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Miracle from the Plant: Protects against Cancer and Tumors, Cleans the all Parts Oregano (lat. Origanum vulgare) or ant, is a fragrant spice that forms the basis of Mediterranean cuisine, and goes well with tomatoes Although it has been used successfully in folk medicine for a long time, many still do not know about its exceptional healing properties, for example in coughs, headaches and pain, and still consider it an “ordinary pizza spice”. But oregano is a perfect natural remedy that you should always have on hand, not only to enrich dishes with it, but also to prepare medicinal tea from its leaves. And while some plants lose some of their benefits in the drying process, this is not the case with oregano. Namely, it retains all its beneficial properties in dried form and has an even more intense aroma and smell. Explosive power in small, green leaves In addition to containing a wealth of antioxidants, oregano is rich in fiber (helps digestion) and omega-3 fatty acids (preserves heart health). It is an excellent source of vitamin A (strengthens the immune system and strengthens eyesight), C and E (protects cells from damage) and vitamin K (prevents clogging of blood vessels). Contains minerals zinc, manganese, iron, magnesium, potassium, calcium, and copper. It is also known for its antibacterial and anti-inflammatory properties. Thanks to the medicinal substance carvacrol, oregano oil has antimicrobial properties. Preparation of oregano tea You can make tea from fresh or dried oregano leaves that you can find in health food stores. Or, better yet, grow it at home – that way you will always have it on hand Ingredients: 1.5 teaspoons oregano leaves 1–2 teaspoons of honey a cup of water Boil the water, then set it aside. Add the oregano leaves and mix well. Leave to stand for about 5 minutes. Then, when the tea has cooled a bit, add the honey. For a slightly more intense tea flavor, you can add more oregano leaves. Benefits of oregano tea In addition to protecting the immune system, oregano raises energy levels, protects against diabetes, strengthens bones, detoxifies the body and preserves heart health. So, he is a real multipractitioner when it comes to treating various diseases. Find out below what his other great health benefits are. 1. It has anticancer properties Oregano contains thymol and rosemary acid – powerful antioxidants that protect cells from oxidative damage caused by free radicals. Because it contains polyphenols, flavonoids and anthocyanins, regular consumption of oregano tea can protect you from cancer and tumors. Quercetin is also present in this spice plant – a phytonutrient that is known to slow down the growth of cancer cells. It is especially effective in preventing colon cancer. This Mediterranean spice also contains polyphenol carnosol, which reduces the risk of prostate cancer, melanoma, breast cancer and leukemia. 2. Relieves asthma, cough, and flu In folk medicine, oregano has long been used to relieve sore throats, sinusitis, colds and flu, and coughing. If you have asthma, inhaling oregano tea will help. The vapors of this tea cleanse the nasal passages and clean the sinuses. Oregano has antiviral properties, so it instantly alleviates the problems caused by infections of the upper respiratory system. People who have the flu or cold can also use oregano oil. Oregano causes sweating, which contributes to the detoxification of the body, and at the same time reduces the mucus in the lungs that occurs as a result of infection. 3. It acts as a natural analgesic Oregano tea can certainly relieve various types of pain, such as headaches, because it is a real natural analgesic. It works by calming the nervous system, and also helps with unpleasant migraines that are accompanied by nausea and vomiting. When it comes to pain relief, some consider it as effective as morphine. You can use oregano oil for pain. #health #alternative #medicine #Miracle #from #the #Plant: #Protects #against #Cancer #and #Tumor #oregano #plant #blog #foodblog #foodblogger #coffeetimelena #foodlover #homemade Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.

A Detox Drink that Recovers the whole Organism Although it sometimes seems to us that during colder days we do not have such a need for water. Our body requires a regular intake of fluids throughout the year because in that way we contribute to a better balance of the whole organism. Due to its role as a natural purifier of the body, water is a very effective weapon for detoxification. If you add slices of fresh citrus fruit and cucumber to it, you will get a favorite drink that will help you get rid of unnecessary accumulated toxins from your body. You can drink this detox water throughout the day because it is delicious and at the same time optimally hydrates your body. Ingredients: 2 liters of water 1 grapefruit cut into rings 2 lemons sliced into rings 2 fresh cucumbers cut into rings 1 handful of fresh mint leaves Preparation: Cut all the fruits and cucumbers into thinner rings and put them in the jug. Add water. Squeeze the fruit a little with a wooden spoon to release their flavors. Put in the fridge. After drinking this detox water on the first day, you are free to add new water to the jug with the same slices of citrus, cucumber, and mint. For a successful detox effect, we advise you to consume this refreshing drink for seven days and be sure that you will be infinitely grateful to your body! #health #alternative #medicine #detox #drinks #recipe #blog #foodblog #foodblogger #coffeetimelena #foodlover #homemade Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.

Make two healing masks from Manuka honey! Due to its healing properties, Manuka honey is recommended in the daily diet, and it is an excellent ally when it comes to good looks. Medicinal Manuka honey has been used for centuries by Maori from New Zealand to treat various infections, but also to heal wounds and improve the condition of the whole organism. Today, it is gladly recommended in the daily diet, but also in skin care, because it cures pimples, acne, and gives dry skin the necessary moisture, because it absorbs moisture directly from the air and transfers it to the skin. 1 . Moisturizing mask of coconut oil and Manuka honey The easiest way to use this honey as a skin mask is to simply put a certain amount on a cleansed face. However, if you have time, prepare a fragrant mask of coconut oil, avocado, and Manuka honey. Preparation: Mix 1 teaspoon of coconut oil, Manuka honey and avocado (mix 1/4 avocado in a blender). Massage this mixture on your face and leave it on for 15 minutes. Wash your face with warm water and then wash with cold to close the pores. 2. Peeling mask for cleansing pores from brown sugar and Manuka honey Olive oil, brown sugar and Manuka honey are the necessary ingredients for this mask. These natural ingredients clean the pores and allow the skin to breathe. Olive oil makes your skin soft, brown sugar is great for exfoliating the face, and honey soothes the skin. Preparation: Mix 1 tablespoon of olive oil, 1 tablespoon of brown sugar and 1 tablespoon of Manuka honey. Stir until the mixture is smooth. Put on problem parts of the face to stand for a minute to two. Rinse face with warm water. #health #alternative #medicine #honey #manuka #care #face #mask #recipe #blog #foodblog #foodblogger #coffeetimelena #foodlover #homemade Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.

How to Protect the Neck from Pine How to prevent a sensual neck from turning into a “turkey neck”? While we regularly dedicate countless steps to elaborate skincare routines to the facial skin, the delicate zone just a few inches lower unfairly remains neglected. And we should pay extra attention to the skin of the neck, because that is where aging is seen, rather than on the face. Due to the lack of sebum, the neck area is usually drier, and due to the thinner skin, it is much more susceptible to the negative influences of the environment, and wrinkles and sagging skin are noticed earlier. Weakening of the neck muscles and connective tissue leads to the so-called turkey neck. Wrinkled chin skin, and today's lifestyle, when we stare at the screens hunched over for hours every day, results in a “tech neck” that further worsens the relaxation of the neck skin. Collagen loss gradually occurs in the second half of the twenties, and this process accelerates at menopause and leads to a loss of firmness and elasticity of the skin. What can we do to keep the skin of the neck youthful for as long as possible, without including "going under the knife”? For a start, dermatologists, beauticians, but also famous stars who take great care of their appearance agree on one thing: facial care does not fit on the chin, but should be extended all the way to the décolleté! The skin of the neck and décolleté is extremely thin, and requires the same love and attention as the skin of the face, if not larger. Therefore, it is necessary to hydrate regularly, use creams for firming the skin, and be sure to apply a protective factor. Training is also very important, and the minimum we have to do is stretch and stretch the neck and shoulders several times a day. The best time for a massage is in the evening: apply 2 teaspoons of facial care oil and massage the décolleté with circular movements of the finger joints, then the shoulders and neck muscles, then the chin and jaw with the fingertips all the way to the cheeks. Note: movements must always go upwards. With the progress of medicine and the emergence of numerous cosmetic. Procedures such as fillers, microneedling, etc. non-invasive like a face-lift, consultation with a dermatologist is always a good starting point for determining optimal procedures for a youthful appearance. Whether they are a wrinkle problem or sagging skin (in case it is too late for prevention). #health #alternative #medicine #neck #care #blog #foodblog #foodblogger #coffeetimelena #foodlover #homemade Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.

