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Healthy homemade Strawberry and Chia seed Jam Strawberries are very healthy and improve heart function, digestion and brain function. They are full of fiber and vitamin C. When spring comes, nothing smells better than strawberries. Homemade jam is an ideal way to preserve the aroma and taste after the season, for desserts such as pancakes, as an addition to crispy flakes, cakes and yogurt. This recipe does not contain sugar and gelatin, I made it in a natural and healthy way

Avocado Smoothie

Chia Vanilla Pudding

Chocolate Chia Pudding

Chia Seed Pudding, Banana and Mango Cream

Chia Seeds and Strawberry Pudding

Delicious Chia Seed and Plasma Pudding with Mango Cream

Chia Seed Cake

Chia Seed Drink Lena

Chia Fresco Mexican Drink

Chia Coconut and Banana Pudding

Banana Pudding with Chia Seeds and Peanut Butter

Healthy Breakfast of Quinoa

Chia Seeds are very Healthy

Delicious Chia Pudding with Fruits by Lena

Integral Crackers with Chia Seeds