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Canker Sores in the Mouth Sea salt contains a larger amount of iodine than stone, so it is good as a disinfectant. Ingredients: 1/2 teaspoon of sea salt is dissolved with 120 ml of warm water Preparation: Dissolve sea salt in warm water and rinse several times during the day. #health #alternative #medicine #sea #salt #canker #sore #mouth #simple #recipe #blog #foodblog #foodblogger #coffeetimelena #homemade Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.

Say Goodbye to Clogged Arteries, High Blood Pressure and Bad Cholesterol! This is a recipe for a drink that can clog arteries and lower blood pressure and cholesterol. Because of our lifestyle, we are exposed to various things that can cause various health problems. Artery difficulties, with high blood pressure, and bad cholesterol can go away thanks to this amazing drink. This is a recipe for a drink that can clog arteries and lower blood pressure and cholesterol. Ingredients: 1 kg of lemon 1 bag of baking soda/ 10g 5–6 bunches of fresh parsley 12 cups of wate r Preparation: Wash the lemon in cold water and pour warm water into the pot, add baking soda and previously washed lemon, and leave for an hour. Chop the parsley, wash it well and add to the water. Cook for 2–3 hours on low heat. The drink should be stored in the refrigerator for 20 days. Take 4 tablespoons of this drink every morning on an empty stomach. Benefits of lemon Lemons destroy unhealthy odor residues, especially in the refrigerator. And since it contains potassium, it can help control blood pressure. In addition, they have a great effect on mental health, and thanks to lemon, you can regain energy. Lemon juice is a diuretic, which means that it helps to stop water retention and flush out toxins in the body. Lemon water helps reduce respiratory problems and allows you to breathe better, and reduces inflammation in the airways, and inhibits mucus production. And you can also get rid of acne and blackheads, writes goodmorningcenter.com. Lemon juice can help reduce the pain of toothache, and also removes toxins from the blood, while also fighting free radicals that can cause signs of aging. Just add it to the water with a little honey. Benefits of parsley Parsley is rich in many vital vitamins, including vitamin C, B12, K, and A. Parsley protects your immune system and heals nervous systems. It helps expel excess fluid from the body and speeds up kidney function. However, the plant contains oxalates, which can cause difficulties for those with existing kidney and gallbladder difficulties. Regular use of parsley can help control blood pressure. The folic acid in this herb is like a heart tonic. Parsley essential oil, when massaged into the skin, can reduce hair loss. If you use parsley daily, you will feel relief from joint pain. This is because the plant has anti-inflammatory properties. Parsley tea relaxes stiff muscles and stimulates digestion. Read more about natural care👇 use translate from Serbian to English Links: https://pulskardioloskicentar.rs/ciscenje-krvnih-sudova-kada-je-moguce-prirodno-a-kada-je-neophodno-lecenje/ https://rulek.rs/ruski-lek-za-ciscenje-krvnih-sudova/ #health #alternative #medicine #simple #recipe #clogged #arteries #high #blood #pressure #cholesterol #blog #foodblog #foodblogger #coffeetimelena #foodlover #homemade Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.

Nettle Plant Heals Nettle is one of those plants that have multiple purposes. It is used in human nutrition, but also for animal nutrition, and its healing properties have been known since ancient times. Here's what heals. Nettle , Latin name Urtica dioica, is a wild edible plant, which grows in neglected places, very often as a weed. It is a herbaceous perennial plant, which is widespread in Europe, Asia, Africa, and North America. The most recognizable characteristic of this plant are the flowers and leaves covered with bulbs, with inconspicuous green flowers and heart-shaped leaves, and it is one of the most appreciated medicinal plants. The ancient Greeks and Egyptians used nettle for massage against rheumatic pains and arthritis, and the Romans as food and medicine. It is interesting that people used it to make fabrics in the Bronze Age. It was used for the same purpose for German uniforms in World War I. Nettle leaf and root are most typically used for food purposes, while in the industry of dye production, the root has found application for obtaining yellow color. It is most important to note that nettle contains extremely large amounts of iron. The richness of this mineral makes it the best natural remedy against anemia, reduces the tendency to bleed, alleviates excessive bleeding and purifies the blood. I n addition to iron, other minerals that nettle contains are: calcium, magnesium, phosphorus, and silicon. It is richest in vitamin C, but since it is not consumed in fresh form, because it can cause problems with the digestive system, a lot of this vitamin is lost by heat treatment. It is recommended to blanch the leaves, losing less of this precious vitamin, and at the same time destroying the burning fibers. In addition to vitamin C , nettle contains a significant amount of vitamin: A, B2, B5 and K. The exceptional composition of nettle also includes tannins, carotene, lecithin and numerous amino acids, proteins and carbohydrates, which makes it a cure for many diseases. While also restoring energy and strength to the organism and raises the defense power of the immune system. It has antibacterial, antiviral, anti-inflammatory, diuretic properties, reduces pain and stops bleeding. By accelerating the excretion of fluids from the body, it also affects the regulation of blood pressure. It stimulates the work of the liver and pancreas, helps with oral infections (gingivitis and angina), as well as diseases such as eczema, acne and excessive hair loss. Nettle contributes to the regulation of blood sugar levels, helps with insomnia and nervousness. In the period after winter, when spring exhaustion and fatigue occur, nettle is great for the body's recovery. In the spring, leaves and tops or complete young plants with stems are collected, and they are traditionally picked on Good Thursday and Good Friday. Also in the spring, but also in the fall, the roots of this plant are collected, and in August the seeds. Nettle tea is recommended, which is prepared by pouring a tablespoon of well-washed and finely chopped nettles with 200 ml of boiling water and letting it stand for a few minutes. Strain the tea and drink it while it is lukewarm and in small sips. Nettle also cleanses the blood, lowers cholesterol and triglycerides and improves blood counts. You should consume it for 6 months, but the picture definitely improves after a month. In addition to nettle tea, many delicious dishes can be made, such as soups, pies, rolls, salads, and the like. This precious and cheap medicine, with a wide beneficial effect, should be on our tables as often as possible. #health #alternative #medicine #nettle #plant #simple #blog #foodblog #foodblogger #coffeetimelena #foodlover #homemade Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.

Beetroot very Healthy Beets contain the widest range of minerals and vitamins , including extremely rare B12, contain a high percentage of iron, and are especially rich in proteins, fats, and carbohydrates. BEET (Beta vulgaris ) is said to be able to repair most of what is spoiled in the body. From the Mediterranean countries it was known to an even older civilization, and they realized that it helps them with many diseases. It is one of the most useful and healing herbs. It contains almost everything from minerals – calcium, potassium, sodium, phosphorus, magnesium, iron, fluorine, manganese, copper, iodine, sulfur, lithium, strontium, bromine ... Vitamins B1, B2, C are the most present, as well as extremely a rare vitamin in plant foods, B12. The red color of beets comes from anthocyanins, which affects the renewal of the blood, while the plant as a whole has an anticancer effect. In addition, its healing properties in cases of bone and tooth demineralization have been confirmed. The presence of iodine makes it a valuable remedy against atherosclerosis and the aging process. The basis of the multiple healing properties of this plant are the ingredients betanin and betaine , which stimulate metabolism, regulate blood pressure, reduce cholesterol, keep blood vessels in good condition, and stimulate liver function. Beets are extremely useful in the treatment of anemia in children and young people, because they contain a high percentage of iron. It has an excellent effect on the work of the intestines and their peristalsis (mobility) because it contains cellulose and pectin in abundance. But in order to satisfy the body's daily needs for precious fiber, you need to eat five medium-sized beets. Although the use of only beet root is domesticated in Serbia, experts claim that it is useful in its entirety throughout the year. It can be taken in unlimited quantities, without fear of any harmful consequences. Little is known that beet leaves look like spinach, so it can be prepared that way. However, regardless of the fact that the whole plant is edible, only the root is medicinal, which is collected in the fall and left in moderately warm rooms, so as not to freeze. If stored properly, the freshness of beets can be enjoyed until next summer. Beets should be eaten whenever it occurs to you , because it has a preventive effect on the full organism. Folk doctors claim that it is: also good against tumors and leukemia, low blood pressure, flu, that it accelerates the work of nerves and the brain, stimulates the activity of the liver, bile and stomach, and protects against radioactivity and radiation. Beetroot juice has a special value, because it is also effective in many diseases. It strengthens and strengthens the complete organism and has a beneficial effect on its metabolism. It is best to drink it in combination with honey, half a glass three times a day. Cumin can also be added to the juice, as well as grated horseradish, which gives it a special taste. Beets are effective even in the most severe diseases, but they lose their healing properties when cooked, so it is best to drink fresh beet juice. About 700 milliliters of juice are obtained from a kilogram of beets. It is prepared by thinly peeling the beets, grinding them finely and pouring honey and lemon juice over them. When this mixture stands for a while, strain it well, drink it in sips all day. In severe diseases, you should drink half a liter of juice a day, and when you feel better, reduce the amount by a quarter cumin. Finally, mix the salad with sour cream and sprinkle with primrose leaves. It can also be prepared as a winter cake by cutting the fruit into thin rings, pouring over apple or wine vinegar, to which a little ground cumin has been added. The beets prepared in this way are arranged in jars and left for the winter. #health #alternative #medicine #beetroot #cure #vitamins #simple #blog #foodblog #foodblogger #coffeetimelena #foodlover #homemade Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.

