigerator. #fashir #steaks #serbian #recipe #food #dish #meal #maindish #lunch #dinner #salad #easy #simple #recipe #food #foodie #foodlover #blog #coffeetimelena #minced #meat #mixture #frying #grill #delicious #holiday Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.

Salmon in Spinach Sauce A healthy and delicious dish ready in just a few minutes, for this dish you will need a larger wok pan, cooking cream, salmon fillets, spinach, and spices. You can prepare this meal for lunch or dinner. Follow recipe. Ingredients: simple, total time: 45 min., 4 serving 4 Tablespoons olive oil EVO 4 thicker salmon fillets 2 Tablespoon butter 3-4 cloves garlic/ minced 2 small shallots/finely chopped 240 ml cooking cream 150 ml vegetable broth 1/2 teaspoon red pepper flakes 360 g fresh spinach leaves/ washed and cleaned 1 Tablespoon fresh parsley/ finely chopped salt and pepper to taste 1 Tablespoon grated Parmesan cheese/ optional Preparation: Prepare all the ingredients as described above in the description. Dry the salmon with kitchen paper on both sides. Season to taste on both sides. Heat the olive oil in a wok pan over moderate heat. Lay the salmon fillets first on the skin to bake for 4-5 minutes until golden, then carefully turn to the other side of the oven for the same amount of time. Moving the salmon while cooking can cause it to stick to the pan, so don't touch it while it's cooking. After the salmon is cooked, remove them from the pan and wipe the remaining oil in the pan. Add butter to the same pan. When the butter has melted, add the garlic and finely chopped shallots, simmer for 2 minutes, stirring often. After that, add the broth, let it sit for 1 minute, stir, then add the heavy cream and let it boil, reduce the heat and cook gently on low-moderate heat for about 6 minutes, until the sauce thickens. Add fresh cleaned spinach, mix until softened! After that, return the fillets to the sauce. Now, if you like, you can add a little grated Parmesan cheese to the sauce and mix quickly, taking care not to damage the fillets. Control the taste and add spices as needed. Serve warm with side dish like: potatoes, rice or roasted Brussels sprouts and some toasted bread. Buon appetito! NOTE: Instead of spinach, you can do the same with Swiss chard. Keep the dish prepared in this way in the refrigerator for up to 2 days. #salmon #in #spinach #sauce #maindish #food #meal #lunch #dinner #simple #recipe #foodie #foodlover #foodblogger #blog #coffeetimelena #foodlover Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like. PHOTO SOURCE: https://www.freepik.com/free-photo/plate-with-egg-omlette_9094869.htm#fromView=search&page=2&position=45&uuid=118dfb1e-a327-4886-ae65-27a923e5afe3

Foods That Naturally Boost Collagen Production At this link you have purchase information, click on the link! Source: activebeat.com Foods That Naturally Boost Collagen Production – Read More Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like. #health #alternative #medicine #naturally #foods #boost #collagen #blog #foodblog #foodblogger #coffeetimelena #foodlover #homemade

Breakfast that loses 5 kg, normalizes Metabolism, Strengthens Hair and Regenerates the Skin It contains vitamins and minerals that improve the appearance of skin, hair, normalize metabolism and generally strengthen the body. Eliminates impurities from the body and cleans the intestines. Solves the problem of lazy intestines and constipation, burns fat and normalizes weight. After a month of consuming this drink, you will easily lose 3–5 kilograms of excess weight. The complexion of the skin, hair, and nails become healthy and beautiful, and the stomach will slowly “melt”. To prepare this breakfast, you will need: Ingredients: 300 ml kefir (or low-fat yogurt) 2 Tablespoons oatmeal 1 teaspoon ground flaxseed 1 teaspoon cocoa powder 5-7 fleshy prunes Breakfast is prepared in the evening for the next day. Pour a little boiling water (100 ml) over prunes. Cover and leave for 5–10 minutes. During that time, put oatmeal, ground flaxseed and cocoa in a bowl. Pour over kefir and mix well. Finely chop the swollen plums (you can purée them in a blender or in a super chop or by hand) and add to the previous mixture. Mix well and leave in the fridge. Take it out of the fridge in the morning and enjoy your healthy and delicious breakfast. The results will be visible soon. Enjoy in bites! #food #maindish #healthyfood #healthy #oatmeal #kefir #prunes #cocoa #yogurt #simple #delicious #recipe #blog #foodblog #foodblogger #coffeetimelena #foodlover #homemade Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.

