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How to Get the Slim Out of the Throat and Lungs?

Updated: Mar 11

  • If the flu and cold do not go away properly, which means at least ten days of strict rest, the weakened organism is an ideal basis for the development of bacteria and viruses. Persistent cough is a characteristic symptom of bacterial or viral infections of the respiratory organs. Which is accompanied by a thick secretion in the throat, sinuses, and lungs, which is stuck to the walls of our bronchi and is very difficult to expel.

  • In the continuation of the article, we offer you solutions on how to expel mucus from the lungs naturally. Find out the best teas, syrups, and other natural remedies for coughing up mucus in children and adults, which you can easily make at home.


If you suffer from mucus in the throat and lungs, physiotherapists recommend herbal drinks that encourage the expulsion of mucus and relieve persistent cough. To eliminate the thick and accumulated secretion, physiotherapists recommend drinks based on marshmallow root, sage, laurel, and black radish.

Here's the first way to get slime out of your throat with marshmallows:

Pour a tablespoon of chopped marshmallow root with 200 ml of cold water and leave it covered for 6 to 8 hours, then strain and drink in small sips. Prepared in this way tea for coughing up mucus, drink up to twice a day without sugar and the results will not be missed.

Marshmallow in an interesting tea mixture with flax seeds and sage proved to be an extremely effective natural remedy for better slime removal in children and adults.

Mix a tablespoon of marshmallow root, a tablespoon of flaxseed, and a tablespoon of dried sage. Pour 2.5 deciliters of water into the pot, then add 100 g of yellow sugar. When the sugar has dissolved, add the mixture of herbs and one lemon, well washed and cut into slices. Cook at a moderate temperature for 15 minutes, then remove from the stove and strain. Take a teaspoon of syrup 4 times a day until you feel improvement. Saliva expectorant syrup is best stored in the refrigerator.

  • How to remove mucus from the lungs in adults with the help of black radish and red onion?

Pour into a blender 2.5 deciliters of lemon juice, one full cup of honey, one medium head of red onion cut into pieces, six cloves of garlic, and one large black radish, peeled and cut into pieces. Blend until a fine, homogeneous mixture is obtained. Then pour into a glass jar and store in the refrigerator, then leave to stand for a week. After that, take this cough syrup three times a day, one tablespoon at a time, for 30 minutes. Before the main daily meals.

NATURAL MEDICINES FOR expectoration of mucus from the lungs Slime from the throat and lungs, as well as thick secretions from the sinuses, often cause us big problems during the winter. Inhalation of the sinuses with salt water alone is not enough to completely get rid of the unpleasant secretion. We offer you some more great folk recipes for removing slime.

Beer syrup and brown sugar for coughing up slime from the throat

  • Pour 150 g of brown sugar into a larger bowl. Heat at a moderate temperature until it melts and gets a caramel color, then add 5 deciliters of beer and cook for 20 minutes until a syrup of a density slightly lower than honey is obtained. Remove the pot from the stove and leave it covered to cool, then pour the slime ejection syrup into a suitable glass jar and store it in the refrigerator. Take a tablespoon three times a day before the most important meals.

  • A natural remedy for expectoration of mucus in children One of the solutions for how to get rid of mucus in children offers us a mild linden tea. If you use it for several days, you will alleviate the cough and speed up the expulsion of the accumulated secretion. This expectorant tea also encourages sweating, which is essential in case of flu, cold and cold. It is always drunk while it is still hot in the morning and in the evening, and it is prepared very simply: Pour two small tablespoons of linden flowers with 5 deciliters of boiled water, and then leave it to stand for 20 minutes, after which it is well strained. Sweeten the tea with quality honey, add plenty of lemon juice and take one teaspoon each time you feel an irritating cough.

  • How to remove mucus from the throat and nose with the help of a bay leaf?

Melt 250 g of yellow sugar at a moderate temperature until it turns brown, but be careful not to burn it. Add 250 ml of water, 3 teaspoons of sage, and 3 crushed bay leaves. When it boils, cook for another 3 minutes, then remove from the stove and leave covered to cool. Store in a glass bottle, in a cool and dark place. Consume this preparation 3–4 times a day when a cough attack occurs. Take the mucus expectorant syrup regularly, until all the secretions have been expelled. More on a bay leaf.

  • How to relieve persistent cough – a recipe

Pour three spoons of flaxseed and 5 deciliters of water into the undamaged enameled pot, and cook at a moderate temperature for 10 minutes. Then add a spoonful of dried thyme, and leave it covered for another 20 minutes. Then strain and drink one sip of heated tea several times during the day.

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