Healthy Oatmeal This is one of the fastest ways to make a healthy breakfast or dinner, which is ready in just a few minutes. You can combine it with some dried fruit that you prefer or some sweet fruit topping, as you wish. Follow recipe. Ingredients: 2 serving, very easy. Total time:15 minutes. 8 Tablespoons oatmeal 2 glass of water 400 ml yogurt 200 g of cherries 20 g of ground flax 20 g of dried raisins 20 g almonds Total calories: 380 kcal Preparation: First, cook the oatmeal in water for less than 1 minute. When is finished, pour them all the ingredients into a bowl and that's it! Almost in less than 5 minutes! Try it, and you will see that it is great! You can do it with any other fruit and a different combination of foods. Enjoy in bites! #health #alternative #medicine #healthy #oatmeal #recipe #blog #foodblog #foodblogger #coffeetimelena #foodlover #homemade Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.

Polenta/Corn flour is very healthy ! How to make the best Polenta look here! Store-bought polenta is enriched with ascorbic acid, i.e., vitamin C and beta-carotene. And is therefore somewhat richer when it comes to vitamins A and C than at home, and when it comes to calories, carbohydrates and fats are similar in composition. Both domestic and commercial. Strengthening colon cells is also another success that has been reported in people who have included polenta in their regular meals. In addition to strengthening them, polenta will also have an antioxidant effect on the entire organism, not just the intestines. A healthy meal that they will adore, especially if combined with yogurt or some vegetables that kids love. Another reason that this meal is ideal for children is that polenta prevents a sudden drop in immunity. Reducing the risk of cancer is one of the benefits that polenta provides to the human body. It has been scientifically proven at the University of America that consuming polenta significantly reduces the risk of developing this vicious disease. Polenta will reduce the risk of colon cancer, as well as the appearance of hemorrhoids. It lowers cholesterol thanks to the good fats it contains, as well as fiber and complex carbohydrates. Therefore, for these reasons, polenta will prevent the appearance of excess weight. Consuming this healthy meal also brings benefits when it comes to a person's heart and circular health. Polenta can be prepared in two ways. Each is very easy and quick to prepare. In order to make polenta in the first way, it is necessary to put 3 and a half cups of water in the pot. Then add a little sunflower oil and 1 teaspoon of salt. When all this boils, the temperature is reduced to a minimum and one cup of corn polenta is poured with constant stirring. When storing polenta, the use of a wooden spoon is recommended, due to the oxidation of the metal spoon. The polenta diet is very useful for the general health of the human body, and in addition it encourages better bowel function. Oatmeal is recommended for removing excess weight, because it has a stimulating effect on good and healthy digestion. It is food that perfectly cleanses the intestines, while at the same time supplying the body with long-lasting energy. Polenta is a low-calorie food, similar to dishes made from other whole grains that are cooked with some liquid. Polenta provides 70 calories per 100 g. A nutritious, low-calorie, low-calorie food, such as polenta, can be a good choice for all those people who want to lose weight. #health #alternative #medicine #polenta #healthfood #blog #coffeetimelena #healthy #food #simple #recipe Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.

Why it is Important to ingest Zinc?! Zinc is an essential mineral , it is found in small amounts in the earth's crust. In food, it is most often found in foods of animal origin, and less in foods of plant origin. It is very important for the functioning of the whole organism, and since the organism does not synthesize it, we must take it in through food and supplements, especially in the winter. Zinc is found in the body in small quantities, about 2 or 3 grams. But because of that, even a small deficit is felt by the organism. Zinc participates in many processes in the body. To name some important roles of zinc to understand how important it is to us: It participates in protein synthesis, thus stimulating mental and physical growth and development. Contributes to the strengthening of immunity and resistance of the organism, reduces the possibility of colds. Vitamin A promotes the resorption of zinc, and in combination with vitamin C it is an excellent choice for preventing colds. In the brain, it acts as a modulator and has calming effects, thus the deficiency causes nervousness, depression, poor concentration, poor memory… It is significant for the regulation of hormones, so it is very significant to take it in the reproductive period of both women and men because it affects the secretion of testosterone and sperm motility. It is also essential for the proper growth and development of the baby. Recent research proves that sufficient zinc intake in pregnancy reduces the risk of premature birth. It prevents hair loss and makes the skin fresh and healthy. The deficiency can also be the reason for the appearance of dandruff, hair loss, cracking and flaking of the nails. As a strong antioxidant, it is essential for eye health. It is an integral part of the skeletal system, so it is very important to take it at menopause because it reduces the risk of osteoporosis. It is significant to note here that Zinc and Calcium should be taken separately because it will be better absorbed, while, say, vitamin C accelerates the resorption of zinc. Accelerates wound healing, tissue regeneration, helps with burns and after surgical interventions. Zinc is an essential mineral, which means that the body does not synthesize it on its own, and how much of it we have in the body is directly related to our diet. Foods rich in zinc are: Red meat, especially beef, lamb and liver, milk and dairy products, it is also found in wheat, corn, cabbage, beans, peanuts, walnuts, almonds, and pumpkin and sunflower seeds. It is interesting that it contains 2 mg in breast milk, which is exactly the daily need of a baby. Also, intake of large amounts of caffeine and nicotine can be the reason for zinc deficiency. How to recognize zinc deficiency and what symptoms should we react to? Weak immunity, frequent respiratory infections. Exhaustion and chronic fatigue Difficult wound healing and skin changes, hypersensitivity to pain, retention of bruises for several days. Harder to adapt to the dark. Taste disorder, loss of appetite and frequent nausea, weight loss. Frequent nervous tension, nervousness, poor concentration, poor memory and forgetfulness. Frequent diarrhea and nervous bowels. Hair loss and dandruff, nails are brittle and easily cracked and flaky. The skin is dry and dehydrated. Zinc should be taken as a preventive measure in the spring and during the winter, when the exposure to viruses is increased, at a time of greater effort and exposure to stress. Of course, it is obligatory to add it in case of deficit. Toxic doses of Zinc are 150-500 mg per day, which you will agree is difficult to achieve, and I would point out the recommended doses by age. Children up to 12 months: 2-3 mg Children from 1 to 3 years: 3 mg Children from 4 to 8 years: 5 mg Children from 9 to 13 years: 8 mg Girls from 14 to 18 years: 9 mg Boys aged 14 – 18: 11 mg Adult women: 8 mg Adult males: 11 mg Pregnant women: 11 mg Breastfeeding: 12 mg Zinc is not taken together with tetracyclines (Doxycycline and Amikacin) and with levothyroxine (Tivoral, Euthirox, Letrox) because it binds to them and reduces the resorption of these drugs. Its use with immunosuppressants and corticosteroids is contraindicated. The choice of preparations is large, I would like to point out some, and you decide which one suits you best. At the pharmacy, pharmacists can help you make an easy decision and choose the preparation you need. #health #alternative #medicine #vitmain #zinc #important #consume #blog #foodblog #foodblogger #coffeetimelena Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.

