Risotto with fried Squid in Tomato Sauce Risotto with fried squid in tomato sauce is a phenomenal and light Mediterranean meal, and I'm a true lover of this light food and I also like to mix up the ingredients, here's a great recipe in combination with cormorant and cherry tomatoes with the addition of tomato concentrate. It is easy to prepare and ready quickly, besides it is very tasty and gives off a pleasant smell.

Grilled Scallops in Sauce A fantastic and quick meal of scallops in a pan for 15 minutes accompanied by sauce and wine and broth. It is served as an appetizer with fish and seafood. Follow recipe.

Stuffed Squid Delicious stuffed squid, a summer meal, is prepared quick and simply. Very tasty stuffed with boiled ham and Gouda cheese. Swiss chard with potatoes goes well with this meal and it is a light version. You only need a few minutes for this meal

A very quick and simple summer meal of fried squid in the Mediterranean style. In this recipe, it is important that the squid are well dried and that you clean them well from the inside, and separate the heads, all liquid must be removed, so it is best to put them in a strainer and let them stand for a while and then dry them well with a kitchen towel, to avoid oil splashing when frying. So delicious!

Seafood with Tagliatelle in Tomato sauce A wonderful and delicious seafood dish of mussels and shrimp in tomato sauce with the addition of lemon flavor

Big Squids in Sauce of Wine A wonderful and delicious big squid dish ready in just 20 minutes, better than in a restaurant in a wine sauce, parsley and garlic sauce. This Mediterranean and quick dish goes fantastically with boiled potatoes with Swiss chard,

Risotto Seafood in Tomato sauce A delicious and wonderful seafood dish in the Mediterranean style, quick preparation and very simple!

Risotto with Datterini and Seafood Real Italian risotto combined with tomatoes and seafood. A very delicious and light and healthy meal that is ideal for lunch and dinner.

Spaghetti with Seafood A fantastic and delicious seafood dish with spaghetti, which is prepared in the Mediterranean way and without difficulty and ready in a short time.

Quick Seafood risotto A quick Mediterranean seafood meal that's already prepped and frozen. It has a wonderful taste, and is a very healthy and light dish, which is prepared in just 35 minutes.

Pasta in Tomato sauce with Cuttlefish A wonderful Mediterranean meal of cuttlefish in soft tomato sauce combined with pasta, preparation is quick and easy.

Cuttlefish in Datterini sauce with Polenta A wonderful Mediterranean healthy dish with soup in Datterini Italian tomato sauce that gives a better and specific taste of the Mediterranean. If you like it spicy, you can add crushed ground pepper. The preparation is very quick and simple.

Spaghetti with Clams in Wine sauce A wonderful Mediterranean meal of spaghetti with clams in a wine sauce, it is very tasty and healthy and easy to prepare.

Squids in Tomato Sauce Squids in tomato sauce is a simple preparation of Mediterranean way in combination with pasta or potatoes. The...

Dover Sole in Oven with Potatoes Preparation of Dover sole fish in the Mediterranean simple and quick way, with potatoes in the oven. ...

Pasta in Tuna Tomato and Sour cream sauce Preparing pasta with tuna in tomato sauce in a quick and easy way. Ready meal in just 25...

Big Squids on the grill Big squids in the grill a quick and simple way, with the addition of parsley, garlic, onion and lemon...

Dover Sole fish on Butter simple way Dover Sole fish on butter in the simplest way. A very tasty meal with just a few ingredients ready...

Fried Angler fish Angler fish is a very ugly fish, but it is very tasty! The head is discarded from the fish, which does not take up...

Baked Scallops in the Oven with Crumbs Baked Scallops in the Oven with Crumbs  as an appetizer, it is very decorative and very...

Lasagna with Salmon A wonderful specialty of Mediterranean Italian food is lasagna with salmon in béchamel sauce. It is easy to...

Tuna in Tomato Sauce Italian Mediterranean pasta with tuna in a tomato sauce with the addition of sun-dried tomatoes, tomato paste and...

Breaded Sardines Breaded sardines in a quick and easy way, ready in just 25 minutes. For this recipe you will need sardines, eggs, a...

Mussels simple way Mussels are prepared in a simple and quick way. In just 20 minutes, you will have a fantastic meal. For this recipe...