Kidney Cleanser: Remove the Stone in 3 Days Kidney stones are crystalline aggregations of dissolved minerals in the urine that usually form inside the kidneys or bladder and cause very severe pain when they pass through them. Pain can occur in the lower abdomen and groin, in the back and under the ribs. In addition, the person is often wet, has a strong smell of urine that has changed color and nausea. One of the most effective natural remedies for this ailment, which has been used for more than 300 years, is a mixture of olive oil and lemon juice. Every morning, on an empty stomach, take 50 ml of liquid consisting of olive oil and squeezed juice of half a lemon. Drinking large amounts of water is crucial. When the stone “moves”, you need to drink up to 5 liters of water a day. If you have sand in your kidneys, it is best to drink about 3 liters of clean water a day. Lukewarm beer It is a medicine that you must not neglect. It is extremely useful when throwing stones. Simply heat the beer and drink while it is still lukewarm. From other folk remedies you can use: Bear berry tea This is one of the most famous natural remedies for kidney and bladder problems. Uvin tea can reduce infection, cleanse the urinary tract and relieve pain. People who suffer from kidney stones are recommended 500 ml of tea per day. Rastavic This is an effective remedy against ailments caused by kidney stones. Drink about 3–4 cups of raspberry tea a day to relieve pain. Pomegranate juice Pomegranate seeds and juice are another effective remedy against kidney stones. Celery Celery is a vegetable that has a great effect on the health of the kidneys and the complete urinary tract. You can add it to salads, drink celery tea or use it as an additional ingredient in dishes, writes. Basil Basil tea has a positive effect on kidney health. If you have concerns with kidney stones, take one teaspoon of a mixture of basil and honey juice a day. #health #alternative #medicine #kidney #cleanser #blog #foodblog #foodblogger #coffeetimelena #foodlover #homemade Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.

This Homemade Drink Strengthens the Immunity to the Maximum The combination of these ingredients has a beneficial effect on the body Strong immunity is now a priority, and it has best strengthened the body with natural drinks. We found a recipe for tea that is made easily and quickly. All the ingredients from which it is made affect immunity and health. Here's what you need to prepare: Water Ginger root Cinnamon Honey Apple cider vinegar Lemon Preparation: Peel a piece of ginger about 5 cm in size, cut it into slices. Put it in a pot with 800 ml of water and a teaspoon of cinnamon, let it boil, remove from the heat and leave for about ten minutes. Strain, cool and mix two tablespoons of apple cider vinegar, three tablespoons of honey and the juice of one lemon. Drink two cups every day. Enjoy! #food #drinks #energy #simple #delicious #recipe #blog #foodblog #foodblogger #coffeetimelena #foodlover #homemade Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.

Liver – the Largest Filter and the Largest Gland in our Body Your liver cleanses the blood of toxins , fights infections, creates bile, breaks down fats and participates in the excretion of digestive (metabolic) waste. Proteins, fats, and carbohydrates are processed through it. The liver produces bile acids, bilirubin, and cholesterol. In addition, the liver stores vitamins A, D, E and B12, as well as iron. From that, you can see how necessary the importance of a healthy liver is for the normal functioning of the organism. The liver is our biggest filter, so it is able to process (rearrange) some toxins, e.g., drugs that cannot be excreted from the bod. In a form in which they can still be excreted, and is also the main place for neutralizing alcohol. It weighs about 1.5 kg, and after the skin, it is the largest organ without which life is impossible. How much is the liver loaded? The liver has the task of digesting all the food we take into the body. A human being eats tons of food during his life, drinks thousands of liters of various beverages, takes various medications, consumes harmful and recommended preparations in various proportions, and it all has to go through the liver. At the same time, it performs a detox of harmful products that are excreted through urine and stool. It is the main filter for bacteria that are naturally found in the intestines, but also for all toxins that enter the body, including medications. The most “tired” when we use antibiotics, drugs for the psyche, but also other chemical preparations. It is also burdened by toxins such as pesticides and other food and water contaminants with which the body comes into contact. She also detoxifies alcohol and tobacco smoke that reach her bloodstream. It synthesizes most of the proteins in the blood and thus regulates sugar levels and creates energy for the work of other organs. All important metabolic processes take place in the liver. Cholesterol is formed in it, it enters the liver through the blood and is eliminated through the bile. When the liver starts working at a lower capacity, the organism gradually comes to a state of chronic poisoning. The body alerts you if you feel chronic fatigue, depression, frequent headaches, insomnia, mood swings, PMS – more frequent, longer or more severe, indigestion (bloating, nausea, constipation). All of these can be significant signs of liver damage or slowed liver function, but we often overlook them. The liver is a complex organ and is an extremely significant component of our defense system. Liver damage affects all organ systems in the body. Liver – what to look for? Daily loads on the liver are caused by excessive and frequent consumption of alcohol, obesity, consumption of large amounts of fatty, fried and fast foods, medications, smoking, and some toxins that we ingest with food, air, water. These are the most common risk factors that would be good to pay attention to. The liver is the largest organ through which a large amount of blood flows every minute, which is purified through it. Because it filters and breaks down hormones, the liver and its good work are very important for the balance of hormones in the body. If the liver does not work properly, diseases of the thyroid gland, pancreas (diabetes), kidneys (adrenal gland), and weak immunity develop. These are diseases of the endocrine glands. If you are constantly exposed to harmful substances that are increasingly present in food and water, your liver is overloaded with toxins and an imbalance develops in your body. Liver health is also negatively affected by cell phone electromagnetic radiation. Liver – means the liver needs cleansing! Pain or discomfort in the upper abdomen, below the right costal arch excessive sweating during the day and frequent night sweats heartburn, bloating, burning sensation in the abdominal cavity weight gain "for no reason" or slow weight loss difficult digestion of fatty foods skin changes, allergies, acne, redness, unexplained hyperpigmentation, itchy skin mood swings and fatigue yellowish changes around the eyes etc… Liver – benefits of liver cleansing: Liver cleansing has many benefits for your health, and some of them are: The liver relieved of the burden it has stored in itself stimulates the detox of the whole organism. If you cleanse your liver, you will encourage cleansing of the full organism. A liver loaded with toxins endangers heart health. Poor liver function threatens your entire immune system and contributes to accelerated aging. The liver supplies the body with energy! If you frequently consume energy drinks or coffee to get energy to endure the day, consider, it may be time to detox your liver. Liver cleansing will fill you with energy, strengthen your concentration, increase productivity at work and function in all other fields of life, and will improve the quality of your sleep. Liver detox helps in weight loss! If you are seriously thinking about losing weight, then liver detox should be at the top of your priority list. The liver plays an equally important role in weight loss as other organs of the digestive system. It is in charge of melting fat. The liver produces bile, whose function is to break down fat. Therefore, if you cleanse the liver, you will stimulate the production of bile, and thus weight loss. Liver cleansing reduces the risk of gallstones If you have high blood cholesterol, you are more likely to develop gallstones. The presence of cholesterol leads to the formation of lumps in the bile, which slowly turn into stones. These stones cause blockages, thus slowing down and blocking the work of the liver and making it increasingly difficult to performs its function of filtering the blood and cleansing the body of toxins. Proper liver function is a prerequisite for clean skin Thanks to liver detox and the elimination of toxins from the body, blood circulation to the tissues will improve, so you will look prettier, healthier, fresher and you won’t believe – younger! If the liver is overloaded with toxins and its work is not as it should be, the body gets rid of the excess through the skin, which accordingly becomes prone primarily to acne. Other unpleasant skin changes such as red spots, allergies, urticaria, and many others also occur. After detox, your skin will change color and glow, due to improved liver function. The liver, cleansed of toxins, is back in full force. This will affect the health of your whole body, and you will feel younger and more energetic than your real age. Liver – food that the liver likes: Apples – pectin helps eliminate mercury from the body Onions and garlic – help the liver eliminate toxins and boost immunity to better work Lemon – freshly squeezed in warm water – take it in the morning on an empty stomach Beetroot – contains phytonutrients that reduce the bad effects of fatty foods Artichokes – stimulate bile production and excretion of toxins and fats, contain inulin (natural prebiotic) Beverages – burdock tea, sage, mint, freshly squeezed fruit and vegetable juices (especially green leafy vegetables), water Fat – 1 tablespoon of olive oil and a few olives a day Sweet – home-grown honey, preferably chestnut because it stimulates liver regeneration and homemade jams without additives and preservatives Eggs – egg white without restrictions, and the whole egg no more than 3 pieces per week Cheese – fresh cheese made from skim milk Meat – chicken and turkey, veal (all fat-free, mostly cooked or stewed in olive oil) Fish – white, boiled Cereals – wholemeal rice, wholemeal pasta and whole grain bread without a lot of fat Liver – recommended dietary supplements B complex vitamins – enable good metabolism of fats, carbohydrates and proteins, relieve and restore the liver vitamin C – the strongest natural antioxidant, detoxifies the liver and neutralizes toxins Propolis and pollen – bee products protect the liver from chemical toxins and alcohol Omega-3 fatty acids Probiotic Liver – how to cleanse and recover! Liver – how to cleanse and recover. If you have problems with immunity, frequent colds and colds, suffer from chronic fatigue and mood swings… If you are prone to allergies and ejections of various and unexplained skin changes, suffer from obesity or weight loss… if you love to socialize and eat well and drink… What you can do for your health is take a detox body twice a year. #health #alternative #medicine #liver #care #blog #foodblog #foodblogger #coffeetimelena #foodlover #homemade Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.

