A recipe for strong Blood vessels, increased uric acid, a healthy Heart and Liver Improve heart and liver health the all-natural way. And how to do it, read below. Every morning you start the right way can bring you incalculable health benefits. If you want to strengthen blood vessels, support liver function, improve heart health and reduce uric acid levels

Pepper Salad A simple and delicious summer salad of roasted peppers and garlic with olive oil. You can add dry parsley and a little apple cider vinegar to this salad if you like. Follow recipe

Quick Healthy bread Fantastic preparation of healthy bread with sunflower seeds, there is not much mixing of the dough and preparation, the only thing is that the dough has to stand. This is my grandmother's old recipe as it was prepared before the Second World War. Follow recipe.

Healthy Celery Benefits and recipes juice Celery is a plant that is widely distributed in the world. This plant is very good for nutrition, but also for medicinal purposes. Celery leaves are rich in vitamins of the A group, while celery stalks are rich in vitamins B1, B2, B6 and C, contain a lot of calcium, potassium, and also contain folic acid, phosphorus, sodium, and essential amino acids.

Sardine Cream A wonderful creamy sardine texture that you can use as a pate spread or as an addition to pasta or some salads. The preparation is very simple and fast.

Stewed Swiss chard Chard is very healthy and should always be consumed when the season of summer and spring comes. As a side dish, it goes well with meat and fish and is full of necessary vitamins. I usually adore it and prepare it like spinach.

Healthy homemade Strawberry and Chia seed Jam Strawberries are very healthy and improve heart function, digestion and brain function. They are full of fiber and vitamin C. When spring comes, nothing smells better than strawberries. Homemade jam is an ideal way to preserve the aroma and taste after the season, for desserts such as pancakes, as an addition to crispy flakes, cakes and yogurt. This recipe does not contain sugar and gelatin, I made it in a natural and healthy way

Mixed salad with Broccoli and Potatoes A wonderful and refreshing mixed salad with broccoli and potatoes, ideal for summer days and winter. You can serve it with other dishes as a salad or as a side dish as a healthy addition to some fish or meat. The preparation is very quick and simple.

Omelet with Leek leaves A wonderful meal for breakfast, omelette combined with leek leaves. The recipe is for one person, in case you need to increase the ingredients for more. You can add half an onion chopped into ribs and some diced bacon or prosciutto in addition to this recipe. This meal is ideal for breakfast A wonderful meal for breakfast, omelette combined with leek leaves. The recipe is for one person, in case you need to increase the ingredients for more.

Carrot meatballs Beautiful and healthy vegan patties made of carrots and potatoes, without flour. Juicy and tasty that are prepared very easily and quickly. You can eat them as a substitute for meat or as an addition to other side dishes

Green bean stew homemade , delicious recipe

Chicken in Saffron sauce, my way A healthy, quick and easy meal of chicken in saffron sauce. For this recipe you will need chicken,...

Cabbage soup This soup is ideal for those who want to lose weight, because it is delicious, very healthy and full of necessary vitamins....

Healthy Pea Purée This pea purée is very tasty and healthy. Since peas belong to legumes, like beans and lentils and others, we know that...

Healthy Golden milk Golden milk contains antioxidant and anti-inflammatory compounds and may be beneficial for health as well as...

Vegan Serbian Paprikash Vegan Paprikash stew enriched with various vegetables, with the addition of Serbian ajvar, a light and tasty meal...

Pasta with Broccoli Simple and quick preparation in just 20 minutes of Mediterranean-style pasta with broccoli. Very healthy and...

Healthy Apple Walnut Biscuit cake Make a cake with semolina biscuits and walnuts, the taste is so delicious! This recipe has no flour and...

Seafood Risotto Fresh seafood risotto. A meal that is prepared in just 35 minutes. For this recipe you will need Italian Arborio rice,...

Cozy Tamari Soup with Noodles Tamari homemade soup that will warm you up during cold winter days. Dumpling soup with vegetables that...

Breaded Sardines Breaded sardines in a quick and easy way, ready in just 25 minutes. For this recipe you will need sardines, eggs, a...

Mussels simple way Mussels are prepared in a simple and quick way. In just 20 minutes, you will have a fantastic meal. For this recipe...

Roasted Pumpkin Simple preparation of pumpkin from the oven. You only need 3 ingredients for this recipe. Follow recipe. Ingredients :...

Pumpkin pie with Semolina Wonderful homemade winter dessert pumpkin pie with semolina and raisins. Delicious, soft and juicy that is...