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Mediterranean Baked Giant Beans in Rich Sauce
Mediterranean Baked Giant Beans in Rich Sauce
Apr 9


Delicious Paccheri with Tuna in Tomato sauce
Delicious Paccheri with Tuna in Tomato sauce
Jan 19


Alfredo Pasta with Mediterranean flavor
Alfredo Pasta with Mediterranean flavor
Alfredo Pasta in a different way, the taste of Mediterranean cuisine in my own way. A wonderful combination of chicken pieces meat in Alfredo sauce with the taste of smoked salmon. The dish is prepared very quickly and easily, ready in just 25 minutes. Follow recipe.
Sep 16, 2025


Mediterranean Burgers
Mediterranean Burgers
Beautiful and delicious Mediterranean salmon burgers, you can bake them without breading or with breading as desired. The preparation is very simple and fast.
Jul 19, 2025


Grilled Squid in the Mediterranean style
A very quick and simple summer meal of fried squid in the Mediterranean style. In this recipe, it is important that the squid are well dried and that you clean them well from the inside, and separate the heads, all liquid must be removed, so it is best to put them in a strainer and let them stand for a while and then dry them well with a kitchen towel, to avoid oil splashing when frying. So delicious!
Jul 5, 2025




Venetian Scallops
Venetian Scallops Preparing these scallops is Mediterranean delicious and the fastest way to make a fantastic appetizer in a very short time before the main course of fish or octopus or any other seafood dish. It is very tasty and juicy, and besides that, it is also a healthy food, and I personally love to make them in several ways, which I will post recipes later. Follow recipe. Ingredients: simple, total time: 35 min. 4 serving 12 large scallop caps 1-2 cloves of garlic/ mi
Sep 7, 2024


Chicken meat with Pasta
Chicken meat with Pasta Since I had two pieces of chicken breast in the fridge, and I really wanted pasta. I combined this meat with a fantastic sauce and the addition of aromatic herbs, I got an irresistible smell and taste of the Mediterranean! A simple and easy recipe that you must make! Follow recipe. Ingredients: simple, total time: 40 min., 3 serving 4 Tablespoons olive oil 1 big onion/ finely chopped 3 cloves of garlic/ minced 600 g chicken breasts/ finely-chopped i
Sep 7, 2024


Spaghetti in Eggplant and Tomato Sauce
Spaghetti in Eggplant and Tomato Sauce This recipe is from the Mediterranean area, but the Italians make it with diced eggplant in combination with tomato sauce. I made a creamy pasta composition. It is very easy and simple to make, and the taste is fantastic! Follow recipe. Ingredients: simple, total time: 45 min., 2 serving Olive oil EVO to taste 1 small eggplant/ diced and baked 100 g tomatoes/ cleaned and cut in half 1 clove of garlic/ cut in half pinch of teaspoon red-ho
Sep 5, 2024


Rich Pasta Salad
Rich Pasta Salad A fantastic organic and healthy meal that takes just 20 minutes to make. It is pleasant in the summer heat and a light...
Jul 1, 2024


Buzara White
Buzara White Light Mediterranean food with seafood, and in a wine sauce. It can be served as an appetizer. It is easy to prepare and ready quickly. Follow recipe. Ingredients: simple, total time: 45 min., 2 serving 1 package of frozen seafood cleaned-300 g/ clams, mussels or shrimps and prawns 1/2 onion/ finely chopped 1/2 red onion/ finely chopped 20 g butter 2 Tablespoon of olive oil EVO fresh parsley/ finely chopped 4 cloves of garlic/ finely chopped 1/2 fish cube for soup
Feb 1, 2024


Hake Baked in Hot Tomato Sauce
Hake Baked in Hot Tomato Sauce A wonderful dish with a Mediterranean smell and taste of hake in a spicy sauce takes about 15 minutes to prepare, and the rest is cooking. It is very simple to prepare and ready quickly. I believe you will like this recipe of mine. Follow the recipe. Ingredients: simple, total time: 60 minutes, 4 servings For Hake and Hot Tomato Sauce: 3 Tablespoons of EVO olive oil 1 medium head onion/ finely chopped 1 spring onion/ or 1/2 leek, green leaves
Dec 3, 2023


Marry me Chicken, simple Recipe
Marry me Chicken, simple recipe A wonderful dish in a sauce of boiled sour cream, dried tomatoes and hot pepper gives a phenomenal note to this dish. As a side dish, it goes best with rice, quinoa, pasta. It is very easy to prepare and is ready quickly. Follow recipe. Ingredients: simple, total time: 40 min., 4 servings 2 Tablespoons of olive oil 25 g of butter 1.8 kg of white chicken meat/ cleaned of bones, cut into fillets about 1 cm 1 chicken cube for soup +220 ml of water
Nov 30, 2023


The Best Mediterranean Moussaka
Mediterranean Moussaka Moussaka is a dish that originates from Greece, but was also adopted by the Balkan countries and is prepared in several ways. You can prepare it vegan or with meat. I live in Italy, so I prepare it the Mediterranean way, and it tastes fantastic! If you like this taste all these ingredients from the attached recipe, I recommend it as the main dish of the day. Follow recipe. Ingredients: Glass baking dish 35×40 cm, medium, 6 servings, time: 75 min. 8-9 bi
Oct 23, 2023


Tuna Steak
Tuna Steak Tuna schnitzel in the Mediterranean style, a simple way of preparation and very tasty and healthy. Follow recipe. Ingredients:...
Jan 16, 2023


Squid in the Sicilian Way
Squid in the Sicilian Way A fantastic Italian -Sicilian dish of stuffed squid, very juicy and tasty, a real summer and winter dish for those who live at sea, is always available. It is easy to prepare and ready quickly. Ingredients: very easy. 2 persons, total time: 45 min 4 pieces of squid/ cleaned 2 eggs 150 g grated Parmesan Cheese 2 slices of white bread/ middle only 50 g bread crumbs 6 black olives 6 capers 2 cloves of garlic 50 ml of white wine 200 g mashed or chopped c
Oct 22, 2021


Baked Gilthead Sea Bream
Baked Gilthead Sea Bream Baked gilt head sea bream in this Mediterranean way can only be pleasant. I'm a fan of fish. It’s a fantastic recipe, try it, it is very delicious! Follow recipe. Ingredients: simple, total time: 2 people 600 g sea bream/ 2 pieces 1/2 lemon/slices olive oil spices: pepper, dried celery, coarse salt, fresh garlic, parsley, Vegeta-dry spice, chilly pepper Potato Salad: 5 pieces of medium potatoes with skin 1/2 red onion/ or yellow onion olive oil to ta
Jan 15, 2021


Spaghetti with Mussels
Spaghetti with Mussels Italian specialty of spaghetti with shellfish, very tasty and healthy dish, and easy to prepare and does not...
Jan 11, 2021
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