These 3 foods BREAK ARTERY CRACKS and blood fat! By combining and consuming these three foods daily, you will destroy clogs in your arteries and get rid of blood fats. It is a drink composed of garlic, lemon, and and ginger. There are countless benefits from this drink, it is a combination of three super healthy foods that together and daily action can create extremely positive health effects on your body. The main purposes of the elixir are treatment and prevention of clogged arteries (atherosclerosis), regulation of elevated blood fats, prevention of general fatigue, prevention, and treatment of infections and colds. I ntensive strengthening of the immune system, liver cleansing and improvement of liver enzymes that prevent free radicals in the body. The most severe diseases and other conditions related to heart and circulatory diseases. As the biggest problem with garlic is its unpleasant smell. We will immediately mention that in this recipe it is mixed with lemon and water and its unpleasant smell is almost completely neutralized. Effect is retained, so it should not be an obstacle for you to use the elixir. Ingredients: 4 whole larger heads of garlic (40 garlic cloves) 4 complete lemons with peel a small ginger root (3-4 cm) or two tablespoons of powder 2 liters of clean water Preparation: Wash the lemon well and cut it into pieces. If it is a lemon that is not organic, or if it is sprayed, then wash it with a solution of vinegar and water. Peel a garlic clove and put it in a blender together with the lemon and ginger. Mix well into a uniform mass. Add the mixture mixed in this way to a metal bowl, add 2 liters of water and heat everything together, stirring, to the boiling point. Just before the boiling point, turn it off and let everything cool well. Strain through a medium-thick strainer and fill into glass bottles. The drink is drunk every day in a glass of 200 ml at least 2 hours before meals, or on a completely empty stomach. (If you don't mind, you can skip squeezing and drink a thick complete mixture). Store the drink in the refrigerator. The course lasts 3 weeks with daily consumption of one glass, after which you need to take a break of one week, and you can continue consuming in the same cycle. If the taste does not suit you, you can add honey as desired. After 3 weeks of use, you should feel significant regeneration of the body from using the drink. In addition to the benefits already mentioned, the drink is especially useful in preventing calcification in the body, which causes stones in the organs and clogging of blood vessels. The combination of lemon, water and cooking will neutralize the smell of garlic. Before each consumption, you must shake the bottle with the mixture to mix the lemon and garlic residue at the bottom with the juice. From experience, we can tell you that the drink is great for the elderly and that it restores their energy and strength and rejuvenates them because after a few weeks it improves their circulation. #health #alternative #medicine #garlic #lemon #ginger #blog #foodblog #foodblogger #coffeetimelena Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.

Grandma never had High cholesterol and Blood pressure, consuming these ingredients! It is known that increased cholesterol in the blood can cause many health problems. These are most often heart disease, increased risk of heart attack and stroke, diabetes. Some of the most common causes are unhealthy diet and obesity, but there are solutions, and from a proven source – one grandmother (85) uses this mixture twice a day for years and has never had difficulties with blood pressure or cholesterol. The recipe was discovered by her granddaughter, and it reads: Ingredients: 1 Tablespoon lemon juice 1 piece of grated ginger 1 Tablespoon of apple cider vinegar 1 Tablespoon of honey (take honey with a plastic spoon, not metal, so as not to lose its properties) Preparation and use: Put the ingredients in a blender and purée until you get a uniform mixture. Leave it in the fridge for 5 days. Take 2 times a day, before breakfast and dinner, and you will soon notice positive results on your blood count. #health #alternative #medicine #blood #pressure #simple #recipe #blog #foodblog #foodblogger #coffeetimelena #foodlover #homemade Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.

Recipe for Strengthening and Faster Hair Growth Coconut and nettle are one of the best products for strengthening and regenerating hair. There are many recipes related to these products, and I will give you two of all possible, and those two are the most effective and the best! INGREDIENTS FOR FASTER HAIR GROWTH: 800 ml of nettle shampoo with panthenol 100-125 ml panthenol aqueous solution 30 ml drops of nettle AD drops aqueous solution 50 ml castor oil Preparation: Mix everything and shake well. Shake well before each use. Regenerative conditioner or hair pack after washing hold 5 min, then rinse. For styling and shine of hair, use a shampoo that is rich in silicone and vitamin E, this is for those who have dry hair, as I have, you can find it by your hair type. To make your hair grow fast, I share the recipe with love, because I got it in the same way. INGREDIENTS FOR STRENGTHENING HAIR: 1/4 coconut milk 1/4 liquid soap casting 20 drops of your choice essential oil spoon of liquid panthenol NOTE: After a few washes of hair with panthenol shampoo, you will see the first results. If your hair is dry, you can choose a mask or conditioner based on panthenol. You will notice the results much faster. #health #alternative #medicine #care #hair #nettle #coconut #recipe #blog #foodblog #foodblogger #coffeetimelena #foodlover #homemade Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.

How and Why you should Eat Carob Carob (Ceratonia siliqua) is a fruit of the tree in the shape of a pod with dark brown seeds, a pleasant and sweet taste reminiscent of chocolate. In Ancient Egypt, carob was used as a sweetener and digestive supplement. During the Spanish Civil War, carob was used to fight hunger and malnutrition. Nutritional composition of carob: It is rich in vitamins A, B1, B2, B3, B6, B9, C and E. Due to their functions, these vitamins support proper metabolism, build tissues and allow the body to better use the energy of carbohydrates, proteins, and fats. Of the minerals, it contains iron, copper, manganese, selenium, zinc, phosphorus, magnesium, calcium, sodium, and potassium. They affect the balance of fluids in the body, a good digestive process, cell growth and protect bones, membranes, and organs. They also participate in the transmission of nerve impulses, stimulate physical endurance and transport of oxygen. These minerals still maintain energy balance and have a good effect on reducing stress and depression. Carob seeds are rich in soluble plant fibers that have a good effect on digestion and proper bowel function. It contains the essential amino acid tryptophan, and in combination with other flours, it provides nutritionally nutritious food that will be a good substitute for proteins of animal origin. Therefore, it is recommended during the period of growth and development of the child and in the vegan diet. High levels of tannins (a powerful antioxidant), help fight premature cell aging, have anti-inflammatory and antibacterial effects, regenerate cells, reduce triglycerides and LDL, and increase HDL. It contains a small amount of good fat, and it does not affect obesity. Finely ground carob (powder) is an ideal substitute for cocoa powder, due to its chocolate taste. Compared to chocolate, carob is three times richer in calcium. Carob can be used as a sweetener in powder form or as a substitute for flour where the granules are larger. Carob is an ideal food for those who do not tolerate gluten or are allergic to nuts. It can replace part of the flour in sweet recipes. #health #alternative #medicine #carobe #healthyfood #healthy #recipe #blog #foodblog #foodblogger #coffeetimelena #foodlover #homemade Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.