Fatty Liver is a Modern Disease Today The ether is a vital organ and its health is key to our lives. What types of fatty livers exist and how dangerous they are?! When we talk about physical health and problems, we often mention high blood pressure, cholesterol, arthritis, problems with sugar, but not fatty liver, which is similar to them in many ways. On the one hand, it is equally common, and on the other hand, it primarily affects people older than 50 years. Another name for fatty liver is liver steatosis. It is normal for fat to be present in the liver, but if it makes up more than five to 10 percent of the weight of the liver, it is possible to have alcoholic or non-alcoholic liver disease. In some cases, these diseases can lead to serious complications. Fatty liver generally does not cause discomfort, i.e., it only brings pain under the right side of the chest due to the enlargement of the liver. It can be alcoholic or non-alcoholic. In addition to these, there is cirrhosis of the liver, when there is anorexia, weakness, fatigue, and sometimes nausea and vomiting. The main causes of fatty liver are obesity, alcoholism, or diabetes. Do you know how important bile is and how to keep it? So let's go through the basic types. Fatty liver occurs as a result of the accumulation of fat in the liver. Fatty liver is caused by numerous congenital and acquired disorders of fat metabolism. Causes can be: drugs and toxins (alcohol, corticosteroids, contraception), dietary causes (obesity, diabetes, starvation, disorders of fat metabolism, pancreatic diseases, inflammatory bowel disease), then hereditary diseases (cystic fibrosis, galactosemia, Wilson's disease and second), then viral diseases (hepatitis C). Fatty liver has long been considered a benign condition that does not progress to disease, but recent findings show that it can be very serious and lead to cirrhosis of the liver. Clinical picture Fatty liver mostly does not cause discomfort or only causes pain under the right side of the chest due to liver enlargement. It is most often diagnosed by abdominal ultrasound and laboratory elevated liver test values. Treatment depends on the cause, but it should be noted that there is no specific pharmacological therapy for this condition. In most patients, it is useful to reduce body weight and stop taking substances that have led to fatty liver, which leads to improved findings. Of course, it is necessary to be physically active, to follow a diet, to avoid unnecessary medications, as well as to regulate blood sugar. Enlarged prostate: When is the time for concern? NASH is a disease that causes changes in the liver that are the same as in alcoholic liver disease, and it occurs in people who do not consume alcohol. NASH is thought to be the cause of most previously causally obscure liver cirrhosis. This is a serious health problem. Risk factors for NASH are divided into these categories: drugs and toxins, hereditary and acquired metabolic disorders. NASH most commonly occurs in obese middle-aged women, in insulin-independent diabetes and elevated blood fats. The clinical picture of NASH is in most patients without concerns and is most often diagnosed accidentally, during laboratory blood tests as part of a systematic examination. Patients sometimes complain of fatigue, malaise, pain under the right side of the chest. It is not uncommon to find an enlargement of the liver, and sometimes the spleen. It has been unequivocally proven that NASH leads to cirrhosis if left untreated. There is no specific therapy for NASH. It tries to control body weight and disorders of fats and sugars, while avoiding potentially toxic drugs. What is “lazy housewife syndrome” and how it can deceive you if you do not pay attention Cirrhosis is a chronic liver disease that leads to changes in the structure of liver tissue, blood vessels and liver cells. Which can lead to jaundice, increased pressure in the liver vein system, the appearance of free fluid in the abdominal cavity, impaired consciousness and liver failure. The causes of cirrhosis are divided into the following categories: Viral hepatitis (B, C, D), metabolic diseases (hemochromatosis, Wilson's disease, cystic fibrosis, galactosemia, porphyria), diseases of the biliary system (bile duct obstruction by stones, tumors, etc.), venous blood flow disorders, drugs and toxins in immune diseases, as well as other causes (for example, the mentioned NASH or sarcoidosis). Patients with cirrhosis of the liver experience anorexia, weakness, fatigue, and sometimes nausea and vomiting. Fever often occurs, which is an additional diagnostic problem due to the need to exclude the source of infection. The temperature is usually constant and slightly elevated. The symptoms of cirrhosis are numerous and complex, so for ease of presentation they can be divided into the following: Digestive system: bad breath, enlargement of the ear glands, dilation of the blood vessels of the digestive system, which results in bleeding, as well as stomach ulcers. Circulatory system: coagulation disorders, anemia Lung system: blue mouth, enlargement of fingertips, effusion in the chest. Cardiovascular system: effusion in the pericardium, rapid pulse, hypotension, development of heart disease. Kidneys: salt and water retention, as well as kidney failure, which is often fatal. Nervous system: disorders of consciousness and peripheral neurological disorders. Skin changes: jaundice, redness of the palms, reticular varicose veins, changes in the nails, hair loss. Musculoskeletal abnormalities in the form of loss of muscle mass, frequent hernias, osteoporosis. In the system of endocrine glands, changes occur that lead to loss of libido, impotence, decreased testicles, loss of menstruation, infertility, and the appearance of diabetes. Which in patients with cirrhosis of the liver is treated with tablets and not insulin. Liver disease without fluid in the stomach and bleeding can have a very effective therapy. Again and again, and in this case it can be said that the most successful treatment is good prevention. In most cases, this means abstinence or moderate alcohol consumption and, avoiding risky behaviors for virus transmission (unprotected sex, intravenous narcotics, etc.) and strict control of preparations of human origin used in transfusions. Preventive systematic examinations with testing for hepatitis B and C are recommended. #health #alternative #medicine #liver #fatty #care #blog #foodblog #foodblogger #coffeetimelena #foodlover #homemade Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.

