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Fast Torn Cheese Pie This quick cheese pie recipe is great, because it's very quick to prepare, or when you're in a hurry or don't have much time. In just 10 minutes, you will have a ready-made pie ready for the oven to bake. The great thing is that the crust are not filled, but are inserted into the filling and arranged in an oiled baking dish. The pie is soft on the inside and crispy on the outside, and very delicious! This pie is great for a morning or evening meal. Follow the recipe. Fast Torn Cheese Pie   Ingredients : simple, total time: 35 min., 8-10 serving 1 pack thin crust/ 500g 5 eggs 2 full Tbsp mature cream 250 ml yogurt 200 g Greek feta cheese/ mashed 1 flat tsp salt 150 ml oil 1/2 bag baking powder Fast Torn Cheese Pie   Preparation : Preheat oven to 200 °C. Beat eggs first, then add mature cream, mashed feta cheese, stir again. Add yogurt, salt, baking powder, and oil. Mix all the ingredients well into the creamy filling. Place one of the crusts on the side that is last for cover. Insert the others crust one by one into the filling, if it tears, it doesn't matter, spread them evenly in the largest oiled baking dish. Do all the crusts like this until you use up all the material. Cover the pie with the last crust and wrinkle it a little. Pour oil over the crust and spread the fat evenly with a brush. Bake the pie for about 20–25 minutes. Let it cook about 15–20 minutes Serve warm with sour milk or yogurt in portion. Buon appetito! Fast Torn Cheese Pie NOTE: Keep the pie covered at room temperature or on the terrace for up to 3 days. #fast #torn #cheese #pie #appetizer #salty #pastries #food #gibanica #serbianfood #easycooking #crust #delicious #tasty #serbianfood #serbianrecipes #blog #foodblogger #foodie #coffeetimelena #coffeetimewithlenaallin1 Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.

Kebab in Oven Kebabs in the oven is a very simple and quick recipe, it is good because there is no splatter from the pan, but they are baked on a baking sheet in the oven. An ideal meal for family gatherings and celebrations. The recipe consists of only a few ingredients. The meat is very tasty and delicious! You can serve with salads, baked potatoes or other vegetables. Read the NOTE before preparation in the lower section of the text. Follow recipe. Ingredients : simple, total time: 50 min. 3-4 serving 1 kg mixed twice minced meat/ 70% beef, 30% lamb 20 g of salt 2 tsp white pepper 3 garlic cloves/ minced 1 onion/ finely chopped 3 g of baking soda/1/2 tsp 100 ml of water Kebab   in   Oven   Preparation : When making kebabs, make sure that you always choose that there is a total of 20% fat in the meat per 1 kg — (neck and back). Mince the meat twice. Put the meat in a bowl, then add the rest of the ingredients. Mix the meat well for about 10–15 minutes. Until the ingredients are well combined. Cover the mixed meat with plastic wrap and let it rest for 24 hours in the refrigerator. After the specified time, stir in the meat once more. To make kebabs: I cut a plastic bottle to look like a funnel, maybe a little deeper, and use clean scissors and a flat round meat pestle, with which I press the meat to come out through the neck of the bottle. Cut each kebab into 6 cm lengths. It will be easier for you as well, with the fact that you have to first oil the funnel where the meat will pass. This time I joined kebab to kebab, you can make 5 portions or 10. Place on oiled baking paper in a baking tray. I used a larger and thinner spatula to transfer them to the baking sheet. If it breaks, just put them back together gently. Brush the meat with oil. Preheat the oven to 200 °C. Bake for 15 minutes at the middle level of the oven, reduce the temperature to 180 °C, remove and turn to the other side, bake for another 10–15 minutes, until it is well browned. Serve with chopped fresh onions, salads and baked potatoes, or purée. Buon appetito! NOTE : You can add ground black pepper to the mixture if you don't have white. It is important that 1 kg contains 20% fat. You can make kebabs only from beef minced meat. You can also make kebabs separately if that's easier for you. If it's easier for you, you can shape kebabs by hand. You can also grill them or grill them. Keep the rest of the meat covered with foil in the refrigerator 2–3 days. #kebab #in #oven #food #maindish #lunch #dinner #mincedmeat #beef #lamb #serbianfood #serbianrecipes #foodporn #delicious #tasty #easy #easycooking #foodblogger #foodie #recipes #blog #coffeetimewithlenaallin1 #coffeetimelena Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.

