The liver is one of the most important organs in our body. It is also called the “central laboratory”, considering that its role is to cleanse the body of toxins that enter our body every day. In the following text, you will read how you can help a diseased liver. The liver is the largest gland in our body and the only one with the ability to regenerate. Liver diseases are very often the cause of death, so its health should be taken into account. It processes food and toxins that we take into the body on a daily basis. The most common cause of liver damage is medication. Chemical drugs are unknown substances that the liver cannot recognize and is thus burdened. Alcoholics and people who drink carbonated, and sweet drinks also burden the liver with unnecessary toxins, so people who take medication daily or alcohol are recommended to start whey therapy.
Whey was recommended by Hippocrates, and it has been known in folk medicine since ancient times. In the past, mothers also gave whey to small babies as a substitute for breast milk, and it is believed that whey is responsible for the beautiful complexion of Scandinavians.
Whey is a by-product obtained in the production of cheese. It has been used in the countryside for centuries, but the organized production of whey did not begin until the 1940s.
Whey is used in folk medicine to strengthen immunity, for fatigue and exhaustion, it is favorable for athletes, for people suffering from osteoporosis, but also for completely healthy people.
It is most often recommended for people who have some liver disease.
WHEY COMPOSITION AND MEDICINAL PRODUCT
In whey, you will find the best and most valuable ingredients in milk – vitamins E and B, minerals and milk sugars, which are responsible for building connections in the brain.
It also contains phosphorus, sodium, potassium, magnesium, zinc, iron, copper, cobalt, manganese, and molybdenum. It is also rich in vitamins, amino acids and proteins, and has few calories, so it is typically recommended for weight loss.
Consuming whey will increase the secretion of serotonin (happiness hormone), so it will relieve us of stress and give us energy and good mood.
Whey amino acids are especially recommended if you are actively involved in sports. They turn into muscles during exercise, but they also help the muscles to recover from hard and strenuous exercise.
Whey also contains immunoglobulins and lactoferrin, which prevent inflammation in the body. It also contains live bacteria, and if consumed in moderation, it can be an effective Probiotic.
WHEY AND LIVER
Whey is used in almost all liver problems.
This means that it is also effective in fatty liver, damaged liver, due to viral diseases such as jaundice or hepatitis, liver that is swollen and especially in damaged liver due to alcohol consumption, unhealthy and fatty foods.
Whey is a liver cleanser.
It contains beta - lactoglobulin, which supplies the body with the amino acids BCAAs. These amino acids, research shows, have a significant effect on the treatment of even advanced diseases.
The amino acid BCAA also helps people who have cirrhosis of the liver to live longer and better.
Whey also contains immunoglobulin and lysosomes that strengthen immunity, which is very important in chronic hepatitis.
Whey lactoferrin has anti-inflammatory effects, so it is also recommended for people who often have liver inflammation.
The cysteine you can find in whey helps the body produce glutathione, which also has an anti-inflammatory effect. It is an antioxidant that prevents toxins from accumulating in the body.
Cysteine is very low in people with hepatitis C.
By consuming whey, this level returns to the normal range, while its deficiency can seriously affect the progression of the disease and liver damage.
Glutathione also helps with thyroid disease, cancer, multiple sclerosis and Parkinson's disease.
WHEY AS A MEDICINE FOR FATTY LIVER
Fatty liver is a disease of the new age. It is assumed that there is almost no adult who does not have a fatty liver in some percentage. Fatty liver is caused by the accumulation of fat, most frequently as a cause of unhealthy diet. Other liver diseases, medications, obesity, hepatitis, and alcoholism can impact the appearance of fatty liver.
With whey therapy, you should permanently reduce the intake of fatty, unhealthy foods, sugar, carbonated beverages, alcohol, starch, and increase protein intake.
This means eliminating industrial meat products, fatty and spicy cheeses, bacon and dried meat. Start treating fatty liver with goat whey. Drink half a liter to a liter of homemade and fresh goat whey every morning.
When you drink (at least 2 glasses of whey), you must not eat or drink anything but water for the next 2 hours.
