Beetroot Juice with Pomegranate Beetroot and pomegranate juice are real treasures of vitamins and minerals for the whole body....

Vegetable Green Rich Soup A wonderful soup full of vitamins and fiber. The soup is rich in various vegetables, so it is great to consume...

Stewed Kale Kale is an extremely healthy vegetable and is a seasonal plant, best eaten in the spring. It is rich in vitamins K and A, as...

Ham and Eggs English Breakfast Breakfast has always been the most important of all meals during the day, and it is very important to...

Rich Pepper Soup A wonderful stew made of peppers and other vegetables, in a simple and quick way. It is very tasty and healthy. Follow...

Minestrone Soup Italian rich stew with various vegetables always pleases in these winter days with the taste of chicken broth. Follow...

English Protein Breakfast This breakfast is one of the best because you have taken in all the necessary nutritional values during the...

Lentils Simple Way hanks to the wealth of proteins, vitamins, minerals, fibers and other nutrients — lentils are definitely a legume that has a very positive effect on health, so you simply have to include it in your diet. Dietary lentils offer a number of health benefits, from helping you control your weight to promoting heart health. High protein lentils are considered a cheap source of protein; it is a rich source of essential amino acids — such as isoleucine and lysine. I

Salmon Steaks with Brussels sprout and Mixed Salad Now that all the holidays are over, it's not a bad idea to start eating healthier and...

Banana Calories, Vitamins, Proteins, Carbohydrates, Health Impact