Black Cumin for Health The healing properties of black cumin were known in Ancient Egypt, and even earlier, but they have been scientifically proven only in recent history, when the popularization of this extremely medicinal plant began. Other names for black cumin are black cumin, Roman coriander, turkey or chorokot. Black cumin seeds have an ideal chemical composition. They contain proteins, carbohydrates, saturated and unsaturated fatty acids, iamine, niacin, folic acid, calcium, iron, beta-carotene, and many other valuable ingredients. Thanks to this, black cumin restores balance in all systems, and its action is not limited to individual organs, but it encompasses the entire organism through the immune system. What diseases does black cumin cure? Black cumin is often said to cure all diseases except death. Although this is not entirely true, the list of diseases that black cumin can positively affect is indeed long. The healing properties of superior black cumin typically cause skepticism in most people. However, it should be noted that more than 200 studies have been conducted at various institutes and universities, which is a positive effect of black cumin in the following ailments and scientifically proven: Multiple sclerosis, rheumatoid arthritis, psoriasis, asthma and various other allergies, chronic murder, elevated blood cholesterol, diabetes, hemorrhoids, varicose veins, high blood pressure, bacterial, fungal and parasitic infections, skin fungal infections, lichens, neurodermatitis, acne, a headache, toothache, bronchitis and cough, pneumonia, sinusitis point and muscle pain, stomach and intestinal pain, intestinal fungi, bloating, diarrhea and colic, liver damage and disease, kidney stones, herpes, cytomegalovirus, chickenpox, infectious mononucleosis, insomnia and depression, poor circulation, strengthening immunity, AIDS, cancer, reduces the harmful effect of radiation during radiological therapy, alleviates the difficulties caused by PMS, infertility and impotence. Black cumin is also used for cosmetic purposes, helps strengthen hair and nails, prevents hair loss and dandruff. It also helps with sensitive skin prone to redness and inflammation, and is believed to work to reduce existing but also prevent the formation of new wrinkles. Black cumin – dosage depending on the cause Black cumin, as we have already mentioned, impacts immunity. Weakened immunity can be recognized by symptoms such as frequent inflammation and infections, weakness, exhaustion, fatigue and frequent headaches. In case you have the above symptoms, cumin is best consumed three times a day after meals. In the amount of 40 drops, You can consume the oil alone, or you can mix it with a little honey as it has a spicy and bitter taste. Black cumin is especially useful in treating allergy sufferers. Long-term use of black cumin oil gives outstanding results when it comes to reducing the intensity of allergy symptoms. Black cumin oil shows the best results in the treatment of people who have allergic rhinitis, asthma and neurodermatitis. The treatment is approached in the same way as in the case of weakened immunity, i.e., 40 drops (one tablespoon) three times a day. Black cumin oil treatment is best started a few months before the onset of allergy symptoms. Why is it important to start treatment earlier? The body needs some time to prepare for the high concentration of pollen in the air. Treatment should be continued until the symptoms begin to subside by the end of the allergic period. So far, several cases have been reported in which allergy sufferers have completely got rid of their symptoms. Elevated cholesterol is never easy to lower. Elevated cholesterol levels are a problem most often responsible for years of unhealthy lifestyle and eating habits. Elevated cholesterol levels are brought to normal by therapy with various herbs. It is necessary to consume half a teaspoon of black cumin oil daily. The duration of therapy is 20 weeks. In folk medicine, black cumin oil is also used in the treatment of diabetes. It is necessary to take 3 teaspoons of black cumin oil 3 times a day. Thymoquinone is one of the ingredients of black cumin. Thymoquinone, according to scientists, stops the growth of tumor cells in the case of pancreatic cancer. This is why black cumin can help people who have undergone chemotherapy and people who are at increased risk of developing cancer. Black cumin oil helps alleviate the harmful effects of radiological therapy. Studies have shown that black cumin oil alleviates and has a preventive effect on consequences such as: skin damage, edema, scars, fibrosis. Black cumin is best used 20 times three times a day in case of cancer. The full effect of black cumin oil usually occurs after 8–12 weeks of regular consumption. Black cumin vegetable oil has also been tested for fungi. It is effective on fungal infections of the skin, scalp, nails, genitals. It can be used dermally and orally. Additionally, therapy with tea tree and palmarose essential oil can be performed. In addition to fungal skin diseases, black cumin oil has a beneficial effect on dry and scaly skin. For hair care, it can be used as a pack, or it is enough to rub two drops into the scalp and dry the hair after each hair wash. Black cumin – application Black cumin oil can be taken orally, after a meal. Black cumin oil has a spicy-aromatic taste, which is very well masked by natural sweet syrups, such as agave syrup or honey. The usual dose for adults is two teaspoons twice a day. Also, black cumin oil can be used as a spice in cooking and for dermal application or application on the skin. It can most often be found on the market in the form of vegetable seed oil, and less often as an essential oil and in the form of capsules. Aqueous extracts of the plant have also been used in clinical trials, but they are not common in practical application. Although it is medicinal and affects a wide range of ailments, black cumin oil is not suitable for oral use in pregnant women, nursing mothers and young children. You can learn more about the effects of black cumin on the body from the black cumin forum experiences. You can try black cumin in the form of seeds or oil, orally or topically. Black cumin – seeds Black cumin seeds are mostly used as a spice in India, Egypt, Turkey, Bangladesh and other Middle Eastern countries. As a spice, they are mainly used in the preparation of vegetable dishes, rice dishes, for flavoring salads and decorating in cooking. Black cumin seeds are also medicinal. They are a natural antiviral and antibiotic. Thus, they help in the fight against numerous bacterial and viral infections, colds, and other seasonal diseases. Black cumin seeds are also known to contain more than a hundred chemical substances that affect human health. You can consume them whole or ground, and you can add them to any dish or combine them with honey or garlic. You can read more about black cumin seeds in our article: “Black cumin seeds – why are they good for health?”. You can find black cumin seeds in specialized health food stores. Black cumin – fat Black cumin fat consists of cold-pressed black cumin and evening primrose oils. These are oils that are rich in polyunsaturated fatty acids. Black cumin oil has an anti-inflammatory and regenerating effect and stimulates metabolism in skin cells. Black cumin oil helps calm the intensity of inflammation and stimulates skin renewal. You can find black cumin ointment in pharmacies or specialized stores. Black cumin oil Black cumin oil is obtained from black cumin seeds by cold pressing. It is rich in a large amount of vitamin E. Black cumin oil and black cumin seeds have been used in cooking and cosmetics for more than 3,000 years. When choosing an oil, it is always good to pay attention to the manufacturer and everything that is stated on the declaration. Black cumin oil should always be packaged in dark glass packaging, dark packaging is a reflection of premium quality. Black cumin oil should not contain any additional additives or flavor enhancers. Black cumin oil should not contain any added chemicals. Black cumin oil must be cold pressed. Black cumin oil is stored in a cool, dark and dry place. Lower temperatures can cause oil deposits to form and oil to darken. Store the oil at a temperature of 5-25 C. Do not use the oil on children under 3 years. Do not exceed the recommended daily dose. You can find black cumin oil in specialized health food stores. Black cumin – capsules Black cumin capsules are among the almost highest quality dietary supplements. You can find them on the market in specialized health food stores, or you can order them through a verified seller. Black cumin capsules as you can find on the market today mostly consist of: black cumin oil, vitamin E, pantothenic acid, biotin, folic acid and vitamin D3. There are capsules of various qualities and strengths on the market. Always follow the instructions on the package. Do not exceed the daily dose of capsules. People taking the medication should first consult a doctor about consuming these capsules. The capsules should not be used by pregnant and breastfeeding women due to the potential adverse effects in these groups. #health #alternative #medicine #cumin #black #healthy #blog #foodblog #foodblogger #coffeetimelena #foodlover #homemade Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.

Beetroot Juice for Stronger Immunity! Beetroot is a folk and natural remedy whose healing effect has been known for 2000 years. It originated in the Mediterranean, where it was used to treat many diseases. Beetroot is a natural antianemic, antibacterial, antioxidant, antisclerotic, detoxifier, diuretic and remineralizer. In our area, it is usually prepared as a winter salad and salad, and it is often used to make a delicious and very healthy drink. Beetroot juice is best made from raw beets, because after 15 minutes of heat treatment, most of the minerals and vitamins that this plant is rich in are lost. The leaves and green parts of the plant can also be used, which also contain vitamins. Although the whole plant is edible, only its root is medicinal and, if properly stored, it can survive from autumn to next summer. Beetroot juice and health In beet juice you can find significant amounts of minerals such as calcium, magnesium, sodium, phosphorus, copper, iodine, sulfur… In addition, it is rich in vitamins B1, B2 and C, as well as B12, which is rare in plants. The red color comes from the red-blue pigment anthocyanin, which helps in purifying the blood. It is also popularly known that beetroot juice has an excellent effect on the treatment of anemia due to iron and antioxidants. As well as large amounts of vitamin B12, which is mainly found in foods of animal origin and algae. Scientists have also determined that beets can have a beneficial effect on strengthening bones and teeth, and can also be a cure in case of demineralization. It also makes it a natural ally in the fight against skin diseases and aging. It has a beneficial effect on skin elasticity, strengthening and stimulating hair growth, and can also help with persistent psoriasis. Beetroot juice is perfect for health and blood pressure regulation, lowers cholesterol, keeps blood vessels in good condition, but also helps liver regeneration and helps its work. Beetroot juice is believed to cure some chronic diseases, because it contains oxalic acid, which breaks down the accumulated calcium in the body, which is considered to be the main cause of chronic diseases. It is good for treating: arthritis, heart disease, kidney stones, varicose veins, eye diseases, arteriosclerosis. However, perhaps the most important thing is that the positive effect that beet juice has on cancer cells has been confirmed. The most famous is the study of the Hungarian doctor Alexander Ferenc at the Department of Internal Medicine in Hungary in the 1950s. He included raw beetroot therapy for a patient who had a lung tumor, and after 6 weeks, the tumor disappeared and the patient began to gain weight. There is no exact explanation for why it is good in the fight against cancer, because it has not been confirmed that plants with the same amount of iron have an identical effect. However, Dr. Ferenci believes that we can find traces of ribidium and cesium in beets, which play a key role in the treatment of tumors. Beetroot juice recipe Beetroot juice is best made from fresh, unprocessed plant roots, but the leaves and green parts of the plant can also be used as a supplement. Beetroot juice is best obtained by squeezing the roots in a juicer or blender, but due to the specific taste, foods are often added to soften the taste. Also, it is best to drink freshly prepared juice that day and make a new drink every day. For a delicious beet juice recipe is: 2 apples 1 root of larger beets A piece of ginger Procedure: Clean the beets, then squeeze them in a blender or juicer with ginger root. Add peeled and peeled apples and mix everything together. Drain through a strainer or gauze. This beet juice can be drunk with a little ice, and as it is rich in fiber, it can also regulate appetite. The juice has antiviral and antibacterial effects, so it is great for boosting immunity! Beetroot, apple, and carrot juice Austrian Rudolf Breus used beet, apple and carrot juice in his forty-two-day treatment of cancer patients. The program cured about 45,000 people suffering from cancer or other incurable diseases, and the drink was declared a “miracle drink”. You should not bother with too much food. The only thing that is important is that the same amount of apples, beets, and carrots (for example, three) should be blended and filtered and stored in a glass bottle in the refrigerator. It is best to drink the juice in the morning and have breakfast at least half an hour after drinking. It is best to drink slowly and keep it short in your mouth. For long-lasting effects, you should drink the juice for at least a month, and at most three months. Recipe for beet, carrot, and lemon juice This juice is most often used to strengthen the immunity, especially in the transition periods when the organism is most vulnerable. The juice requires: 5 beets 5 or 6 carrots 5 lemons 500 g of honey About 1.5 liters of water Procedure: Grate the cleaned beets with carrots and pour water, then add the juice of 2 lemons. Leave to stand for 24 hours, then strain through gauze. Add the remaining lemon juice and honey to the juice, and stir until completely melted. It is best to drink one cup of juice a day in the morning, on an empty stomach. Recipe for beetroot syrup Beetroot syrup requires: 700 g of cleaned beets 1 kg of sugar 20 g of lemon juice 1 vanilla sugar 1 liter of water Procedure: Grate the beets and pour water, then cook until the water boils and then for another 15 minutes. Then put to cool and strain through as thick gauze as possible. Then add vanilla sugar and sugar and cook until the sugar melts, then remove from the heat, add lemon juice and mix. From this amount of food and water, about 1.5 liters of syrup is obtained, which needs to be poured into hot and sterilized glass bottles, and when cooled, store in a cool and dark place. Beetroot juice for babies Beetroot juice can be drunk by children, and it is most recommended in the prevention or treatment of anemia. Parents are often advised to get involved in order to strengthen the immunity of children, either as a prevention in the winter or in the transition periods. The juice can also be drunk during pregnancy, when it has a beneficial effect on both the mother and the fetus. It has a significant role in the development of the nervous system of the fetus, but it also contains manganese, the lack of which can lead to changes in the bones, changes in metabolism, growth, and development of the fetus. It has not been confirmed that it can harm babies, but it is advised to always consult a pediatrician before giving the juice. On the other hand, babies should never be given concentrated juice. #health #alternative #medicine #drinks #beetroot #juice #recipe #blog #foodblog #foodblogger #coffeetimelena #foodlover #homemade Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.

