Pasta in Tomato sauce with Cuttlefish A wonderful Mediterranean meal of cuttlefish in soft tomato sauce combined with pasta, preparation is quick and easy.

Cuttlefish in Datterini sauce with Polenta A wonderful Mediterranean healthy dish with soup in Datterini Italian tomato sauce that gives a better and specific taste of the Mediterranean. If you like it spicy, you can add crushed ground pepper. The preparation is very quick and simple.

Simple Cuttlefish Salad Cuttlefish is very healthy and rich in vitamins such as vitamin A, vitamin B2, B5, B6, B12, potassium, calcium, magnesium, phosphorus, iron, copper, selenium, and zinc. All these vitamins do good for our health. I strongly recommend that you consume cuttlefish more, apart from being dietary, it is very healthy. If you have a problem such as anemia, deterioration of vision, weak immunity, problem with the adrenal gland, leukopenia, myocardiopathy, throm

Perfect Black Risotto When I want a real Dalmatian risotto, I always make it according to this recipe of mine and there is no chance that you will fail. It is very tasty and healthy, full of omega 3 and antioxidants. You will have on the table this mixture of these Mediterranean foods ready in 40 minutes. I highly recommend do it like me. Follow this recipe. Ingredients: very easy, total time: 40 minutes, 2 persons 1 onion, larger/ finely chopped 3 cloves garlic/ finely chopp

Black Cuttlefish Risotto Black risotto made of cuttlefish and other seafood is a traditional dish eaten along the Croatia coast and Italy, You can easily prepare black risotto at home. It is very tasty and perfect delicious. I highly recommend this recipe. Follow instructions. Ingredients: very easy, total time 40 min, 4 serving 500 g of cleaned cuttlefish/ without arms 300 g of Italian rice/ Arborio, Carnaroli 300 ml of fish stock 1 onion/ finely chopped 2–3 cloves of garli