Zucchini and Brussels sprouts salad
- Apr 27
- 2 min read
Updated: 1d
This zucchini and sprouts salad can be enjoyed immediately, but if you prefer, you can let it sit for a few minutes to allow the flavors to meld together further. It pairs wonderfully with grilled chicken, fish, or can be served alongside a hearty grain dish for a more filling meal. In conclusion, this quick and easy zucchini and sprouts salad is not only a feast for the eyes but also a nutritious addition to your meal repertoire. With just a handful of fresh ingredients and minimal preparation time, you can create a vibrant dish that is both satisfying and healthy. Enjoy your culinary creation!
Ingredients: simple, total time: 25 min, 2 servings
Olive oil EVO to taste
2 zucchini/ cut into rings
8 Brussel sprouts/ quartered
2 cloves of garlic/ minced
salt and pepper to taste
150 ml broth/ or water
Preparation:
Sauté the chopped garlic in a pan with a small amount of olive oil for approximately 20 seconds.
Incorporate the chopped zucchini and quartered Brussels sprouts. Sauté for a few minutes, then add the broth, ensuring the ingredients are well combined. Allow to simmer until the vegetables are tender and the liquid has evaporated.
Plate the dish and garnish with grated Parmesan or Pecorino cheese.
Buon appetito!
NOTE:
Keep the rest of the salad covered in the refrigerator.
Do you want to try something a little different?
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