Beetroot Juice with Pomegranate Beetroot and pomegranate juice are real treasures of vitamins and minerals for the whole body....

Vegetable Green Rich Soup A wonderful soup full of vitamins and fiber. The soup is rich in various vegetables, so it is great to consume...

Stewed Kale Kale is an extremely healthy vegetable and is a seasonal plant, best eaten in the spring. It is rich in vitamins K and A, as well as vitamin C. They are present in kale in quantities that many times exceed the recommended daily intake of these vitamins. In addition to the above, kale also contains micronutrients such as: Vitamin B6. Manganese. This recipe is extremely easy and quick to prepare. You can combine this vegetable with other vegetables, but this is the

Ham and Eggs English Breakfast Breakfast has always been the most important of all meals during the day, and it is very important to...

Rich Pepper Soup A wonderful stew made of peppers and other vegetables, in a simple and quick way. It is very tasty and healthy. Follow...

Minestrone Soup Italian rich stew with various vegetables always pleases in these winter days with the taste of chicken broth. Follow recipe. Ingredients: medium, total time: 110 min 4 servings 300 g chicken meat with bones neck, legs, back, chicken bug, etc… 2 onions/cut in half 1 celery stalk/ finely chopped 100 g carrots/ cut into rings 100 g potatoes/into small cubes 100 g corn 50 g green beans/ cut in half 50 g parsley root/ finely chopped 50 g zucchini/into small cubes

English Protein Breakfast This breakfast is one of the best because you have taken in all the necessary nutritional values during the...

Lentils Simple Way hanks to the wealth of proteins, vitamins, minerals, fibers and other nutrients — lentils are definitely a legume that has a very positive effect on health, so you simply have to include it in your diet. Dietary lentils offer a number of health benefits, from helping you control your weight to promoting heart health. High protein lentils are considered a cheap source of protein; it is a rich source of essential amino acids — such as isoleucine and lysine. I

Salmon Steaks with Brussels sprout and Mixed Salad Now that all the holidays are over, it's not a bad idea to start eating healthier and lose the extra pounds we've gained over the holidays. This recipe is very easy and fantastic because it is quick to prepare, you only need a few ingredients to make this healthy and delicious meal. Salmon is one of the most nutritionally high-quality foods in the diet. This fish is a popular type of fatty fish, which can be prepared in seve

Banana Calories, Vitamins, Proteins, Carbohydrates, Health Impact