Cleanses the Blood, restores the Liver to Normal, Strengthens the Immune System, lowers Blood Sugar I recommend everyone to write down the recipe. The liver is called a laboratory of organs because it performs various essential functions such as fat breakdown, excretion of toxins and many others. Poor diet, bad habits will affect the work of all organs of your body, including the liver. That is why its functions can be weakened and that is why you need to recover it. Eat healthy, get rid of harmful foods. What will help you even more is this natural drink that has many benefits for your health: Pure blood-It recovers the liver Strengthens immunity It detoxifies the body Prevents inflammation and infections: It has anticancer effects It acts as an antioxidant Improves metabolism Reduces blood sugar and cholesterol levels It works well on the skin Ingredients: 2 lemons (peel) 1 cucumber (peel) hand parsley (fresh leaves) 200 ml of water Preparation and method of use: Put the ingredients in a blender until you get a fine drink. Drink this drink for a month, one glass 1–2 times a day. You will soon feel that your body has been reborn. Then take a break for 2 weeks. After the break, repeat the therapy again. #health #alternative #medicine #lemon #cucumber #pasrley #recipe #blog #foodblog #foodblogger #coffeetimelena #foodlover #homemade Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.

Healing of Apple Vinegar: The Strongest Natural Remedy for Joint Diseases Write down this simple and proven effective recipe for yourself Linda Faulkner is a 50-year-old British woman who was diagnosed with arthritis in 2006. The pain first began to be felt in her fists, and she soon moved to the back and neck area, and her condition was getting worse day by day. To alleviate the ailments of the painful joints, she tried countless treatments. She has tried everything from supplements to strengthen joints, such as chondroitin, glucosamine and collagen, to dangerous steroids and painkillers. No treatment or medication helped her in the long run. After a short relief, the pain in the joints would keep coming back. And then one day she found out about the story of Sarah Gal, who cured arthritis using a drink made from wild apple cider vinegar and honey. She decided to try it herself, so apple cider vinegar finally saved her from pain. Apple cider vinegar for joint health: It has been known for centuries that vinegar has a number of positive factors on overall human health. Among other things, apple cider vinegar has proven to be an excellent tool that preserves the health of joints and bones. A drink made from apple cider vinegar and honey is a splendid combination that cures arthritis. Both foods increase the body's mobility, protect joints and bones from decay, and prevent inflammation. Arthritis treatment mixture: Ingredients: 1 Tablespoon of wild apple cider vinegar 1 Tablespoon of raw honey 1 cup of hot water Preparation: In a cup of hot water, mix 1 tablespoon of apple cider vinegar and 1 tablespoon of raw honey. Drink twice a day. Linda drank this mixture every day, morning, and evening. After only 2 weeks, she felt better. It was the first time since 2006 that she could live normally — free of pain. Benefits of apple cider vinegar: Reduces joint pain — Joint pain can be caused by a lack of minerals, so a diet based on foods rich in these nutrients helps with arthritis. #healing #apple #vinegar #remedy #natural #medicine #jioint #deases #arthritis #inflammation #bones #recipe #health Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.

Father Thaddeus Cured Rheumatism for both Vein and Gastritis Treatment of diseases with folk remedies has long been popular in Serbia; some even trusted folk medicine more than official medicine. Father Tadej, one of the most famous Orthodox clergymen, was not from that group of people – he suffered from rheumatism which caused him unbearable pain in the joints, as well as from clogged veins. He went to the doctor, but there was no medicine for his condition that would completely cure him. Then he turned to folk medicine, that is, the recipe he found in a book about medicinal herbs. Here's how it all went: “There was a doctor in Belgrade, a nurse Borka, according to her instructions, I went to the spa for years, because of rheumatism and gastritis. The spa does not help, it only alleviates a little. Medicines as well. Sometimes I went twice a year. So I say I won't go anymore, so whatever happens, let it be. But an old disease, my right arm was stiff twice. And the doctor says: practice, man, you're going to lose your other arm. I was in constant pain. Whenever I raise my hand, it hurts; I can't even cross myself. And I had a book on herbs, so look, maybe there's something. The book describes a doctor in Paris, who treated one woman, all rheumatic and immobile. He gave her black currant leaf tea to drink, and he was completely cured. I tell my brother, go to the nursery, you will find it somewhere, so buy as many seedlings as you can buy. And he found 20 seedlings and brought them. And as soon as he flipped through it, I immediately started drinking tea. Put 10–20 leaves in half a liter, in boiling water, and after one key or two, I get out. It should be drunk without sugar. Simply hot water. I take a teaspoon of honey on my tongue until I drink half a liter of tea. And so in the morning, in the evening, and I see that I am fine. Lighter and easier and no pain, I have nothing. And here, disappeared rheumatism and gastritis, and varicose veins. Food makes its own. We all like to eat to satiety. We take in a lot of calories, and then the body receives as much as it needs, what it can, what it can't stay and settles in the muscles. Then there is gastritis and varicose veins. And then they suffer like me, because they like to eat to satiety. You don't eat moderately, man, you always overeat. And no medicine acts on these diseases like blackcurrant tea. Vitamin C is very refreshing and gives potential to the heart, but it is not for rheumatism. It is dissolved only by blackcurrant leaf tea.“ #health #alternative #medicine #black #currant #leaf #treatment #rheumatism #recipe #blog #foodblog #foodblogger #coffeetimelena #foodlover #homemade Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.

