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is a combination of meat with mushrooms and vegetables that can be served with pasta, rice, boiled potatoes You can serve boiled potatoes, boiled rice, dough, and porridge with this stew. Enjoy in meal!

oats, and barley Legumes, such as beans, lentils, peanuts, and peas Dairy products Refined sugar Salt Potatoes

garlic/ minced or chopped 1 Tbsp flour 1 Tbsp oil Preparation: Clean the spinach from the stalks and wash Put the washed spinach in a deep pot with boiled water, which you will add salt, and cook for about 5 Serve with boiled potatoes or an egg on the eye. Buon appetito!

should go in this order: At the very bottom of the slow cooker go hard vegetables and meat, for example potatoes

(A bowl with holes) Wash the tomatoes, clean them and cut them into 4 parts, mash them and put them to Wash and cut the peppers in half and remove the seeds. Wash the parsley and celery leaves under cold water and put them in a blender and blend. Put the washed and dried jars in the oven at 200 °C for 5 minutes, then take them out of the oven and Before adding the parsley, wash it and chop it into smaller pieces.

found in foods of plant origin: — sugar — honey — grain (flour and flour products) — rice — lens — potatoes

Wash and dry cutlets, beat them, season with salt and pepper to taste. Serve with baked potatoes and arugula and tomato salad.

You can also have boiled potatoes if you like.

17-20 cm 1.3 grams Large, 20-23 cm 1.48 grams Extra-large, longer than 23 cm 1.66 grams One cup of mashed

Regenerative conditioner or hair pack after washing hold 5 min, then rinse. liquid soap casting 20 drops of your choice essential oil spoon of liquid panthenol NOTE: After a few washes If your hair is dry, you can choose a mask or conditioner based on panthenol.

Then put them in a large drainer or a mesh bag that you will attach to allow the paprika to drain (it Tablespoons of salt (to taste) 200 ml of alcoholic vinegar 10 g preservative (optional) Preparation: Wash 2 Tablespoons of sugar 4–5 Tablespoons of salt (to taste) 200 ml of alcoholic vinegar Preparation: Wash It goes well with sausages, kebabs and grilled meat, baked potatoes and can be used as a substitute for

You can use it as a face mask to tighten the skin and make it soft.

applied to the face, or mixed with clay or sandalwood as a paste and thus applied to the face as a mask

be used as a pack, or it is enough to rub two drops into the scalp and dry the hair after each hair wash Black cumin oil has a spicy-aromatic taste, which is very well masked by natural sweet syrups, such as