Evening Primrose Oil use for the Face, Acne, Hormones What is evening primrose oil, and how is it obtained ? Evening primrose oil use Evening primrose oil is mainly used for oral use and can be found on the market in standard liquid form, in capsules, as well as in various creams, ointments, and balms. In liquid form, evening primrose oil is consumed three times a day after meals, one teaspoon, and in capsules three times a day after meals, one capsule. Yellow evening primrose oil is consumed in cycles (1 cycle lasts 21 days) and after each of the cycles it is recommended to take a break of at least 2 weeks. When it comes to skin diseases, it is best to use it both orally and topically by applying it directly to the skin. Once you open a bottle of evening primrose oil, you should consume it as soon as possible because evening primrose oil is rich in unsaturated fatty acids and is therefore prone to rapid spoilage. Be sure to store it in a cool, dark place. Side effects are very rare, and when they appear, they are in the form of nausea, rash, or diarrhea. Evening primrose oil for face and acne Acne is mainly a consequence of hormonal imbalance and is present in both adolescents and adults. However, acne is more common in women because hormonal imbalances are far more common in women than in men, especially when it comes to the menstrual cycle and menopause. How does evening primrose oil help fight acne and pimples? Omega-6 fatty acids contained in evening primrose oil help to restore the hormonal balance in the body, and thus reduce and remove pimples and acne from the face. These fatty acids also stimulate skin regeneration, and also hydrate it and reduce moisture loss. In addition to this, evening primrose oil has an anti-inflammatory effect and helps remove scars and redness caused by acne and pimples. In addition to being used for oral use, evening primrose oil can be applied directly to the skin (and it is best in the evening before going to bed because of the fat it leaves on the face). It is enough to do it two to three times a week. You can also make a face mask from yellow evening primrose oil. How? Mash half a banana and add a teaspoon of honey, ¼ teaspoons of ground coffee and a teaspoon of evening primrose oil. Apply on the skin and leave on for about half an hour. Apply this facial treatment once a week. Evening primrose oil for health and immunity Why is evening primrose oil ideal for your health and your immune system? Evening primrose oil is a very rich natural source of gamma-linolenic acid, which creates anti-inflammatory agents in the body. Gamma-linolenic acid is an omega-6 fatty acid that the body often does not produce enough on its own, so it is necessary to compensate with diet. In order for your immune system to be strong enough, you need to get enough omega-3 and omega-6 fatty acids into your body. Evening primrose oil is used in various conditions such as: Diabetes, cardiovascular diseases, elevated levels of bad cholesterol in the blood, alcoholism, viral infections, premenstrual syndrome (PMS), and even malignant diseases, because then there is a disorder of the enzyme system, and Evening primrose oil supplies the body with gamma-linolenic acid and thus restores the balance of the enzyme system in the body. This prevents various inflammatory processes in the body, as well as the appearance of eczema on the skin. Note: In order for the results to be visible, you must use evening primrose oil for at least two months. That is why evening primrose oil is used in autoimmune diseases (disorders that occur as a result of loss of the body's immune tolerance to its own antigens), arthritis, eczema, circulatory disorders, and is even used in malignant diseases. Evening primrose oil and hormones Hundreds of years ago, women around the world used evening primrose oil. Thanks to its ability to achieve hormonal balance in the body, as a natural and very effective remedy for combating the symptoms caused by the menstrual cycle and menopause. How does evening primrose oil affect hormones? Since evening primrose oil is a very rich source of omega-6 fatty acids (gamma-linolenic acid), which are crucial for achieving hormonal balance in the body, its consumption is recommended for premenstrual syndrome (PMS) and menopause. By consuming evening primrose oil, you will eliminate the symptoms of PMS, such as breast pain, bloating, water retention, acne, irritability, and sudden mood swings. Some research has shown that evening primrose oil also alleviates the symptoms of menopause. These studies were conducted in 2013. Women who consumed this oil for 6 weeks felt considerable relief. Medicinal properties of evening primrose oil It cures various skin diseases. Evening primrose oil is not only good for treating acne. It is also used in other skin diseases such as eczema, psoriasis, and dermatitis. Prevents hair loss. Hormones play a very important role when it comes to hair loss, so evening primrose oil can be an ideal preventive treatment for hair loss. It helps in the treatment of rheumatoid arthritis. Rheumatoid arthritis is an inflammatory autoimmune disease that affects the joints of the hands and feet. This joint disease is caused by a combination of genetic, environmental and hormonal factors. It helps in the treatment of osteoporosis. Osteoporosis is a bone disease that is more prevalent in women than in men. The main cause of osteoporosis is low levels of sex hormones, i.e., estrogen in women and testosterone in men. Precautions Although the use of evening primrose oil is safe to use in the recommended doses, you should still take precautions. Although very rare, side effects include nausea, abdominal pain and headache. If these symptoms occur, it means that you need to reduce the dose of evening primrose oil. Evening primrose oil should not be used if: You suffer from epilepsy You have a blood flow problem You are taking any therapy If you are pregnant or breastfeeding, be sure to consult a doctor before consuming evening primrose oil. You can get evening primrose oil at any health food store. #health #alternative #medicine #primrose #oil #recipe #blog #foodblog #foodblogger #coffeetimelena #foodlover #homemade Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.

