Although it sometimes seems to us that during colder days we do not have such a need for water. Our body requires a regular intake of fluids throughout the year because in that way we contribute to a better balance of the whole organism. Due to its role as a natural purifier of the body, water is a very effective weapon for detoxification. If you add slices of fresh citrus fruit and cucumber to it, you will get a favorite drink that will help you get rid of unnecessary accumulated toxins from your body. You can drink this detox water throughout the day because it is delicious and at the same time optimally hydrates your body.
Ingredients:
2 liters of water
1 grapefruit cut into rings
2 lemons sliced into rings
2 fresh cucumbers cut into rings
1 handful of fresh mint leaves
Preparation:
Cut all the fruits and cucumbers into thinner rings and put them in the jug. Add water. Squeeze the fruit a little with a wooden spoon to release their flavors. Put in the fridge.
After drinking this detox water on the first day, you are free to add new water to the jug with the same slices of citrus, cucumber, and mint.
For a successful detox effect, we advise you to consume this refreshing drink for seven days and be sure that you will be infinitely grateful to your body!
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