It should not be difficult for you, because it is saturated and rich in protein. Goat whey therapy is performed daily for 2 weeks, after which there is a break of one week. You can also repeat the treatment after a break. With whey treatment, adhere to a regulated diet, because you will not achieve any results if you continue to eat fatty and unhealthy foods.
WHEY AS A MEDICINE FOR LIVER INFLAMMATION
Inflammation of the liver occurs as a result of many factors, often as a result of fatty liver.
The therapy should be started as soon as possible, the rules are similar to the treatment of fatty liver. Start each morning with whey. Drink up to 1 liter of this liquid daily, preferably in the morning. Treatment should last about a month, but with adherence to a special diet program and elimination of toxins that can burden the liver during treatment.
Avoid whey powder, because it is not even half as good for your health as fresh.
WHEY AS A MEDICINE FOR LIVER CIRRHOSIS Cirrhosis of the liver is the last stage of liver damage. It usually occurs as a consequence of chronic hepatitis or alcoholism.
For the regeneration and treatment of cirrhosis of the liver, drink at least 500 ml of whey, and at most 1 l daily, for at least a month.
To improve the effect, eat homemade young cheese every morning.
Keep in mind that whey is not omnipotent.
It will certainly improve your quality of life, even with cirrhosis, but you must relieve the liver of toxins during therapy.
This means that cigarettes, stress, alcohol, caffeine and fatty foods are not allowed during therapy. CAN THE LIVER BE COMPLETELY REGENERATED?
Although it has a unique ability to regenerate, the liver cannot fully regenerate.
Fortunately, most of the liver can be regenerated.
It is important for doctors that the liver functions normally, and it is considered that even if 60-70% of the liver is removed, it can perform its function.
Taking whey can help and speed up the recovery process, but regular check-ups with a doctor are mandatory.
How is homemade whey made?
It is best to make whey from homemade milk.
Pour about 1 liter of milk into a larger pot and boil. While the milk is cooking, squeeze the juice of one lemon, then add it to the milk while it is still hot.
Remove from the heat and leave.
Wait for the greenish clear liquid to separate, then when it is completely separated, pour the liquid into glass bottles.
The obtained whey must be kept in the refrigerator.
You can also drink whey by stirring 1–2 tablespoons in a glass of water and drink with each meal.
The drink prepared in this way is suitable for pregnant women, for strengthening immunity, for better digestion or for lowering blood cholesterol.
Whey lemonade
Whey has a specific smell and taste, so not everyone can drink it. If this is the case with you, try this, also effective recipe. Fill a standard cup up to 1/3 with honey, dissolve the honey in a little warm water, then add the juice of 2 lemons. Pour this mixture into a liter of whey, shake well and store in the refrigerator. Drink this drink according to the same instructions as pure whey.
Goat or cow whey?
You will probably be wondering which whey to take.
Although more inaccessible, goat whey is better and healthier than cow whey. However, keep in mind that you need to find a proven whey, and it is best to buy it from reliable sellers.
On the other hand, cow whey is certainly more available to you, and it also has its benefits.
Both whey are dosed in the same way, and it is up to you to choose which one is more receptive to you.
WHO ELSE IS WHEY RECOMMENDED FOR?
You can give whey to children, but do not overdo it. It will help strengthen the body, so even in the transition period, your child will avoid viruses.
Pregnant women have an increased need for protein, so whey could compensate for that. Abundance of calcium will also benefit people suffering from osteoporosis.
Obese people can include whey in their diet. It is very nutritious, and helps digestion and speeds up metabolism.
Similarly, people with some digestive problems should drink whey. Flatulence, heartburn, and gas are just some of the concerns that whey can solve.
Whey can also be used for hair and skin care. Rinse your hair once a week with whey and wash for a great complexion.
By consuming whey, you can regulate high blood pressure, prevent stroke, lower high cholesterol, increase muscle mass or stop the action of dental plaque.
It is interesting that one glass of whey, after more stress, releases your body from tension and affects a better mood.
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