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Avocado spread

Spaghetti with Seafood A fantastic and delicious seafood dish with spaghetti, which is prepared in the Mediterranean way and without difficulty and ready in a short time.

Zucchini Patties Zucchini burgers are fantastic, they can replace meat, and also have a low calorie. The burgers are delicious and soft. You will only need about half an hour to prepare them

Squid in the Sicilian Way A fantastic Italian -Sicilian dish of stuffed squid, very juicy and tasty, a real summer and winter dish for those who live at sea, is always available. It is easy to prepare and ready quickly. Ingredients: very easy. 2 persons, total time: 45 min 4 pieces of squid/ cleaned 2 eggs 150 g grated Parmesan Cheese 2 slices of white bread/ middle only 50 g bread crumbs 6 black olives 6 capers 2 cloves of garlic 50 ml of white wine 200 g mashed or chopped c

Squid Stuffed with Rice Delicious and easy dish of stuffed squid from rice and the addition of carrots. A healthy and easy dish that is prepared very easily. You only need 50 minutes. Ingredients: very easy total time: 50 min., 2 servings 1 pack of cleaned squid (about 20 pieces) 100 g of rice 1/2 carrot/ finely chopped, blended 1 onion/ finely chopped 2 cloves of garlic/ finely chopped 100 ml of white wine 4 Tbsp fresh finely chopped primrose 4 Tbsp olive oil salt and pepper

Boiled Chard in 3 Different Ways Chard is prepared something similar to spinach, it is a very healthy food and should be used more often, it is rich in fiber and vitamins that are necessary for our immunity. Ingredients: 800 g of chard 2 medium potatoes salt and pepper to taste 50 ml of olive oil 1-2 cloves of garlic, finely chopped, as desired-optional Preparation: Chard without potatoes: Clean the chard, separate the leaf from the stalk and if the stalk is thicker, cut it

Risotto with Mushrooms and Artichokes