Stewed Swiss chard in a Simple way

Stewed Swiss chard Chard is very healthy and should always be consumed when the season of summer and spring comes. As a side dish, it goes well with meat and fish and is full of necessary vitamins. I usually adore it and prepare it like spinach.

Stewed Chicken in Juice In this way, the chicken meat pieces will be very tasty, and wonderfully soft and baked. My mother used to make it all the time, and this is the fastest version for you. You do everything in the pan, without preparation, before starting the frying. Follow this simple recipe. Ingredients: simple, total time: 40 min. 4 servings 4 pieces thigh/ frozen or fresh 2 drumsticks/ frozen or fresh 1 Tablespoon oil 1 onion/ cut in half, and thin sliced/ optional 5

Stewed Kale Kale is an extremely healthy vegetable and is a seasonal plant, best eaten in the spring. It is rich in vitamins K and A, as well as vitamin C. They are present in kale in quantities that many times exceed the recommended daily intake of these vitamins. In addition to the above, kale also contains micronutrients such as: Vitamin B6. Manganese. This recipe is extremely easy and quick to prepare. You can combine this vegetable with other vegetables, but this is the

Stewed Carrots with Lemon Juice and Cumin Lena When I want to eat carrots as a stew that goes phenomenally with steaks, steaks or other roasts, I always prepare them this way. I like a trio color on the plate when there is more combination than side dishes. They are very easy to prepare and believe me, they are very tasty. Follow recipe. Ingredients: simple, total time: 35 min. 4 servings 3 large carrots 1 small onion 70 ml of olive oil 1-2 teaspoons fresh parsley leaf 30 g.