blog

English Protein Breakfast This breakfast is one of the best because you have taken in all the necessary nutritional values during the...

Muffin Light with Orange and Lemon Fantastic soft and delicious muffins with lemon and orange flavor, light variant does not contain even 90 calories. They are very easy to prepare, and you only need 35 minutes and the cake is ready. Follow recipe. Ingredients: very easy, total time 35 min. 300 g flour 00 250 g light ricotta 80 g stevia or 160 g sugar 80 ml milk 2 eggs + 2 yolks 1 bag baking powder -7 gr. 2 lemon peel/2 lemon juice 2 orange peel/2 orange juice powdered sugar

Delicious lazy pie with apples and walnuts on Italian style. Follow recipe.

Liver – the Largest Filter and the Largest Gland in our Body Your liver cleanses the blood of toxins, fights infections, creates bile, breaks down fats and participates in the excretion of digestive (metabolic) waste. Proteins, fats, and carbohydrates are processed through it. The liver produces bile acids, bilirubin, and cholesterol. In addition, the liver stores vitamins A, D, E and B12, as well as iron. From that, you can see how necessary the importance of a healthy liver