Liver Regeneration The liver is a special and the only organ in the human body that can regenerate even when it is damaged by more than 50% . It is one of the most important glands in the human body and performs very important functions in our body every day that keep us alive. The liver is considered the central laboratory of the organism, it is responsible for the processing of food, the elimination of toxins and other harmful substances that we take in through diet, and this ability is key to our health. Where is the liver? The largest organ in the abdominal cavity, the liver, is located on the right side of the abdomen just below the diaphragm. It is soft and reddish brown. It has a wedge shape, and the normal size of the liver is 15 to 18 cm. The liver usually weighs 1200 -1600 grams and is a treasure trove of minerals, vitamins, useful sugars and fats that the human body needs to function normally. The role of the liver The liver is the only human organ that can be completely regenerated, and therefore we must preserve it. We have already mentioned that the liver performs several important functions, the role of the liver in the human body is primarily metabolic in nature. But its other functions must not be neglected, which is why it is very influential to take care of its health. Of all the tasks it performs, among other things, it has the role of purifying the blood of toxins and poisons. So all the substances that are taken into the body pass through this organ where they are classified into toxins and other molecules. The liver successfully converts these toxins into molecules that are later eliminated from the body by the kidneys or intestines. However, in certain situations, the liver itself becomes overloaded with toxins, and then it needs help, the general recommendation is to restore the liver naturally. Liver regeneration naturally Nowadays, we are exposed to various chemicals from food, water, air and various medicines that many of us take in every day. All these chemicals pass through the liver every day and leave consequences that are not small. Smoking, excessive use of alcohol, improper diet, excessive use of industrial foods additionally burden this important organ. That is why we require liver regeneration. However, what restores the liver? A healthy, balanced diet and certain herbs not only protect but also restore the liver. When it comes to nutrition, it is recommended to consume whey, young cheeses, yogurt, beets, cranberries, blueberries, artichokes. Use dandelion to restore the liver, this type of plant is incredibly useful when it comes to liver health and is a natural remedy for the liver. Dandelion root improves digestion and cleanses the liver of toxins. You will prepare dandelion root tea by pouring one small spoon of chopped root with 200 ml of boiling water, and then cover, leave for 20 minutes and strain. It is necessary to drink 3 cups of tea a day, one cup half an hour before each meal. Velcro is also very important for liver regeneration. Its healing properties, especially when it comes to liver disease, have been known since ancient times. The main active ingredient of burdock is Silymarin, which regenerates liver cells and protects them from damage. Another natural remedy for liver is licorice . It is a plant that the Chinese have long used to treat the liver. Licorice neutralizes toxins in the liver and increases the production of interferon, which is usually used to treat hepatitis B. Symptoms of liver disease Liver disease can be genetically determined , so some people are born with a problematic liver, while some damage it with various factors that are harmful to the liver itself, such as viruses and alcohol use. Over time, liver damage can result in the formation of scars – cirrhosis of the liver, which can lead to a life-threatening condition and failure of this organ. Therefore, early signs of liver problems should not be ignored. Symptoms of liver disease may include: Yellowish changes on the skin – the skin and eyes (whites) are yellowish Stomach pain and swelling Chronic fatigue Itching and skin hypersensitivity Changes in urine and stool – dark color of urine and pale stools or bloody or tar stool color Swelling in the legs and joints Nausea and vomiting Loss of appetite Diseases that affect this organ can also cause liver pain. Symptoms of liver disease are often mixed with other concerns in the abdomen, so it is very important to recognize the pain in the liver and related symptoms in order to detect and treat this organ in time. For example, in the very beginning, the symptoms of liver inflammation, such as fever, lack of appetite, nausea, reddish-yellow skin, brown urine, whitish stools are identical to the symptoms of the flu. Liver cleansing naturally Cleansing the liver naturally, through a properly balanced diet, is the best way to recover this organ. Everything we take in from food passes through the liver, and with a proper diet, it should be made easier and more efficient. For that reason, it is significant to include in the daily diet foods such as apples, cereals, asparagus, avocados, beets and carrots, prosciutto, cabbage, citrus fruits, garlic, grapefruit, leafy green vegetables, cabbage vegetables, olive oil, nuts. Cleansing the liver of fat Fatty liver is a very common problem nowadays and refers to the storage of too much fat in the liver cells. This disorder is the result of the action of various factors such as unhealthy and improper diet, obesity, alcoholism, and others. Cleansing the liver of fat is very important in order to repair the liver and restore its ability to function. This can be achieved with ginger tea, green tea and dandelion tea or tincture. Also, raw fruits and vegetables, especially grapefruit and lemon, are used to cleanse the liver of fat. Let's not forget garlic, licorice root, flax seeds, celery or beet juice, whey, burdock milk. Liver cleansing from alcohol Excessive alcohol consumption is particularly damaging to the liver. By stopping taking it, we can return it to a normal state, otherwise alcoholic hepatitis occurs. In that case, if you do not stop consuming alcohol, cirrhosis of the liver can occur, i.e., the formation of scars on the liver that prevent the normal flow of blood through it and thus complicate its functioning. The first and at the same time the most important step in the treatment is the elimination of alcoholic beverages. A properly balanced diet is very significant. Frying, frying and adding to cooked food should be avoided. Food is exclusively cooked, stewed, boiled or baked in foil and what is significant is not salted. Avoid both canned and processed foods. Fruits, vegetables, cereals are recommended. Young cow's cheese, kefir, lean meat, whey, sour milk, skimmed milk yogurt, eggs, and fish will provide the necessary source of protein, and olive oil is the recommended fat. Increasingly, the question can be heard, how long does it take for the liver to cleanse itself of alcohol? Namely, as soon as he stops drinking alcohol, after a couple of weeks, the liver will start rejecting excess fat, and if it is not too damaged, it can be repaired in four to eight weeks. Liver cleansing tea Liver cleansing teas can help a lot and speed up the cleansing process itself. Green tea contains chlorophyll, polyphenols, caffeine, and antioxidant kathine that improve liver health, improve digestion, lower blood pressure, prevent cancer and prolong life. Detoxification of the liver is also possible with jasmine tea, it cleanses the liver and protects it from various diseases and cleanses it from various toxins. Attic tea can also have a very good effect on the liver, just like dandelion tea, mint tea, and ginger tea. #health #natural #medicine #liver #regeneration #cleaning #immunity #blog #coffeetimelena Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.