Lean Green Beans with Quinoa Wonderful and delicious green beans with vegetables and quinoa. An ideal meal for those who are fasting or on a diet. You have all the necessary vitamins in this meal. In 7 days using this dish, I guarantee you to lose weight, provided that you stick to food that is not fatty and that you do not take in a lot of bread. As well as flour and carbonated drinks and sweets. If you want to work on yourself, here is my incredible recipe that guarantees you to lose weight. Follow recipe. Lean Green Beans with Quinoa   Ingredients : simple, total time: 75 min. 5-6 serving 2 Tbsp EVO Olive oil 1 large onion/ finely chopped 450 g green beans/ cut in half or frozen, or yellow beans 2 big potatoes/cut in small cubes 4 cloves of garlic/ minced 2 carrots/ cut into rings 2 tomatoes/peeled and diced 2 Tbsp / weed dill/ or parsley 2 fresh long paprika/ 1 red and 1 green/ without seeds and diced small cubes 1 tsp each salt and pepper/ or to taste 1 tsp dry spice/ Vegeta 2 tsp red ground pepper 3 Tbsp of quinoa/ optional water as needed 1 Tbsp fresh parsley leaves/ optional big pot about 1.2 liter water/ or as needed Lean Green Beans with Quinoa   Preparation : Prepare all the ingredients as described above. Put both tomatoes in hot water, wait 10 minutes, then peel them. Set aside. Fry the chopped onion with stirring on moderate heat until transparent for 2 minutes, then add the minced garlic. When the garlic has released its fragrance, add the diced carrots and diced peppers. Simmer for about 10 minutes with occasionally stirring, covered, add little water as needed. After the elapsed time, add the halved green beans, diced tomatoes without the peel, water as needed, (the water must cover the vegetables). Stir well ingredients then reduce heat. Cover pot and cook about 25 minutes. Now add spices to taste (salt, black pepper, dry spice/ Vegeta, red ground pepper, weed dill), and diced potatoes. Cook about 40–45 minutes and stir occasionally, covered. After the elapsed time, if water is needed, add it. Make sure that the vegetables are cooked at a low temperature and covered. When the vegetables are soft, add the 3 spoon of quinoa. Cook for another 5–10 minutes, then turn off the heat. Sprinkle with chopped parsley leaves as you like it is optional. Always check the taste, if necessary add more salt and pepper. Serve the meal in deep plates with black toast. Buon appetito! NOTE : If you want to enrich the dish, you can add canned sweet corn, 50 g is enough. During cooking, add to the ingredients with the green beans. Keep the rest in the fridge for up to 3–4 days. #lean #green #beans #with #quinoa #and #vegetables #food #veganfood #healthyfood #main #lunch #dinner #meal #cooking #easy #delicious #foodstagram #foodporn #foodlover #foodblogger #foodie #blog #coffeetimewithlenaallin1 #coffeetimelena Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.

Healthy Apple Walnut Biscuit cake Make a cake with semolina biscuits and walnuts, the taste is so delicious! This recipe has no flour and very little sugar with few ingredients. You will need semolina, eggs, some milk, baking powder and nuts. The preparation is very easy and fast! Follow the recipe. Healthy Apple Walnut Biscuit cake Ingredients : simple, total time: 50 min. Dough : 3 eggs 2 apples/ diced on thin cubes 50 g granulated sugar 100 g ground walnuts 100 g thin tea biscuits 100 ml oil 200 ml milk 2 cup semolina/ 1 cup 150 ml 1 bag baking powder/ 10g 100 ml milk chocolate Glaze : 100 g dark chocolate 100 ml sweet cream Healthy Apple Walnut Biscuit cake Preparation : Beat eggs with sugar until foamy, add semolina with baking powder. Grind the biscuit with walnuts and add it to the eggs. Mix briefly, then add oil, milk and small diced apples. Combine it all well. Pour the mixture into a greased 30×20 cm pan with butter and flour and align well. Bake in a preheated oven at 200 °C, for about 30–35 minutes. After 20 minutes, reduce the temperature to 180 °C, bake until the end. Cool the cake completely. Turn the cake over, then cover with chocolate glaze that you will melt in steam. Leave the cake in fridge. Cut the cake into equal cubes. Buon appetito! Healthy Apple Walnut Biscuit cake NOTE : You can add oatmeal instead of semolina. Instead of chocolate milk, you can add 1 teaspoon of cocoa powder. You can also use white chocolate and grated orange peel as a decoration. You can combine raisins and a little cinnamon in this cake if you like. Keep the cake in a cool place for up to 4–5 days. #healthy #apple #walnut #biscuits #cake #dessert #simple #easy #recipe #food #homemade #serbianfood #serbianrecipes #delicious #fast #simple #blog #foodblogger #coffeetimewithlenaallin1 #coffeetimelena Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.

