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Creamy Pumpkin Soup

Updated: Feb 14

  • Delicious and healthy pumpkin and leek soup in a simple way. It is easy to prepare and will be ready quickly. This soup is especially healthy, and it is very necessary to consume it. Follow recipe.

Ingredients: very easy, total time:40 min., 4 persons
  • 800 ml vegetable broth

  • 30 g butter

  • 1 pinch nutmeg

  • 130 g leeks, finely chopped

  • 1 kg clean pumpkin

  • 100 ml fresh liquid cream

  • 50 ml extra virgin olive oil

  • fresh parsley, finely chopped

  • salt and black pepper to taste

  • 1/2 dry spice/ Vegeta

  • 1/2 tsp thyme

  • a few pumpkin seeds

  1. Cut the leek into thin slices and fry it in oil for about 3–4 minutes, making sure it doesn't burn, stirring constantly over a moderately low heat.

  2. Add a butter and wait it to melted, then add vegetable broth as needed and stir.

  3. Peel a pumpkin, and cut it into 1 cm cubes.

  4. Add a pumpkin to the pot and let it cook for 7–8 minutes, then add the hot vegetable soup.

  5. Cover the pot, cook with occasionally stirring, for about 30 minutes.

  6. The pumpkin will soften over time, season with nutmeg to taste.

  7. Season with salt, pepper, and dry spice/Vegeta to taste.

  8. Then add the cream and blend the ingredients.

  9. When you blend it, you will get a wonderful and homogeneous cream.

  10. Strain this cream through a sieve if you wish, pour into plates, sprinkle a little fresh cream, pumpkin seeds to decorate the plate and put the chopped fresh primrose.

Buon appetito!

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