Natural drink for liver and intestine detox

Natural drink for liver and intestine detox

• If you feel tired or bloated in your stomach, these can be signs that your body is overloaded with toxins. I offer you a simple and healthy recipe to help you restore it and cleanse your liver and intestines. This is a natural and powerful ginger, lemon, turmeric and carrot drink. Besides serving to cleanse the liver and intestines, it strengthens the body and immunity, and gives energy. The ingredients in this natural recipe have been carefully selected for their detoxifying, anti-inflammatory and digestive properties.

• Ginger is a good anti-inflammatory ingredient, stimulates the secretion of digestive enzymes, improves bowel function and digestion itself. It also helps with joint inflammation, nausea and pain.

• Lemon is rich in vitamin C antioxidants, stimulates the secretion of bile, breaks down fats and improves liver function. Its effect helps to balance the pH value of the organism.

• Carrots contain beta-carotene, fiber and powerful antioxidants that help cleanse the intestines and protect liver cells. It also improves the work of bile flow, and improves the work of digestion.

• Curcumin, the active ingredient in turmeric, has an anti-inflammatory effect on liver function. In combination with black pepper, its absorption multiple increases.

A recipe for liver detox and bowel cleansing:

Ingredients: for 1 person

• 1 carrot

• 2.5 cm ginger root

• 1/2 lemon juice

• 1/2 tsp turmeric powder

• pinch of black pepper

• 1 cup of warm water

• 1 tsp of honey

Natural drink for liver and intestine detox

Preparation:

1. In the blender, add the cleaned carrots and ginger that you have cut into pieces, add warm water and blend until you get a creamy composition.

2. Add lemon juice, turmeric and black pepper and mix everything again.

3. If desired, add honey and consume in the morning on an empty stomach.

   
   

Notes before consuming this recipe:

• People with gall bladder or duodenal ulcers who are taking blood thinners should consult their doctor first about using ginger and turmeric.

• Pregnant women are advised to consult their doctor beforehand, even though these are natural ingredients.

• This drink is not a substitute for medical therapy or a balanced diet, but is a natural supplement that helps to improve the general feeling of health.

• By introducing this natural drink into your morning routine, you help the body eliminate toxins, improve digestion, and strengthen immunity. Regular consumption of this drink, although not very visible at first, brings long-term benefits and improves your entire body and health.

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