Treatment of Fatty Liver FAT LIVER NUTRITION In addition to reducing calories, it is necessary to reduce the consumption of processed foods, especially those that contain simple carbohydrates (white bread and pasta, potatoes, corn, white rice and concentrated sugar in beverages) and trans fats. Diet for fatty liver includes: Reducing dietary fat, especially saturated (margarine, butter, sour cream) and preparing meals by steaming, grilling or cooking in water, or with a minimum amount of olive oil, is a must for all those who have liver problems. Avoiding unnecessary medications is also an effective measure to withdraw or slow down the course of the disease. Even certain minerals and vitamins in the form of supplements can cause health concerns, which is why it is best to take them from natural foods. Scientific research has shown that certain antioxidants and newer drugs for diabetes can also be useful in treating fatty liver. This group includes vitamin E, selenium, betaine, metformin, rosiglitazone and pioglitazone. In case of complete liver failure, the only solution is organ transplantation. OILY LIVER HERBAL TREATMENT Although a change in diet and daily physical activity are most important for improving the condition and function of the liver, several natural remedies will further accelerate the regenerative process. These herbs and supplements have a double effect – anti-inflammatory and antioxidant – which means that they stimulate the liver and neutralize the damage. These are: Boxwood (yellow pomegranate) St. John's wort (sycamore, wild artichoke) Dandelion Jensen Omega-3 fatty acids FAT LIVER TEA Sycamore tea Pour 1–2 teaspoons of dry sycamore with 200 ml of boiled water Cover and let stand for 15 minutes Stir and strain Drink one cup three times a day Dandelion tea Fatty liver is successfully treated with dandelion tea Preparation: Pour 2 chopped teaspoons of dandelion root with 200 ml of boiled water Cover and let stand After 20 minutes, strain, and drink. Drink in the morning and evening Dandelion tea is good not only for the liver but also for strengthening the body as well as detoxification, and it can also be used externally to wash the face and eyes. LIVER TEA (LIVER CIRRHOSIS) Ingredients: 20 g of nettle 20 g marigold 20 g of water 20 g of ragweed 20 g of bitter clover 20 g parting 20 g of hops 20 g of Russian 20 g of corn silk Make a tea mixture, take a tablespoon of this mixture and pour 250 ml of water over it. Leave it to stand for a few minutes. Strain and drink unsweetened. Most of these plants and substances have a protective effect on the liver, which means that they can regenerate healthy cells in this organ, as well as neutralize the damage done. Fatty liver can be easily eliminated with the help of herbs. All you need is determination, patience, and consultation with a doctor, who will monitor your progress on the path to recovery. FAT LIVER TREATMENT There is currently no specific way to treat fatty liver. But regulating or treating any hidden or primary cause of liver dysfunction, such as diabetes, is essential. If it is an alcoholic fatty liver, the most important thing is the complete cessation of alcohol consumption. In fact, this measure is also useful for those who suffer from non-alcoholic fatty liver. FAT LIVER DIET Diet for fatty liver is very significant and even more necessary. Gradual weight loss (no more than half to one kilogram per week) can reduce the amount of fat in the liver and improve its function. A balanced diet and regular physical activity are also helpful. #health #alternative #medicine #dandelion #tea #recipe #blog #foodblog #foodblogger #coffeetimelena #foodlover #homemade Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.

Ketogenic Diet: Menu for 7 Days The ketogenic diet is based on a very low carbohydrate intake, and due to the high fat intake, it resembles Atkins or other low-carbohydrate diets. It includes a drastic reduction in carbohydrate consumption, which is replaced by fat intake. Carbohydrate reduction puts your body in a metabolic state called ketosis. When this happens, your body becomes a very efficient fat burning machine for energy. Standard Ketogenic Diet: This is a diet of very low carbohydrate intake, moderate protein intake, and high fat intake. The ratio is usually as follows: 75% fat, 20% protein and only about 5% carbohydrates. * The information in this text mainly refers to the standard ketogenic diet, which is the most recommended. A ketogenic diet is an effective way to lose weight and reduce your risk factors for various diseases. In fact, research shows that the ketogenic diet is superior to the often recommended low-fat or low-fat diet. Moreover, this diet is so filling that you can lose weight without counting calories or following every bite you eat. One study found that people on a ketogenic diet lost more than 2.2 times the weight of those on low-calorie, low-calorie diets. Triglycerides and good HDL cholesterol have also improved. Another study found that participants in a ketogenic diet lost 3 times more pounds than those on a diet recommended for diabetes in the UK. There are several reasons why a ketogenic diet is superior to a low-fat diet. One is that protein intake is increased, which has numerous benefits. Increased ketone levels, lowered blood sugar and improved insulin sensitivity may also play a key role. A ketogenic diet can help you lose weight more than a low-fat diet. This almost always happens without hunger. Ketogenic diet for diabetes and prediabetes Diabetes is characterized by changes in metabolism, high blood sugar and reduced insulin function. A ketogenic diet can help you lose weight, which is closely linked to type 2 diabetes, prediabetes and metabolic syndrome. A ketogenic diet can increase insulin sensitivity, lead to fat loss, and drastically improve the situation in type 2 diabetes and prediabetes. Other Health Benefits of a Ketogenic Diet The ketogenic diet was actually created as a tool to treat neurological diseases, such as epilepsy. Studies have shown that it is effective in a number of different disorders: heart disease, cancer, Alzheimer's disease, Parkinson's disease, polycystic ovary syndrome, brain injuries, acne. What foods to avoid? Sugar: Soft drinks, fruit juices, shakes, cakes, ice cream, cakes, etc. Cereals and starch : Products based on wheat, rice, pasta, cereals, etc. Fruits: All fruits, except small portions of berries, such as strawberries. Beans and legumes: Peas, beans, lentils, chickpeas, etc. Root vegetables: Potatoes, sweet potatoes, carrots, parsnips, etc. Non-fat or dietary products: These are usually highly refined products and often rich in carbohydrates. Sauces: Usually contain sugar and unhealthy fats. Unhealthy fat : Limit your intake of refined or unrefined vegetable oil, mayonnaise, etc. Alcohol: Due to its carbohydrate content, alcoholic beverages can drive you out of ketosis. Sugar-free soft drinks: These drinks are typically rich in sugar alcohols, which can affect blood ketone levels. In addition, they are typically highly refined. All in all: Avoid carbohydrate-based products and foods, such as grains, harmful sugars, legumes, rice, potatoes, sweets, juices, and even most fruits. What types of foods can you eat? Meat: Red meat, steak, leg, sausages, bacon, turkey. Oily fish : For example, salmon, tuna, trout, mackerel. Eggs: Look for eggs from hens that roam freely in the yard. Butter and cream : Look for butter from grazing cows if possible. Cheese: Unprocessed cheese (cheddar, goat cheese, blue cheese, mozzarella). Nuts and seeds : Almonds, walnuts, flax seeds, pumpkin seeds, whose seeds, etc. Healthy oils: Primarily coconut oil (for cooking), avocado oil, extra virgin olive oil (for salad, not for cooking) Avocado Vegetables without a lot of carbohydrates : green leafy vegetables, tomatoes, peppers, onions. Other: You can use salt, pepper and various healthy spices and herbs. It is best to base your diet on whole, unprocessed natural foods. All in all: The main part of your diet should consist of meat, eggs, butter, nuts, healthy oils, avocados, and plenty of vegetables. NOTE: always consult your doctor! #food #healthyfood #healthy #ketogenic #diet #simple #delicious #recipe #blog #foodblog #foodblogger #coffeetimelena #foodlover #homemade Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.

You have Pain in your Joints and Knees? If you have pain in your joints and knees, here is an old folk tested recipe take a banana peel and chop it finely, like chopping an onion, (do not blend), and put it in one jar, pour 100 ml of brandy (vodka or something else). Do not close but just cover with gauze and wait 10–12 days when the brandy evaporates, the balm is ready to be applied to the sore spot. #health #alternative #medicine #knee #pain #recipe #blog #foodblog #foodblogger #coffeetimelena #foodlover #homemade Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.