Pumpkin Seed Butter One of the tastiest and healthiest spreads that exists is definitely pumpkin seed butter . It should not be mixed with pumpkin butter, which is made from the delicious meat of this vegetable. It is a much healthier alternative to peanut butter, the taste is richer, and the texture is softer and allows easier spreading. You can use pumpkin seed butter in many ways – it is great when spread on bread, but also when added to soups, sauces and various dishes, which give it a richer, more refined taste. It is also possible to get a healthy snack with it – dip sticks of raw carrot or celery in this butter, and you will enjoy every bite. It also goes great with salads, risottos, various vegetables … For a sweeter taste, a little honey can be added to the butter, so children will adore it as well. Pumpkin seed butter for health This delicious food is full of important minerals , including magnesium, phosphorus, manganese, iron, copper, selenium, and zinc. It is also an excellent source of vitamin E, a guardian of radiant and youthful skin. It reduces bad cholesterol Organic pumpkin seed butter also contains phytosterols, which help reduce bad cholesterol. Therefore, the health of the heart and blood vessels is preserved. Strengthens immunity Due to the splendid composition and substances that are necessary for the normal functioning of the body, pumpkin seed butter helps to raise immunity to the highest possible level. It is great for men It is one of the best foods for men, because it preserves the health of the prostate and prevents hair loss. Feeling full Pumpkin seed butter is full of protein, so it is a favorite food of vegetarians and vegans. Due to its good nutritional value, this butter will keep you full for a long time, even after a small amount you eat. Stress, bad sleep, gout It contains a large amount of the amino acid tryptophan, which helps relieve stress and improves the quality of sleep, alleviates the problems caused by arthritis and improves skin health. Weight loss What is also important is that pumpkin seed butter contains few calories – one tablespoon has only 80, so it is a great choice for people who want to enjoy good food taste, but also to lose weight. Mood Pumpkin seed butter contains glutamate, which helps regulate mood swings. Regulates insulin It has been scientifically proven that the ingredients from pumpkin seeds help regulate insulin levels, which is great for preventing or alleviating the symptoms of diabetes. It is completely safe and is a great alternative for people who are allergic to nuts. Recipe for homemade pumpkin seed butter: Making homemade pumpkin seed butter couldn't be simpler – all you have to do is put the cleaned pumpkin seeds in a blender or chopper and mash long enough until it turns into a creamy mixture. #health #alternative #medicine #pumpkin #seeds #blog #foodblog #foodblogger #coffeetimelena #foodlover #homemade Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.

