Zucchini Patties
- 1 day ago
- 2 min read
Updated: 8 hours ago
Zucchini burgers are fantastic, they can replace meat, and also have a low calorie. The burgers are delicious and soft. You will only need about half an hour to prepare them. Follow the recipe.
Ingredients: simple, total time: 35 min. 2-3 serving
3 zucchini/ grated
7 Tbsp semolina
3 Tbsp breadcrumbs
3 eggs
3 Tbsp garlic powder
1 onion/ finely chopped
1 tsp red ground pepper
1 tsp parsley/ finely chopped
1 tsp salt/ or to taste
1 tsp black pepper
Olive oil EVO for frying
Preparation:
Grate the peeled zucchini in a bowl and add one teaspoon of salt and leave to stand for 20 minutes.
After some time, squeeze the zucchini and put them in another bowl, in which you will mix the following ingredients: chopped onion, semolina, breadcrumbs, garlic powder, red ground pepper, parsley, salt, and black pepper.
Mix everything well by hand until the ingredients are combined (put on a plastic glove).
Beat the eggs, add to the ingredients and mix well until combined. If the mixture is too runny, add a 1 spoon more breadcrumbs.
Heat the oil in a medium skillet over low-moderate heat.
With the help of a spoon, take out the mixture and add it to the pan, flatten the mixture with a spoon and make a burger shape.
Fry the patties on medium-moderate heat for a few minutes on each side until golden brown.
Drain the burgers on a kitchen paper in a plate to absorb excess fat.
Serve warm with the side dish you like: rice, purée, French fries, asparagus, peas or spinach, you can also with your favorite green salad.
Buon appetito!
NOTE:
If you don't want to use the mixture, cover it with transparent foil and put it in the fridge until the next day.
Keep the rest of the patties covered in the refrigerator for up to 2 days.
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