Siberian chaga Siberian chaga ( Inonotus obliquus ) is a highly valued tonic mushroom (mushroom), long used in traditional Siberian, Korean, Chinese, northern European and Scandinavian traditional medicine. Siberian wild chaga has been found to grow in old forests across colder areas of northern Asia and Northern Europe. It is believed to come from subarctic Siberian birch forests. When it comes to chaga mushrooms, its healing properties are famous. Asian herbalists believe that Siberian Chaga preserves youth, improves health and promotes longevity. Due to its strong protective qualities and high degree of safety, the fungus is “superior”. It is categorized as a Qi tonic, as a Reishi mushroom. It is also considered to be an excellent kidney tonic. Russian and Scandinavian scientists have conducted the most scientific research on this powerful fungus in the last few years. Siberian chaga is a very powerful antioxidant. Studies show that it is a much stronger “scavenger” of free radicals than almost all other popular antioxidants, including blueberries and acai berry berries. Chaga can be used as a Shen tonic , as a means of immune modulation (strengthening, balancing, supporting and regulating) of the highest order. Siberian fungus contains a number of important active ingredients, including polysaccharides, phenolic compounds, flaxseed triterpenoids and melanin, a pigment that is present and needed throughout the human body, with a wide range of health benefits. Melanin from this fungus has a strong gene protection effect. Research on Siberian chaga has proven its strong effect in strengthening immunity. After ingestion of Siberian chaga preparations, it is produced through secondary metabolites, many of which are very active as potent immunomodulators. Chaga mushroom is a rich source of 1-3 beta glucans, polysaccharides that are very significant for the immune system. These polysaccharides have a strong immune balancing property, increasing the body's ability to create natural killer cells. Siberian chaga is non-toxic. It can be used in moderation as a daily tonic. Chaga mushroom is widely used in Japan, and the Japanese government is closely monitoring reports of adverse reactions. Chaga tea Chaga tea preparation: Chaga mushroom is first well broken into several small pieces, which are then ground in a blender or coffee grinder, to obtain a fine powder. Siberian chaga tea is prepared from this powder, which is more reminiscent of many people's favorite beverage – coffee. Chaga tea is drunk in small sips. Put 2 g of chaga tea in a bowl, then pour 200 ml of boiling water cooled to 80 C over the tea. Let it stand for about 10 minutes. Daily amount to drink: 1–5 doses, distributed at regular intervals. Siberian wild chaga, as well as numerous other important medicinal plants, is a rich source of zinc. Zinc is an essential nutrient necessary for cell growth, differentiation, and survival. Its deficiency can lead to immunodeficiency and many other health problems. Zinc is an integral part of our most significant innate antioxidant. Siberian chaga also has a strong anticancer effect, protects joints and veins, relieves ulcers and gastritis, regulates blood pressure, and even works against psoriasis. Preparations – use When it comes to wild chaga preparations, cream, capsules, and tea are available to us. As a rule, Siberian chaga is ground into a fine powder and turned into a beverage similar to coffee or tea, and it can also be used in the form of a tincture. Siberian Chaga Capsules: 100 capsules, 450 mg. Usage: 1–4 capsules, 1 to 3 times a day as desired or as directed by a doctor. In general, Siberian chaga is used as a tonic to promote health and maintain health, so a low moderate dose of only 3 capsules a day is enough. Chaga-based cream-balm: an effective natural prophylactic agent for the protection of joints and spine, contributes to the restoration of normal metabolism of the bone and cartilage tissue of the joints, acts against inflammation and swelling. Chaga cream is applied in a circular motion for 3–5 minutes, 2–3 times a day, and it is advisable to warm the application site. The duration of treatment is 2–6 weeks. CHAGA RECIPES 1. CHAGA ELIXIR Grind 28 g of Russian chaga in briquettes, 3-star anise, a teaspoon of maca powder, ¼ spoons of activated charcoal, ¼ spoons of baobab powder and ¼ spoons of cinnamon powder in the mill. Whisk a teaspoon of the obtained powder in a glass of warm water, and then strain the liquid after standing for 15 minutes. Add a little coconut milk if desired. 2. CHAGA TINCTURE FOR CANCER PATIENTS Pour half a glass of crushed pieces of chaga with 1l of quality vodka. Pour everything into a larger glass jar or bottle that you will close well and leave to stand in a dry and dark place for the next two weeks. During this time, shake the contents of the bowl occasionally. Strain the obtained tincture and drink one small teaspoon three times a day, just before a meal. Therapy lasts 14 days. 3. CHAGA SMUTI As a base, choose a glass of organic coconut milk and 15 drops of chaga tincture. From the fruits, decide the one that is recommended for cancer patients, such as blueberries, cherries, oranges, bananas, and pomegranates. Combine all the ingredients so that you get a uniform mixture, and use a blender for that. You will get a smoothie that you can consume as breakfast. Experiences Siberian chaga is a mushroom that many consider superior, since it has shown great health effects in numerous studies. Experiences are mostly positive, from the fact that many people use this fungus as a tonic, i.e., for the general improvement of health, for preventive purposes, but also for the treatment of various diseases – including cancer. Chaga mushroom is an excellent immune-stimulating agent, and we know that strong immunity is a prerequisite for good health. Whether you opt for chaga capsules, chaga cream or chaga tea – the effects are extraordinary! We advise you to opt for wild chaga that has not been treated with any pesticides. #health #alternative #medicine #siberian #chaga #blog #foodblog #foodblogger #coffeetimelena #foodlover #homemade Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.

Sweet Wormwood as a Cure for Cancer and many Diseases (wormwood tea) Sweet wormwood is an increasingly popular medicinal plant that is used to treat many diseases and cancers. The main medicinal ingredient is artemisinin. Learn all about this medicinal plant. Sweet wormwood plant The sweet wormwood plant (lat. Artemisia annua), which is originally from North Asia, belongs to the family Asteraceae. This plant has a head inflorescence and is related to bitter wormwood, a plant that is much more popular than sweet wormwood around the world. Sweet wormwood is an extremely medicinal plant, and it is best known for being able to cure cancer. What does it look like and where to find it? Sweet wormwood is a herbaceous plant and is characterized by fern-like leaves, has pale yellow small-headed inflorescence and a camphor-like scent, and the aromatic scent of the leaves is particularly intense. It can grow up to 2 m high, has no hair, and is characterized by an upright stem with alternately placed twigs and alternately placed leaves about 5 cm long. Sweet wormwood habitat: Sweet wormwood originates from North Asia, as we said, and is especially used in China, where it is mandatory in Chinese traditional medicine, while in Indonesia it is grown as an ornamental plant. Sanas is a sweet wormwood plant that is successfully grown all over the world, so it is available even in different parts of North America. Sweet wormwood grows on slopes, along forest edges and devastated areas. Sweet wormwood is used as a medicine, primarily thanks to its active ingredient called artemisinin. The content of artemisinin in dried leaves of sweet wormwood is between 0 and 1.5%. New Artemisia annua hybrids developed in Switzerland can reach artemisinin contents of up to 2%. Sweet wormwood as a medicine is most often used for malaria. It contains a chemical that can be changed in the laboratory to be more effective against malaria. This laboratory product is sold as a prescription drug for malaria in Asia, Africa, and Europe. Malaria is a serious disease caused by a parasite that is transmitted by the bite of infected mosquitoes and attacks the red blood cells of humans. Sweet wormwood as a medicine has a pronounced antimicrobial effect, and is also used for bacterial infections such as dysentery and tuberculosis; diseases caused by worms, other parasites and mites; Fungal Infections; and viral infections such as the common cold. Other uses include treatment of upset stomach, fever, jaundice, psoriasis, systemic lupus erythematosus and other autoimmune disorders, loss of appetite, vascular disorders, constipation, gallbladder disorders, abdominal pain, painful menstruation and joint pain (rheumatism). People with AIDS sometimes use sweet wormwood to prevent the often fatal type of lung infection called pneumocystis pneumonia caused by a fungus. Sweet wormwood as a medicine is sometimes applied directly to the skin for bacterial and fungal infections, arthritis, and other joint pains, bruises, nervous pain and joint pain. Sweet wormwood as a cure Sweet wormwood as a cure for cancer is increasingly valued because it exhibits cytotoxicity against cancer cells. However, research on this topic is still ongoing. Currently, the use of sweet diapers to treat cancer is a major area of ​​interest. Initial research conducted on cancer cells in vitro showed that artemisinin from this plant can help eliminate these cells by promoting apoptosis (cell death). Cancer cells require iron to replicate their cell structures when they separate. Because cancer cells have higher concentrations of iron than normal cells, it has been suggested that mechanisms that target and kill cells that have only high iron levels may be an effective way to attack tumors without affecting healthy cells. Artemisinin has been shown to do just that. When this compound from the sweet wormwood plant comes in contact with high levels of iron, it breaks down in a way that creates free radical particles. These free radicals destroy cancer cells with some kind of prooxidative effect. However, only cancer cells are targeted by oxidative damage; healthy cells that do not have elevated iron levels remain intact. The University of Washington is just one of many that have conducted such studies on sweet wormwood in relation to breast cancer. Studies at the University of Washington have turned their attention to leukemia, with promising results in terms of the percentage of cancer cells remaining after the introduction of artemisinin. For example, leukemia cells have as much as 1000 times higher iron concentration than normal cells. Artemisinin triggers a chemical reaction that results in the production of free radicals that attack these cell membranes. How does sweet wormwood work as a medicine? Sweet wormwood contains a chemical called artemisinin, which acts as a medicine against parasites that cause malaria. Some drug manufacturers make anti-malarial drugs from artemisinin that have been modified in the laboratory. Sweet wormwood should not be used as the only therapy for malaria, because it can only inactivate the parasites that cause malaria, without actually killing them. The amount of artemisinin in sweet wormwood may be too small to kill all the parasites that cause malaria, but large enough for these parasites to become resistant to further treatment with stronger anti-malarial drugs that also contain artemisinin. Many researchers are exploring new ways to increase the amount of artemisinin in sweet wormwood. Sweet wormwood tea How is sweet wormwood tea made? Sweet wormwood tea is prepared by pouring 1 tablespoon of dried leaves of the plant with 250 ml of boiled water. Then the tea is covered and left to stand for about 15–20 minutes (maybe overnight), then strained and drunk. Sweet wormwood tea should be drunk 1–2 cups a day. Sweet wormwood tea has antimalarial and anticancer effects. Sweet wormwood tincture Sweet wormwood tincture is available on the market today, and you can make it yourself. All you have to do is mix 200 ml of pure alcohol and 100 g of fresh, finely chopped sweet wormwood leaves and let it stand for 14 days. Then strain and use as needed. Dosage: Dissolve 20–40 drops in a glass of lukewarm water, tea or natural juice 3 times a day. Take a break after 8 days of using sweet wormwood tincture for 3 days, then repeat the cycle as needed. Experiences If you mention the sweet wormwood plant to anyone, the first association for almost everyone is a cure for cancer. However, when it comes to natural cancer treatment, experiences are very individual and this is generally a very sensitive topic. Therefore, the experience regarding the use and effectiveness of the sweet wormwood plant against cancer is quite limited for now. This plant is not so popular in our area yet, and many tend to mix it with a related species, bitter wormwood. Therefore, fake preparations of sweet wormwood are often present on the market. Research on the use of this plant against cancer is still very limited, but in the world, sweet wormwood is highly valued as a cure for cancer, as evidenced by numerous positive experiences. It is considered to be effective especially in iron therapy. Bitter wormwood Bitter wormwood is a large branched herbaceous plant, characterized by silver leaves, specific aroma and bitter taste. If used in the appropriate dose, bitter wormwood has a healing effect, while in an overdose it has an intoxicating effect. The famous hallucinogenic drink absinthe is named after its basic ingredient wormwood, which gives it these properties. Bitter wormwood is mostly used as a medicine because of its antiparasitic action, and it is one of the best medicines for digestion. Bitter and sweet wormwood difference There is a difference between bitter wormwood and sweet wormwood, and it should be mentioned that there is also wild wormwood - Artemisia vulgaris. Artemisia absinthium garden or bitter wormwood, is known as the main ingredient used for absinthe. This type has been promoted as a useful alternative treatment for cancer, although so far scientific evidence cannot support these effects. Thus, wormwood has no proven anti-cancer effect. Bitter wormwood is used for indigestion, as an essential oil and insecticide. Bitter wormwood also contains thujone, a volatile oil that can lead to kidney and liver problems. Not recommended for consumption in high quantities. However, sweet diaper has long been used in traditional forms of herbal medicine and does not contain the same harmful amounts of thujone. Sweet wormwood or Artemisia annua usually grows in the western regions of Asia, North Africa and Europe, although it is now developing in North America as well. The primary active ingredient in sweet wormwood is artemisinin, which is now widely accepted as a conventional medical treatment for malaria. #health #alternative #medicine #sweet #warmwood #blog #foodblog #foodblogger #coffeetimelena #foodlover #homemade Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.