A Mixture of Turmeric and Honey – the Elixir of Life The mixture of turmeric and honey can rightly be called the elixir of life because it cures colds, coughs, acne, sore throats, and can also be used as a face mask. Due to its many healing properties, regular use of a mixture of turmeric and honey can prolong life. Corn is a yellow powder that is better known to most people as a spice. Turmeric. Latin Curcuma Longa belongs to the family Zingiberaceae. It is grown in India and is used to treat various ailments in Indian Ayurvedic as well as Chinese medicine. Corn has antibacterial, anti-inflammatory, antiviral, antimicrobial and antiseptic effects. Honey is a sweet nectar obtained from flowers, with the help of bees. Honey is a thick, viscous liquid that people have been using since ancient times, not only because of its sweet taste, but also because of its healing properties. Honey is known to cure many stomach ailments, allergies, coughs, colds, and the like. Both honey and corn have their strengths, and when combined, we get “Golden Honey”, the strongest natural antibiotic. Corn and cough honey Cough usually occurs in winter, due to cold weather, or as a side effect of some other disease such as rhinitis, bacterial inflammation of the respiratory tract, pneumonia, asthma, etc. For the treatment of cough, and all these diseases, you can use cornflower, one of the most popular herbs in the home pharmacy. As it has antibacterial and antiviral effects, it is one of the best natural remedies in the fight against cough. Here are some simple natural cough medicines with honey and turmeric, which you can make yourself: Pour half a cup of water, one teaspoon of corn and one teaspoon of black pepper into the pot. Cook for 2–3 minutes and add cinnamon sticks if desired. Add a spoonful of honey and mix well. It is advisable to drink this “tea” twice a day until you feel better. Add a spoonful of corn and a spoonful of honey to a cup of boiling milk, and mix well. This must be drunk while it is hot, in order for the antibacterial and antiviral effects to take effect immediately. Roast one corn root, then grind it into a powder. Add a little water and a teaspoon of honey, and drink twice a day. Pour water, one tablespoon of cucumber into a tea cup and boil. After 10 minutes of cooling, spend a drink and add a little lemon and honey. Before you use corn and honey in the fight against cough, you should know: Do not use curry, as it contains very little corn. If you can't find powdered corn, take the root. Always use organic, or honey from proven manufacturers. Corn and honey face mask Corn is often called the “golden spice of life” because it is also used in the cosmetics industry. For centuries in India, young people put on an Ayurvedic mask before the wedding to make their skin glow for the most important day. Since corn has antibacterial and antimicrobial effects, and it is also excellent in the fight against skin aging, it is an excellent ingredient for masks. Also, turmeric is extremely effective in fighting acne, and reduces the visibility of scars. You can make a mask containing turmeric and honey yourself Mask of corn, honey and milk Clean the foundation face, to wash away all impurities and makeup residue. Wash your face with warm water to open the pores and slowly dry it, tapping with a towel. Pour a little turmeric powder, to cover the bottom of the bowl add a teaspoon of honey add a teaspoon of milk and mix thoroughly Apply the mixture on the face and wait 10–15 minutes. Take off the mask with cold water and dry your face with a towel. Corn has antioxidant properties and acts against fungi, bacteria, and inflammation. In combination with honey, the effects of corn are stronger, and together they hydrate the skin well. Milk is great for soft skin. Use this mask with honey and turmeric several times a week, to improve the health of facial skin. Tips If you are worried that your skin will not turn yellow, use the face mask only in a thin layer and remove it after five minutes. But since a very small amount of turmeric is applied, your face cannot retain a completely yellow color, but can only retain a slight shade. • To remove the yellow mark, use a sugar peel to remove the color from the face. • Your nails are more likely to turn yellow than your face, use lemon juice to wash yellow stains from your fingers and brush your nails. This removes yellow spots from your skin. While using turmeric and honey to prepare a face mask, it is recommended to use gloves so that the nails do not turn yellow. Turmeric and honey for better health Turmeric has anti-inflammatory and antibacterial properties that help keep the digestive tract clean and improves digestion. Turmeric and honey as a mixture are effective for treating many stomach ailments such as stomach ulcers, gas, indigestion, stomach pain and the like. Turmeric and honey are also very good for liver health and treat a wide range of diseases such as colds, coughs, fevers, sore throats and the like. Which are caused due to cold weather conditions. Here is a recipe for a turmeric and honey drink that can be made at home and consumed regularly to improve health and protect against the most common diseases. Honey, turmeric and ginger drink – recipe Preparation: Add 2 tablespoons of turmeric Add half a cup of honey Add 2 to 4 tablespoons of grated ginger to the bowl and mix well Add a little lemon juice Add 2 pinches of ground black pepper Try the mixture and if you feel that some ingredients are less, add until you get a very strong taste. The mixture can be stored in a glass container. Take a little warm water and add a few teaspoons of the prepared powder, mix well and drink. Ginger, turmeric and honey are very good for your health, they can be used when you suffer from a mild fever, cough, cold, etc. and people of all ages can drink this beverage. It is recommended at least once a day and can replace your morning tea. Turmeric and honey for stronger immunity Turmeric stimulates the body's immune system and keeps the body healthy. It is rich in antioxidants, has antibacterial, antiviral, antiseptic and antimicrobial properties that help repel many common diseases that occur due to cold. Mix a teaspoon of turmeric and a teaspoon of honey in warm water and your drink to strengthen immunity is ready. Turmeric and honey to strengthen can be drunk every day. Turmeric and weight loss honey Turmeric helps your body break down fat and helps you lose weight. Turmeric increases the flow of bile, and bile is an important component that breaks down fat in the diet. You can add turmeric and honey to your weight loss diet because they have a few very high calories in the amount recommended for this purpose. A spoonful of honey stirred in a cup of lukewarm water to keep your weight under control. #health #alternative #medicine #turmeric #honey #blog #foodblog #foodblogger #coffeetimelena #foodlover #homemade Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.

Young Green Walnuts and Honey as a Medicine – Recipe and use for Thyroid and Immunity Honey in combination with young green walnuts is a well-known remedy for the thyroid gland, as well as for almost all diseases of the throat and respiratory tract. It is also great for bronchitis, it is considered the best natural remedy for this type of cold as well as for lowering high cholesterol. There are various variants of medicinal recipes with honey and walnuts, so this fruit is good in combination with both brandy and olive oil. Read in the following lines how to make a medicinal mixture that is great for the general health of the organism. Young walnuts in honey as a medicine The combination of honey and green walnuts is one of the best natural preparations that is most appreciated. We can say that this preparation is a universal medicine when honey is a natural preservative. This medicine is full of vitamin C, which is why it is often given to sick and malnourished children, as well as to those who suffer from anemia. Honey and green walnuts are full of iodine and work very well for liver and stomach diseases, they are great for menopause, obesity and many chronic diseases. The preparation of this medicine is very easy, before you start making it, put on gloves because green walnuts want to color both hands and that color is very difficult to remove. First, wash the walnuts and dry them well in a cloth, you will need about 40 young green walnuts. Arrange the walnuts in a jar and pour a kilo of honey over them. Close the jar and leave it for a month. The healing properties of this mixture are in green walnut juice. During the period of a month, the walnuts will release juice and so the honey becomes darker and thinner. This medicine is taken once a day per teaspoon, it would be good to take it in the morning on an empty stomach. Green walnuts and honey for the thyroid We have already mentioned that the combination of honey and walnuts is great for the thyroid gland, which is perhaps the most important endocrine gland in our body. Iodine, which is abundant in honey and nuts, is necessary for the proper functioning of the thyroid gland. That is why this preparation is great for its proper functioning. Iodine deficiency can otherwise cause serious problems in the whole organism and not only with the thyroid gland, which is why you should even take honey and nuts preventively. Honey and green nuts for immunity The combination of honey and green walnuts will greatly improve the blood picture and immunity, that is why this combination is recommended to be given to anemic children, but it can also be consumed by adults. This combination, in addition to improving the blood picture, also cleanses the blood and strengthens the weakened organism. For anemia, it is necessary to take one tablespoon a day, preferably in the morning before breakfast. Those who have tried this recipe claim that their blood count has improved a lot within a month and that they have not been ill for a long time. Green walnuts are great to give to children, especially weak and sick children. There is not enough data for pregnant women, as well as for breastfeeding women, which is why it is not recommended to take them before consulting a doctor. Green walnuts in brandy Walnuts are generally a very grateful and precious fruit because in combination with honey and brandy they have a positive effect on our health and are generally a cure for everything. Brandy, which is popular as a nutmeg, is an excellent remedy for all diseases, and it most successfully treats thyroid problems. Usually in folk medicine, green walnuts are used for this recipe because they are rich in iodine. Take about 40 pieces of green walnuts and cut each with a knife. Here, as in the previous recipe, you need to wear gloves. Put the walnuts in a glass bowl and then pour a liter of brandy over them, it would be best to have homemade. After that, add as much sugar as you think you need, arbitrarily. When you have done all that, close the container and leave it to stand in the sun for six weeks. After this period, strain the liqueur and your walnut liqueur is ready for consumption. It is advisable to drink it as a medicine in the morning on an empty stomach. Green walnuts in olive oil In combination with olive oil, you can get absolutely natural suntan oil from green walnuts, from which you will get a beautiful tan. Forget about buying preparations that are full of chemicals and prepare the oil now. You will need olive oil, a few green walnuts, more fresh carrots, lavender flowers and sage. Grate the carrots, cut the walnuts, take the sage and lavender and put it all in a jar and pour the olive oil to the top. Close the container and leave it to stand for three weeks in a place where there is plenty of sun. You need to shake the contents every day, and when three weeks have passed, strain the contents through gauze and fill your bottle in which you will keep sunscreen. This oil is very valuable, because olive oil has a protection factor of 2, and they are greatly increased by carrots and walnuts. At the same time, carrots protect your skin from aging and sage affects cellulite. The role of lavender is to protect you from burns and to make the oil smell pleasant. Green walnuts are best harvested in early June, because then you can best use all their medicinal properties. To know that it is time to pick them, cut the fruit, if it is white, it means that it is healthy and ready to be picked. The origin of the walnut is not known exactly, first it began to be used in the Mediterranean and then in the Far East, in ancient Rome it was celebrated as the sacred tree of Jupiter. Apart from medicinal purposes, green walnut was also used for dyeing cotton and wool. It is often used as a dressing against wound infection and eczema, and is also the main ingredient in many baths and various other cosmetics. As an oil used for hair care, its core contains about 65% oil. The leaf of this walnut is frequently used for teas, but it is much better to use the leaves while they are fresh, because it is so much more useful for health. This nut is also useful against sweating feet. Take two liters of water and soak five tablespoons of walnut leaves and young oak bark. When the water boils, remove it from the heat and let it cool. Soak your feet in the chilled drink and do not wipe them, but let them dry naturally. Read more article Walnut Brandy for thyroid gland HERE! #health #alternative #medicine #green #walnuts #honey #recipe #blog #foodblog #foodblogger #coffeetimelena #foodlover #homemade Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.

