Carrot meatballs Beautiful and healthy vegan patties made of carrots and potatoes, without flour. Juicy and tasty that are prepared very easily and quickly. You can eat them as a substitute for meat or as an addition to other side dishes

Green beans, healthy food

Porcini cream for Pasta and Soups This creamy mixture is ideal for pasta or mushroom soup. If you use it for soups, you can add Swiss chard, spinach or carrots to make it richer.

Risotto with Datterini and Seafood Real Italian risotto combined with tomatoes and seafood. A very delicious and light and healthy meal...

Spaghetti with Seafood A fantastic and delicious seafood dish with spaghetti, which is prepared in the Mediterranean way and without...

Quick Seafood risotto A quick Mediterranean seafood meal that's already prepped and frozen. It has a wonderful taste, and is a very...

Cuttlefish in Datterini sauce with Polenta • A wonderful Mediterranean healthy dish with soup in Datterini Italian tomato sauce that...

Milanese Risotto with Bacon Wonderful Milanese Italian risotto with saffron and bacon. It is quick and easy to prepare and ready in...

Quick Vegetable pie Fantastic healthy vegan vegetable pie: zucchini and carrots with added cheese and turmeric. It is very tasty and...

Macaroni with Tuna in Tomato sauce Mediterranean homemade fast food made of pasta, tomatoes and tuna ready in just 20 minutes. ...

Chicken in Saffron sauce, my way A healthy, quick and easy meal of chicken in saffron sauce. For this recipe you will need chicken,...

Creamy cauliflower soup Healthy and delicious light creamy cauliflower soup is ideal for spring days, it has very few calories, and you...

Delicious Fried Cauliflower A light Mediterranean spring meal made with cauliflower, eggs and tomatoes with the addition of mozzarella...

Sea Bream with Potatoes in Oven Sea bream with potatoes baked in the oven in a simple and Mediterranean way. Quick, easy and simple....

Cabbage with Vegetables, Ribs and Bacon You can cook this cabbage with lots of vegetables, bacon and ribs in a kettle in nature with...

Healthy Pea Purée This pea purée is very tasty and healthy. Since peas belong to legumes, like beans and lentils and others, we know that...

Indian Chicken Pilaf Pilaf in the Indian style is very juicy and delicious, with chicken meat, peanuts, vegetables and Indian spices....

Risotto with Shrimps, Clams, and Zucchini A Mediterranean healthy and quick meal of risotto with shrimps, clams, and zucchini ready in...

Beans in Turkish style Turkish-style beans are very tasty, they consist of a lot of vegetables without additives, you can use canned...

Serbian Fish soup Serbian-style fish stew is a simple preparation and a relatively quick method. You can use any river or sea fish of...

Dover Sole in Oven with Potatoes Preparation of Dover sole fish in the Mediterranean simple and quick way, with potatoes in the oven. ...

Pasta in Tuna Tomato and Sour cream sauce Preparing pasta with tuna in tomato sauce in a quick and easy way. Ready meal in just 25...

Pasta with Broccoli Simple and quick preparation in just 20 minutes of Mediterranean-style pasta with broccoli. Very healthy and...