Honey and Cinnamon All you need to do is cook these two ingredients and your amazing medicine is ready to use! These are two wonderful foods, honey, and cinnamon. MEDICINE FOR ARTHRITIS, CANCER, CHOLESTEROL, COLD, WEIGHT LOSS AND 10 OTHER DISEASES Honey contains many vitamins and minerals and is therefore one of the healthiest foods in the world. It has antibacterial and antifungal properties, which makes it an excellent antiseptic. When honey is mixed with cinnamon, we get greater efficiency. Cinnamon is very healthy, accelerates the weight loss process, improves sleep and reduces the level of sugar and cholesterol in the blood. The use of this combination is wide, and the best thing is that it is not expensive and is easily available. These are some diseases that can be successfully treated with this drug. Gallbladder infection In this case, mix 2 tablespoons of cinnamon with one tablespoon of honey in a glass of warm water. Drink for a few days. Cholesterol This combination reduces cholesterol levels by 10% in just 2 hours. Mix 3 tablespoons of cinnamon and 2 tablespoons of honey in a cup of tea and drink regularly. Heart disease Make a paste of honey and cinnamon, and you can also spread it on black bread. It is great for preventing heart attacks and strokes. Arthritis In a glass of water, mix a tablespoon of cinnamon and two tablespoons of honey. Drink in the morning and in the evening for the treatment of chronic arthritis, and if you consume it regularly, you will be able to prevent cancer. Immune system Consumption of honey and cinnamon strengthens our defense system and protects the body from bacteria and viruses. Cold and flu In case of cough and nasal congestion, take a spoonful of honey with a teaspoon of cinnamon and use it for three days. #health #alternative #medicine #honey #cinnamon #blog #foodblog #foodblogger #coffeetimelena #foodlover #homemade Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.

Drink for Healthy Kidneys Kidney health is vital for the overall condition of the body, as well as for the longevity of our lives. Daily intake of food and drinks can significantly burden the kidneys. What do the kidneys do? The kidneys filter about 200 liters of blood a day, all in order to get rid of toxins that harm our body. What harms the kidneys? When the kidneys become overloaded with toxins, kidney, and bladder diseases can occur, and it is these toxins that we take into the body in the form of food and drink. People with the highest risk of developing kidney disease are those with diabetes, high blood pressure, or a family history of kidney disease. KEY INGREDIENT FOR KIDNEY CLEANSING Parsley is a Mediterranean spice that has spread all over the world. Thanks to large amounts of minerals such as calcium, iron, magnesium and phosphorus, as well as vitamins, among which vitamin C and A are the most important, as well as thiamine and riboflavin. Primrose is considered one of the strongest antioxidants. The primrose leaf has an anti-inflammatory effect and protects the body from the effects of free radicals that cause various diseases such as atherosclerosis, colon cancer, diabetes, and asthma. Ingredients: a handful of primrose leaves 1 liter of water Preparation: 1. Wash the parsley, then chop it into larger pieces, pour it into a pot and pour water over it. 2. On a medium heat, heat the water to boiling, reduce the heat to low and cook for another 5 to 10 minutes. 3. Remove from the heat, let it stand for a while, then strain it and leave it in the fridge. 4. Drink a cup of the drink every morning. #health #alternative #medicine #primrose #tea #kidneys #recipe #blog #foodblog #foodblogger #coffeetimelena #foodlover #homemade Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.