Sesame and Honey as a Remedy for Anemia, Potency and… Sesame and honey as medicine Honey is a natural creation, which has been represented in the history of mankind for thousands of years, as a natural elixir, as food, and as the nectar of the gods. It found its place in almost all ancient civilizations, in historical books and authentic records from that time, in magical and religious rites, as well as in medicine, which unreservedly relied on its healing properties. The situation is similar with sesame. Although it is hard to believe that a certain food is present in the human diet longer than honey, sesame imposes itself as one of the few legitimate rivals in that respect. It is known that people cultivated it more than 5000 years ago, and that it was mentioned and mentioned in the holy scriptures several times in Ancient Egypt. So, sesame is in the cultures that are now far behind us, considered a privilege of the rulers themselves, and at the same time the highest strata of a society. The first mixtures of honey and sesame have been used since time immemorial. The women in Babylon used these two delicious ingredients, believing that in that way they would ensure eternal youth or beauty, so this combination in all respects points us to a kind of stone of wisdom. In addition, the most elite military groups were happy to consume honey and sesame seeds, due to the high energy value they brought with them. There is, of course, the inevitable national cuisine. Herodotus noted that delicious cakes were made from honey and sesame seeds, and that in addition to the epithet of dessert, they brought with them many health benefits. Therefore, it is not surprising that the combination of honey and sesame has always been widespread throughout the known world, and that it has occupied a significant, if not leading place in the cultures of many nations. Sesame and honey recipe As I said that, sesame and honey are one of the most common natural combinations, both in the old and modern world. It should not be surprising that people, but also famous “druids” of distant lands, have invested years to use the full potential of these foods. Today, sesame and honey can be found as common factors in many recipes, and cakes or biscuits are world-famous. What interests us, of course, is to put these two foods in the service of preserving our health, and to place them as the most faithful allies against vicious and serious diseases. To make a delicious and healthy combination of these two ingredients, everything we need rests on a pinch of patience and skill. Ingredients needed 1 cup sesame seeds 1 cup raw organic honey According to personal preferences and affinities, olive oil, walnuts, almonds, as well as lemon or orange juice can be added to the mentioned ingredients. All this will enhance the already sufficiently impressive and original taste of the primary ingredients, enriching it with new vitamins necessary for normal functioning. Preparation: Sesame seeds are fried on low heat for about five minutes. The honey is also melted over a low heat, until it thickens. When both foods reach the desired effect, honey has a sufficient degree of density, and sesame has a characteristic golden color, we mix them in a bowl lined with baking paper. The two-food filling prepared in this way is left to cool at room temperature. After this mixture has cooled, it is cut into bars or cubes and consumed. In the process of making, honey and sesame can be added one or more additional ingredients. The only thing we need to pay attention to is that they should not take precedence over the bearers of this recipe, but that they are there only to improve the final taste and aroma. Cocoa sesame and honey against anemia Honey and sesame have long been labeled as medicines against many diseases. This was mostly due to their ability to globally strengthen the body, and to restore weakened immunity. However, in folk medicine, honey and sesame are most often used, as an effective and efficient combination against anemia and similar accompanying problems. In addition to their ability to improve the blood picture and to perform a kind of balance in our body, honey and sesame successfully improve the circulation itself. It is also known that they have a beneficial effect on high blood pressure. Sesame and honey have great success in treating anemia, due to the concentration of iron in them. It is also known that honey itself helps to absorb this ingredient in our body faster. In order to make a successful and effective elixir from these ingredients, you need to adhere to the following. Honey and sesame against anemia – recipe Ingredients: -2 tablespoons sesame seeds -2 tablespoons cocoa -3 tablespoons honey -3 tablespoons tahini Preparation: The preparation itself is extremely simple. The listed ingredients are mixed until they reach the required density. Since it is known that honey does not react best to the cutlery we use every day, a wooden spoon is recommended, as a means by which we will perform this simple process. After preparation, the resulting mixture can be consumed several times a day, with natural juices or vitamin C Sesame and honey for potency Due to their energy values, sesame and honey can also be used as a medicine that deprives us of persistent, chronic, and sometimes diseases, and which are uncomfortable to talk about. Honey, which has been known for years as an unavoidable ingredient in royal tables, is also used in combination with sesame in the treatment of potency problems. This combination has also been used by women for many years, to enhance and prolong their sexual pleasure. In addition to energy value, sesame and honey are believed to have a great influence on the treatment of potency, because they have a favorable effect on our general mood, as well as on the receptors in our brain. In order to see significant changes, regular consumption for a period of at least four weeks is required. The preparation of honey and sesame as a medicine for potency is simple. These two ingredients are mixed in equal proportions until they become a condensed and united mass. After the stored mass has cooled, it is cut into cubes or bars and stored in the refrigerator. It would be convenient if the container in which these cookies were stored was hermetically sealed. After the second cooling, the cakes are ready for consumption and can be taken as needed. #health #alternative #medicine #sesame #honey #healthyfood #recipe #blog #foodblog #foodblogger #coffeetimelena #foodlover #homemade Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.