Orange Peel, and it Cures We all throw away the orange peel, and it cures 8 types of diseases: Prevents cancer, regulates blood pressure, melts pounds. Orange is a rich source of nutrients, but its peel also has certain health benefits that put it on a par with juicy fruits. Eating orange peel, that is, the whole fruit together with its shell, is an immeasurable blessing that we can afford for our own health. The vast majority of people usually throw away the orange peel after consuming it. However, many of us are not even aware of the fact that orange peel is full of minerals and other nutrients that are very useful for our health. More than 55 types of flavonoids and over 170 different types of phytonutrients are present in orange peel along with different types of minerals, vitamins, pectin, and fiber. If you eat about 100 grams of orange peel, you will eat about 98 calories along with 1.6 grams of protein, 24 grams of carbohydrates and 10.5 grams of fiber. In addition to all this, there is a very small amount of fat in orange peel, while there is no cholesterol or sodium at all. Orange peel is a rich source of flavonoids such as PMF (polymethoxyflavones), hesperidin and other phytochemicals. Minerals and vitamins Orange peel is rich in vitamin C, so one tablespoon contains about 8.2 milligrams of this important vitamin. Other vitamins present in orange peel are thiamine (B1), riboflavin (B2), niacin (B3), vitamin A, folate, vitamin B5 and B6. The minerals present in the surface of the orange are calcium (about 10 milligrams) and small amounts of magnesium, iron, phosphorus, potassium, copper, selenium, and zinc. Advantages of eating orange peel: 1. Helps regulate excess weight One of the reasons why people do not like to eat orange peel is its bitter taste. But that part of this southern fruit helps to lose excess weight the most because it contains a lot of fiber and contains many fewer calories. In this way, orange peel is a real collaborator in losing weight and reducing the total calorie intake, which achieves the elimination of excess weight and prevents the formation of adipose tissue. 2. It has anti-inflammatory properties It sounds incredible, but orange peel also prevents the development of inflammation, which is one of the important initial factors for the development of many serious diseases. It has anti-inflammatory properties and acts in the body very similarly to industrial drugs whose goal is to suppress inflammatory processes in the human body. 3. Alleviates respiratory problems Orange peel provides great support for eliminating respiratory disorders and is effective in treating asthma. It helps cleanse the lungs, as it plays a key role in breaking down secretions and excreting them. Large amounts of different types of antioxidants present in orange peel help alleviate the symptoms of various respiratory diseases such as colds, flu, bronchitis, and even lung cancer. Orange peel contains a compound known as beta-cryptoxanthin, which has been shown to significantly reduce lung cancer. 4. Prevents complications of the digestive tract In the peel of the orange there is a large amount of dietary fiber, the so-called. Insoluble polysaccharides such as tannins, hemicellulose, and pectins. These compounds help prevent constipation by successfully reducing the amount of time food stays in contact with the small intestine. Eating orange together with its peel prevents heartburn, acid, and vomiting. 5 . Promotes oral health and whitens teeth If you suffer from a bad breath, you can get rid of it in a completely natural way by chewing orange peel. It also helps whiten colored teeth, and along the way encourages them to be stronger. In the case of teeth whitening, it is not necessary to eat the bark, but it is enough to rub the teeth with the inner part that is next to the juicy fruit in order to make them lighter. 6. Protects against cancer According to several scientific studies, orange peel also reduces the risk of several cancers, such as breast, colon and skin cancer. It protects against colon cancer by binding to toxic chemicals present in food; thereby preventing their exposure to colon membranes. 7. Improves heart health One of the types of polymethoxyflavones is nobiletin, which is very present in orange peel. Polymethoxyflavones are compounds that show a good effect on heart health and reduce blood pressure. The risks of inflammation and cardiovascular diseases are reduced with the consumption of these compounds, and the level of bad cholesterol in the blood (so-called LDL) is also reduced. 8. Strengthens immunity Orange peel contains a large amount of vitamins A and C, which helps strengthen the overall immune system of the person who consumes it. Immunity as a system of the human body acts as its protector, so the chances of getting the flu, cold, or cough are reduced to a minimum. #health #alternative #medicine #orange #peel #recipe #blog #foodblog #foodblogger #coffeetimelena #foodlover #homemade Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.