Whey Liver Remedy The liver is one of the most important organs in our body. It is also called the “central laboratory”, considering that its role is to cleanse the body of toxins that enter our body every day. In the following text, you will read how you can help a diseased liver. The liver is the largest gland in our body and the only one with the ability to regenerate. Liver diseases are very often the cause of death, so its health should be taken into account. It processes food and toxins that we take into the body on a daily basis. The most common cause of liver damage is medication. Chemical drugs are unknown substances that the liver cannot recognize and is thus burdened. Alcoholics and people who drink carbonated, and sweet drinks also burden the liver with unnecessary toxins, so people who take medication daily or alcohol are recommended to start whey therapy. Whey was recommended by Hippocrates, and it has been known in folk medicine since ancient times. In the past, mothers also gave whey to small babies as a substitute for breast milk, and it is believed that whey is responsible for the beautiful complexion of Scandinavians. Whey is a by-product obtained in the production of cheese. It has been used in the countryside for centuries, but the organized production of whey did not begin until the 1940s. Whey is used in folk medicine to strengthen immunity, for fatigue and exhaustion, it is favorable for athletes, for people suffering from osteoporosis, but also for completely healthy people. It is most often recommended for people who have some liver disease. WHEY COMPOSITION AND MEDICINAL PRODUCT In whey, you will find the best and most valuable ingredients in milk – vitamins E and B, minerals and milk sugars, which are responsible for building connections in the brain. It also contains phosphorus, sodium, potassium, magnesium, zinc, iron, copper, cobalt, manganese, and molybdenum. It is also rich in vitamins, amino acids and proteins, and has few calories, so it is typically recommended for weight loss. Consuming whey will increase the secretion of serotonin (happiness hormone), so it will relieve us of stress and give us energy and good mood. Whey amino acids are especially recommended if you are actively involved in sports. They turn into muscles during exercise, but they also help the muscles to recover from hard and strenuous exercise. Whey also contains immunoglobulins and lactoferrin, which prevent inflammation in the body. It also contains live bacteria, and if consumed in moderation, it can be an effective Probiotic. WHEY AND LIVER Whey is used in almost all liver problems. This means that it is also effective in fatty liver, damaged liver, due to viral diseases such as jaundice or hepatitis, liver that is swollen and especially in damaged liver due to alcohol consumption, unhealthy and fatty foods. Whey is a liver cleanser. It contains beta - lactoglobulin , which supplies the body with the amino acids BCAAs. These amino acids, research shows, have a significant effect on the treatment of even advanced diseases. The amino acid BCAA also helps people who have cirrhosis of the liver to live longer and better. Whey also contains immunoglobulin and lysosomes that strengthen immunity, which is very important in chronic hepatitis. Whey lactoferrin has anti-inflammatory effects, so it is also recommended for people who often have liver inflammation. The cysteine you can find in whey helps the body produce glutathione, which also has an anti-inflammatory effect. It is an antioxidant that prevents toxins from accumulating in the body. Cysteine is very low in people with hepatitis C. By consuming whey, this level returns to the normal range, while its deficiency can seriously affect the progression of the disease and liver damage. Glutathione also helps with thyroid disease, cancer, multiple sclerosis and Parkinson's disease. WHEY AS A MEDICINE FOR FATTY LIVER Fatty liver is a disease of the new age . It is assumed that there is almost no adult who does not have a fatty liver in some percentage. Fatty liver is caused by the accumulation of fat, most frequently as a cause of unhealthy diet. Other liver diseases, medications, obesity, hepatitis, and alcoholism can impact the appearance of fatty liver. With whey therapy, you should permanently reduce the intake of fatty, unhealthy foods, sugar, carbonated beverages, alcohol, starch, and increase protein intake. This means eliminating industrial meat products, fatty and spicy cheeses, bacon and dried meat. Start treating fatty liver with goat whey. Drink half a liter to a liter of homemade and fresh goat whey every morning. When you drink (at least 2 glasses of whey), you must not eat or drink anything but water for the next 2 hours. It should not be difficult for you, because it is saturated and rich in protein. Goat whey therapy is performed daily for 2 weeks, after which there is a break of one week. You can also repeat the treatment after a break. With whey treatment, adhere to a regulated diet, because you will not achieve any results if you continue to eat fatty and unhealthy foods. WHEY AS A MEDICINE FOR LIVER INFLAMMATION Inflammation of the liver occurs as a result of many factors, often as a result of fatty liver. The therapy should be started as soon as possible, the rules are similar to the treatment of fatty liver. Start each morning with whey. Drink up to 1 liter of this liquid daily, preferably in the morning. Treatment should last about a month, but with adherence to a special diet program and elimination of toxins that can burden the liver during treatment. Avoid whey powder, because it is not even half as good for your health as fresh. WHEY AS A MEDICINE FOR LIVER CIRRHOSIS Cirrhosis of the liver is the last stage of liver damage. It usually occurs as a consequence of chronic hepatitis or alcoholism. For the regeneration and treatment of cirrhosis of the liver, drink at least 500 ml of whey, and at most 1 l daily, for at least a month. To improve the effect, eat homemade young cheese every morning. Keep in mind that whey is not omnipotent. It will certainly improve your quality of life, even with cirrhosis, but you must relieve the liver of toxins during therapy. This means that cigarettes, stress, alcohol, caffeine and fatty foods are not allowed during therapy. CAN THE LIVER BE COMPLETELY REGENERATED? Although it has a unique ability to regenerate, the liver cannot fully regenerate. Fortunately, most of the liver can be regenerated. It is important for doctors that the liver functions normally, and it is considered that even if 60-70% of the liver is removed, it can perform its function. Taking whey can help and speed up the recovery process, but regular check-ups with a doctor are mandatory. How is homemade whey made? It is best to make whey from homemade milk. Pour about 1 liter of milk into a larger pot and boil. While the milk is cooking, squeeze the juice of one lemon, then add it to the milk while it is still hot. Remove from the heat and leave. Wait for the greenish clear liquid to separate, then when it is completely separated, pour the liquid into glass bottles. The obtained whey must be kept in the refrigerator. You can also drink whey by stirring 1–2 tablespoons in a glass of water and drink with each meal. The drink prepared in this way is suitable for pregnant women, for strengthening immunity, for better digestion or for lowering blood cholesterol. Whey lemonade Whey has a specific smell and taste, so not everyone can drink it. If this is the case with you, try this, also effective recipe. Fill a standard cup up to 1/3 with honey, dissolve the honey in a little warm water, then add the juice of 2 lemons. Pour this mixture into a liter of whey, shake well and store in the refrigerator. Drink this drink according to the same instructions as pure whey. Goat or cow whey? You will probably be wondering which whey to take. Although more inaccessible, goat whey is better and healthier than cow whey. However, keep in mind that you need to find a proven whey, and it is best to buy it from reliable sellers. On the other hand, cow whey is certainly more available to you, and it also has its benefits. Both whey are dosed in the same way, and it is up to you to choose which one is more receptive to you. WHO ELSE IS WHEY RECOMMENDED FOR? You can give whey to children, but do not overdo it. It will help strengthen the body, so even in the transition period, your child will avoid viruses. Pregnant women have an increased need for protein, so whey could compensate for that. Abundance of calcium will also benefit people suffering from osteoporosis. Obese people can include whey in their diet. It is very nutritious, and helps digestion and speeds up metabolism. Similarly, people with some digestive problems should drink whey. Flatulence, heartburn, and gas are just some of the concerns that whey can solve. Whey can also be used for hair and skin care. Rinse your hair once a week with whey and wash for a great complexion. By consuming whey, you can regulate high blood pressure, prevent stroke, lower high cholesterol, increase muscle mass or stop the action of dental plaque. It is interesting that one glass of whey, after more stress, releases your body from tension and affects a better mood. #health #alternative #medicine #liver #whey #blog #foodblog #foodblogger #coffeetimelena #foodlover #homemade Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.

Moringa Gold Powder Moringa is used in diabetes, to regulate blood pressure, energy, and weight loss, malnutrition, overweight, lupus, inflammatory skin changes, respiratory diseases, digestive disorders, ulcers, osteoporosis, impotence, menstrual problems, tumors, Crohn's disease, arthritis, anemia, a wide range of liver diseases. In addition, it is attributed to aphrodisiac effects – it helps men with erectile dysfunction and increases the pleasure of sex for women according to Ayurveda cures another 300 diseases. They call it a magic tree or gold dust. The powder is prepared by drying the leaves at low temperatures so that the plant tissue becomes easy to grind. This plant originates from the area around the Himalayas and contains many times more nutrients than other foods. For example. Then, bluefish has more than 50 times vitamin B2. 25 times more iron than spinach 17 times more vitamin A than carrots. It has 17 times more calcium than milk 15 times more potassium than a banana 6 times more zinc almonds and a stronger antioxidant than choke berry. This plant has anticancer properties and antimicrobial action and is used as an antibiotic and, at the same time, can be used in cosmetics for perfumes and aromatherapy, it is certainly rich in vitamins A and E, B1, B2, B3. Vitamin C and many others. Thanks to the large presence of iron, this powerful plant accelerates the formation of hemoglobin and myoglobin. It is useful in diabetes, lowers triglyceride levels, and regulates blood pressure. Blood vessels lose their elasticity over time, leading to an increase in blood pressure. People with high blood pressure are generally deficient in calcium, magnesium, potassium, zinc, and vitamin E. Moringa contains all these ingredients as well as vitamin C which is necessary for the normal functioning of blood vessels and for the binding of iron and oxygen. Moringa is very rich in chlorophyll, which restores and strengthens the immune system and the strength of tissue regeneration. This green pigment has an antibacterial effect, reduces cholesterol levels, cleanses the body of toxins, and improves brain function. Moringa powder can be applied to the face, or mixed with clay or sandalwood as a paste and thus applied to the face as a mask for softer, shiny, and blemish-free skin. The allowed daily intake is 5 g. or 1 tsp. How to consume? Well, it’s easiest when inserted as a smoothie, first diluted with a little water, and then you can add orange juice or some other. It can also be with yogurt or water. You can add it to soups, sauces, or stews as a side dish. NOTE: You can buy it at a health food store. #health #alternative #medicine #moringa #powder #plant #blog #foodblog #foodblogger #coffeetimelena #foodlover #homemade Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.