Russian Herb (Rosopas) as a Medicine – Russian Tea Russian grass or rosopas plant If you are wondering what a rosopas plant looks like, when you see it in the picture, you will surely recognize it, although you may not have known its name until now. This plant is perennial and belongs to the poppy family, and its alternative names are Russian grass, bloody cabbage, Russian grass, jaundice grass, snake's milk or Latin Chelidonium majus. The flower of the blossom grass is yellow, and by oxidation it becomes orange. Rosopas plant grows almost everywhere – along the road, near populated areas, along fences, in neglected places, and even in rocky areas, and blooms from. May to August and can reach a height of about 60 cm. Rosopas plant is the topic of this article because of its healing properties and because it is a very effective natural remedy that has been used in folk medicine since ancient times. Russian grass as a medicine Russian herb is primarily a natural remedy for various health problems related to the digestive tract. Russian herb is a natural remedy for: Bowel obstruction Nervous bowel syndrome Diseases of the liver, bile, and spleen Gastroenteritis (inflammation of the stomach and small intestine) Loss of appetite Gallbladder disorders Gastric polyps Stomach pain In addition to gastrointestinal problems, rosopas plant is very effective for: Detoxification Retaining excess fluid in the body Regulation of blood pressure Gout Lung diseases Asthma Heart problems Bladder Nervousness and depression because it has a calming and relaxing effect Kidneys Uterine fibroides Osteoarthritis (degenerative disease of peripheral joints) Cough relief Relieving PMS symptoms such as chest pain, abdominal pain and lower back pain Since the rosopas plant protects and regenerates the liver, it is also used to treat jaundice. It stimulates digestion and cures stomach cramps, and the milky latex it releases is an ideal natural remedy for removing warts on the skin. That is why, among other things, Russian grass is also used for skin diseases such as various rashes, eczema, scabies, psoriasis, etc. Chewing the fresh root of the rosopas plant helps against toothache, and since ancient times it has even been used for various eye irritations. As you have managed to conclude, the rosopas plant can be used for both external and internal use. When used for internal use, it is by no means used alone, but in the form of some herbal mixture with other medicinal plants. Today, the herb rosopas is mainly used as an ingredient in teas made from medicinal herbal mixtures. Due to its unique medicinal properties, this plant is one of the most valued natural remedies in herbal medicine. When used for external use, blond grass accelerates the healing of small wounds on the skin, cuts and scratches, and even helps in the treatment of eczema. Also, blond grass has an antimicrobial effect and can be used to treat fungal skin infections. Some research has shown that the plant rosopas can even affect the destruction of cancer cells in the body, as well as that it can alleviate pain. Russian grass is medicinal due to its high content of flavonoids, phenolic acid, saponins, carotenoids, essential oil, organic acids, vitamins and various other medicinal substances that the plant rosopas contains. Russian herbal tea (Russian tea) How to prepare tea from Russian grass (rosopas plants)? Pour 250 ml of boiled water over half a spoon of dried rosopas plant. Leave to stand for 10 minutes, then strain and drink the tea sip by sip. The allowed dose of tea is one to two cups a day. Chilled rosopas tea can also be used for external use in skin diseases. Rosopas herbal tea is ideal for: Stimulation of bile secretion Liver detoxification Regulation of bilirubin levels in the blood Regulation of bad cholesterol in the blood Better kidney function It is a great analgesic (painkiller) It has anti-inflammatory, antibacterial, and antiviral effects Russian grass for cysts Russian grass is also very effective for so-called female problems such as ovarian cysts, which are very common in women. Russian herb is one of the most healing natural remedies for treating various the same in women. Note: Before using Russian grass for cysts, be sure to consult your doctor. Russian grass for fibroids As blonde herb is effective for treating cysts, it is also effective for treating uterine fibroids. You can make a remedy from Russian grass for cysts and fibroids yourself: Simply mix 2 tablespoons of blossom grass and 1 tablespoon of honey and consume this balm for 21 days, one teaspoon every morning. This balm is consumed by chewing, in order to squeeze all the medicinal juice from the plant, and the rest is spit out. After 21 days of consuming this balm, it is obligatory to take a break of 7 days, and if necessary, continue using the balm again for another 21 days. Russian herb for eczema and warts As we have already mentioned, the herb rusa is very effective for treating eczema. Not only does it help in the treatment of eczema, but it also helps with various other skin diseases, including the removal of warts. How to use Russian grass for warts? You can simply drip a little milk juice of this plant on the nipple and repeat this procedure several times a day for several days, until you notice the results. What part of the Russian herb is curative for eczema? Milk juice from Russian grass has an antibacterial and antiviral effect, so it is one of the best natural remedies for various skin diseases. Eczema and warts are treated with a tincture of blossom grass by applying it to the problem area of ​​the skin. When it comes to dosing, it is best to consult a doctor. Tincture As we have already mentioned, the tincture of blossom grass is an ideal natural remedy for treating skin diseases, but it is also a good remedy for the liver and bile. You can buy the tincture of Russian grass in a pharmacy, and you can also make it yourself with the help of dried Russian grass and homemade brandy. When it comes to dosing, be sure to consult a doctor. Important notes Rosopas plant should not be used alone for indoor use. It is used only in combination with other medicinal plants. For internal use, the dried herb rosopas is used according to the recipe. Rosopas plant should never be used by pregnant women, nursing mothers and small children. This plant, in addition to its healing properties, also contains poisonous ingredients, so you must be very careful if you use it for internal use. The plant rosopas helps with eye irritations, but it must not come into contact with the inner part of the eye. Do not rub rosopasa juice inside the eye, but only on the outside. Rosopasa juice must never come into contact with any mucous membranes. Be sure to consult your doctor before consuming the rosopas plant! #health #alternative #medicine #rosopas #plant #russian #blog #foodblog #foodblogger #coffeetimelena #foodlover #homemade Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.

Baking Soda as a Miracle Cure for the Stomach One of the common health problems in the older and younger population is the problem with heartburn. Which occurs due to the creation of excess stomach acid in the body due to the consumption of fatty foods, juices, chocolates and similar food products that adversely affect the stomach. Baking soda is a natural remedy that has been used for many years to treat heartburn and stomach concerns. Baking soda has a beneficial effect on an upset stomach and reduces stomach acid by balancing the pH value of the digestive tract, destroying toxic substances in the body and cleansing the intestinal tract. By taking just one teaspoon of baking soda with a glass of water, you can feel instant relief, and regular use reduces the appearance of excess stomach acid in the body. There are a number of commercial treatments available to treat stomach acid. But their effects are short-lived and are often accompanied by side effects that can cause other problems in the body, while baking soda can be used as a stomach remedy without side effects. How is baking soda used as a remedy for stomach acid? One of the most common ways to use baking soda to treat stomach concerns is to consume one to two teaspoons of baking soda in one cup of warm water. Be sure to stir the baking soda well in warm water to dissolve it completely. In addition to warm water, cold water can also be used, in which case add one and a half teaspoons of baking soda to a glass of water and mix well. By using this natural remedy, you should immediately feel relief, and if that does not happen, add two teaspoons of baking soda in a glass of water and you will each feel improvement. Dosage of baking soda is often a big dilemma, and in order to drink more than two teaspoons, it is necessary to use medical baking soda without aluminum as a medicine for the stomach. Baking soda and lemon juice for the stomach Baking soda as a medicine for the stomach can also be used in combination with lemon juice in order to have the best possible effect of this natural medicine. Squeeze the juice of two lemons and add one and a half teaspoons of baking soda, you can also add a little honey or some sweetener to this drink. This use of baking soda will have a calming effect on your stomach, quickly eliminate stomach acid and have a beneficial effect on gastritis. Baking soda as a medicine for the stomach can also be used with olive oil for faster results. Squeeze the juice of one lemon and add five grams of baking soda and one teaspoon of olive oil. This way, you will cleanse your digestive tract and improve digestion. Olive oil and baking soda as a medicine for the stomach give very fast results, and elevated stomach acid and gastritis will not bother you for long. Baking soda and mint tea Baking soda as a medicine for the stomach can also be used in combination with teas, and the most favorable effect on stomach problems is given by mixtures of baking soda and mint tea. Mint tea is also known to be a recognized natural remedy for the stomach. To make the optimal mixture of these two ingredients for a two-liter drink, you need one and a half teaspoons of baking soda, eight cups of warm water and four bags of mint tea. You can drink this mixture as a medicine for the stomach preventively, as well as when there are difficulties with stomach acid and throughout the day. Baking soda as a remedy for stomach use and dosage The use of baking soda as a natural remedy for the stomach must be properly dosed. Adults should take one to two teaspoons of baking soda every three to four hours until pain and heartburn are relieved and reduced. Children over the age of six can consume half a teaspoon twice a day in warm water. Although, baking soda as a medicine for the stomach in children can be used only in exceptional situations, and not every day. If a child has stomach problems, be sure to visit a pediatrician. Always mix baking soda well to make sure it is completely dissolved in water. The use of baking soda can help a lot in reducing the symptoms of heartburn, but to completely solve this problem, you need a proper diet. Consume several smaller meals, i.e., five meals a day, where snacks are included. Baking soda in combination with a proper diet can bring very good results in the treatment of stomach difficulties, stomach pains as well as heartburn, nausea, and the like. #health #alternative #medicine #baking #soda #kitchen #stomach #heartburn #simple #delicious #recipe #blog #foodblog #foodblogger #coffeetimelena #foodlover #homemade Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.

Pasteurized Bourtree Juice, without Preservatives Per 1 Liter of water: 10–15 flowers bourtree/ elder flowers 600 g of sugar or to taste 5 little sachets of citric acid Preparation: Arrange the flowers in a deeper bowl and pour cold water, cover and leave to stand for 24 hours. Strain through gauze, add sugar and citric acid (lemon Acid) to taste and desire, then leave covered for another 24 hours, stirring occasionally. I put 5 little sachets of citric acid on 10 L of water. Pour into clean and sterilized bottles with a metal lid, then arrange in a cold oven on a rack or baking sheet. Turn the oven to 90 degrees and the timer to 90 minutes. Do not open the oven, leave it to cool in it overnight. In this way, sour winter can be pasteurized like cucumbers, for example. Sterilize bottles either in the dishwasher or clean and dry bottles in a cold oven and turn on at 100 degrees to gradually warm up and cool for an hour. Fresh mint, lemon and / or orange rings can be added to the flowers. #health #alternative #medicine #bourtree #flowers #elder #syrup #simple #recipe #blog #foodblog #foodblogger #coffeetimelena #foodlover #homemade Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.

It Kills the Desire for Sweets, Alcohol, and Cigarettes: A Plant that You can Grow yourself at Home Everyone knows that smoking is bad for your health and that it is very difficult to quit. Nicotine is very dangerous and contagious, making you crave it more and more. If you want to quit smoking, this natural remedy is best for you . Recent research conducted in Germany has shown that this plant helps to quit nicotine and alcohol and successfully suppresses the desire for it again. It blocks the signals in your brain that send you a craving for nicotine. If you want to quit smoking, it is enough to consume a very small amount. Stevia plant belongs to the order Chrysanthemum and originates from Paraguay. It was often used as a sweetener before that, until a medical effect was discovered. You can find it in the form of liquid or powder, and it is healthy to use it in your diet. Stevia is also recommended for all those who want to lose weight and have normal blood pressure. It is also good for diabetics. You can use it as a face mask to tighten the skin and make it soft. It is good against acne and as an anti-aging product. Best of all, you can grow it all by yourself. Stevia grows all year round, but cannot bloom in cold temperatures. However, the roots remain intact and grow again in the spring. Plant it in a 30 cm pot and use quality soil. Let it be under the direct influence of the sun's rays, and water it regularly so that it does not dry out. Make sure there is enough space around you. It grows about 40 cm in height depending on the season. It is best to wait for the winter to pass and then plant it. Water it regularly in summer. Stevia blooms in the fall, so you can remove the small white flowers to grow new ones. At this time, the plant grows and not all leaves are healthy. Dry the leaves, and you will be able to use them for a long time. Cut the stalk and leave only the leaves. Arrange them on a light cloth and dry them out of the sun. The leaves will dry in one day. Pick them up and put them in a bowl. Then grind them into powder by hand or with a grinder. Store stevia powder in a well-sealed container or jar, and sweeten the food and drink as desired. Take care that the moist soil does not suit this plant, so that the root does not rot. If it starts to wither, then the roots are rotten. Sometimes insects can be a problem. #health #alternative #medicine #stevia #plant #healthy #blog #foodblog #foodblogger #coffeetimelena #foodlover #homemade Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.

Natural Remedies to Prevent Clogging of the Arteries Natural remedies to prevent clogging of the arteries 1. GARLIC MILK Garlic contains sulfur substances and antioxidants that reduce the excess of lipids that tend to accumulate in the arteries. This food helps dilate blood vessels, promoting adequate blood flow and proper blood circulation of tissues and cells. Ingredients: 3 cloves of garlic A cup of milk (about 250 ml) Method Cut the garlic into thin slices and boil them with the milk. Allow to cool and drink before going to sleep. 2. GOLDEN MILK The combination of turmeric, honey and milk offers us a real elixir to drink, known in alternative medicine as golden milk, a drink with great beneficial properties thanks to the anti-inflammatory and antioxidant power of its ingredients. Its constant and regular consumption prevents the formation of clots and activates the circulation, favoring a correct expulsion of lipids and toxins. Furthermore, its organic extracts reduce bad cholesterol levels and prevent atherosclerosis or atherosis (also known as hardening of the arteries). Ingredients: 1 teaspoon of turmeric powder (about 5 g) A tablespoon of honey (about 25 g) A cup of warm milk (about 200 ml) Method Add turmeric to warm milk and sweeten with honey. Drink once or twice a day, at least three times a week. 3. CAYENNE PEPPER The hot cayenne pepper contains an active substance called capsaicin, capable of avoiding the oxidation of bad cholesterol in the blood vessels and the consequent occlusion of the arteries. Its high content of antioxidants counteracts the negative effect of free radicals, improving blood circulation and preventing the risk of cardiovascular disease. Ingredients: 1/2 tsp of hot cayenne pepper (2 g) A cup of hot water (about 250 ml) Method Bring the water to a boil and add the chili. Leave to rest for a couple of minutes Drink twice a day. Follow the purifying treatment for two weeks. 4. GINGER Ginger root is a powerful natural anti-inflammatory that improves blood circulation and helps maintain blood vessels, avoiding the oxidation of cholesterol. Its active constituent, ginger, reduces the risk of arterial occlusion and curbs the oxidative damage that can cause cardiovascular problems. Ingredients: 1 tsp of fresh grated ginger (about 5 g) A cup of hot water (about 250 ml) Method Add the ginger to the hot water and let it rest for a few minutes. Filter the infusion and drink three times a day. Repeat this operation every day for at least three weeks. 5. FLAX SEEDS Flax seeds represent one of the best natural remedies for cardiovascular disorders and inflammation, thanks to their high content of linoleic acid. These essential fatty acids clean the arteries clogged with fats, preventing them from hardening caused by oxidative damage. Ingredients: Two teaspoons of flax seeds (20 g) A cup of water (about 250 ml) Method Pour the flax seeds into the water and leave to soak overnight. The following day, filter the liquid, which has thickened in the meantime, and drink it on an empty stomach. Follow the treatment every day for at least a month. If you want to keep your arteries clean and healthy naturally, try one of these remedies: they will be the ideal complement to reduce the risk of cardiovascular disease. 6. SERBIAN ELIXIR Ingredients: 4 whole larger heads of garlic (40 women) 4 complete lemons with peel a small ginger root (3-4 cm) or two tablespoons of powder 2 liters of clean water Preparation of the drink: Wash the lemon well and cut it into pieces. If it is a lemon that is not organic, or if it is sprayed, then wash it with a solution of vinegar and water. Peel a garlic clove and put it in a blender together with the lemon and ginger. Mix well into a uniform mass. Add the mixture mixed in this way to a metal bowl, add 2 liters of water and heat everything together, stirring, to the boiling point. Just before the boiling point, turn off and let everything cool well. Strain through a medium-thick strainer and fill into glass bottles. The drink is drunk every day in a glass of 200 ml at least 2 hours before meals, or on a completely empty stomach. (If you don't mind, you can skip squeezing and drink a thick complete mixture). Store the drink in the refrigerator. The course lasts 3 weeks with daily consumption of one glass, after which you need to take a break of one week, and you can continue consuming in the same cycle. If the taste does not suit you, you can add honey as desired. After 3 weeks of use, you should feel significant regeneration of the body from using the drink. In addition to the benefits already mentioned, the drink is especially useful in preventing calcification in the body, which causes stones in the organs and clogging of blood vessels. The combination of lemon, water and cooking will neutralize the smell of garlic. Before each consumption, you must shake the bottle with the mixture to mix the lemon and garlic residue at the bottom with the juice. From experience, I can tell you that the drink is great for the elderly and that it restores their energy and strength and rejuvenates them because after a few weeks it improves their circulation. #health #alternative #medicine #remedy #prevent #clogging #arteries #recipe #blog #foodblog #foodblogger #coffeetimelena #foodlover #homemade Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.

Ideal for Smokers: The Best Recipe for Cleansing the Lungs Naturally In the continuation of this text, we will present you a recipe that has proven to be very effective in cleansing the lungs, reports Health’s Magazine . The ingredients you will need to make it are easily accessible to everyone, you will need: 1 liter of water two large teaspoons of turmeric 400 g of brown sugar one small piece of ginger root 400 g of garlic The medicine is prepared in a very simple and easy way, and here is how. First, pour water into one bowl and boil it together with sugar. After that, add the other ingredients listed above. Stir everything finely, remove from the heat and leave to cool. Keep the drink in the refrigerator. Take the resulting mixture twice a day, two tablespoons in the morning on an empty stomach and in the evening before bedtime. #health #alternative #medicine #clean #lungs #recipe #blog #foodblog #foodblogger #coffeetimelena #foodlover #homemade Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.