Chicken meat in Honey Butter Sauce Chicken meat in honey butter sauce is simple preparing a Chinese meal in just 35 minutes will give you a light meal that goes well with rice or grilled vegetables. Follow recipe. Chicken meat in Honey Butter Sauce   Ingredients : simple, total time: 40 min. 4 serving 4 Tbsp Oil for frying 1 egg 700 g chicken thighs/ cut into bites without bones or breast 1/2 tsp each salt and black pepper 1/4 cup cornstarch 1/2 tsp baking powder Honey Butter Sauce : 3 Tbsp butter/75g 6 small cloves of garlic/ minced 3 flat Tbsp brown sugar 2 Tbsp soy sauce 2 tsp honey 1 Tbsp toasted sesame seeds 2 spring onions — green part/ finely chopped Chicken meat in Honey Butter Sauce   Preparation : Prepare all the ingredients as described above. Wash the meat and remove the skin, separate from the bones. Cut into bite-size pieces. In a bowl, add egg, salt, pepper, starch, and baking powder. Beat everything well, then add the chicken pieces and roll well. Heat the oil over moderate heat. When it is hot enough, add the chicken pieces and fry for about 3-5 minutes, until they are golden brown. Put it in a colander with a slotted spoon and leave it to drain well, where you have placed a small pan below it. Repeat with the rest of the meat. When you have finished all the meat, return it all together to the pan and fry for another 1-2 minutes until it is well browned. Scoop out again with a slotted spoon and place them in a colander. Discard the oil and dry with kitchen paper. In the same pan, add the butter and wait for it to melt over low-moderate heat. Add chopped garlic and mix. When the garlic has released its fragrance, add soy sauce, brown sugar, and honey, mix it all for about 30 seconds on low-moderate heat. Add the pieces of chicken meat and mix well in the sauce, until everything thickens well. Turn off the heat. Sprinkle with roasted sesame seeds and chopped spring onions. Chicken prepared this way goes well with rice or some grilled vegetables with addition of soy sauce. If you like, you can add some spicy addition. Buon appetito! NOTE : Keep leftover food in the refrigerator 1 day, covered. Reheat in the oven or microwave. #chicken #meat #in #honey #sauce #meal #lunch #dinner #food #maindish #simple #Chinese #chineserecipe #recipes #recipe #foodblogger #foodie #foodies #foodporn #blog #coffeetimewithlenaallin1 #coffeetimelena Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.

Rice with Paprika simple recipe Rice with paprika in a quick and easy way. A healthy side dish that you can combine with chicken meat. Follow the recipe. Ingredients : simple, total time: 35 min. 2 - 4 serving 2 Tbsp Olive oil EVO 1/2 onion/ finely chopped 200 ml rice 1 fresh red paprika 1 tsp dry spice Vegeta 560 ml water salt and black pepper to taste 1 spring onion — green part/ finely chopped Rice with Paprika simple recipe Preparation : Rinse the rice under cold running water and leave it in a colander. Chop the onion and cut the paprika into small strips. Finely chop the green part of the spring onion and set aside. Heat the olive oil in a saucepan over medium heat. Add chopped onion, fry until soft and transparent. Add chopped peppers, dry spice Vegeta fry for about 5 minutes, then add rice. Simmer the rice for about 2 minutes, stirring occasionally. Season with salt and black pepper. Add 200 ml of water, stir. Cook for about 7 minutes, then gradually add the rest of the water. You will do this every time when the water evaporates. In the meantime, add the chopped spring onions (green part). Cook the rice until it swells and the liquid evaporates. Serve warm! Buon appetito! NOTE : Store leftover rice in the refrigerator for up to 2 days. Remove rice 1 hour before serving. #rice #with #paprika #simple #recipe #sidedish #food #easy #cooking #foodporn #foodie #foodstagram #food #foodlover #blog #recipes #meal #lunch #lunchtime #dinner #blog #coffeetimewithlenaallin1 #coffeetimelena Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.

Pasta with Broccoli Simple and quick preparation in just 20 minutes of Mediterranean-style pasta with broccoli. Very healthy and delicious that melts in your mouth. Follow recipe. Ingredients : simple, total time: 30 min.,2 serving 250 g rigatoni pasta 1 head broccoli / separated on small florets 3 Tbsp Olive oil EVO 2 cloves of garlic/ minced salt and pepper to taste 4 anchovies 3 dry tomato/ chopped 150 ml cooking cream 1 Tbsp Parmesan cheese Pasta   with   Broccoli Preparation : Cooking pasta : Pour water and a teaspoon of salt into a deep pot. Cook until boiling. Add the pasta, cook according to the instructions. Separate 2–3 spoons of the liquid into a cup. Strain and drain in a colander to drain well. Preparing broccoli : Place broccoli separated into smaller florets in boiling water, cook for 4 minutes and strain. Set aside. Heat the olive oil in a large pan to low to moderate heat. Add the chopped garlic, stir and as soon as it starts to smell, add the anchovies and finely chopped dry tomatoes, mix everything quickly, then add the strained broccoli, season to taste. Simmer for a few minutes and pour over the cooking cream. Simmer and stir occasionally for about 5–7 minutes. Towards the end, add 1 spoon of grated Parmesan and 1 spoon of liquid to the pasta, pour in the strained pasta and mix for about a minute. Put out the fire. Serve in plates. Buon appetito! NOTE : If you want, you can add a little (50g) smoked bacon, cut into cubes, instead of anchovies. If you prefer creamy, you can blend all the ingredients with a stick mixer. #pasta #with #broccoli #simple #recipe #delicious #meal #Mediterranean #lunch #dinner #foodblogger #foodie #foodies #foodporn #easy #foodstagram #healthyfood #blog #coffeetimelena #coffeetimewithlenaallin1 Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.

Coconut Rolls Coconut rolls, very tasty and soft dessert. Ready dough in just 10 minutes. Simple preparation is quick and easy! These rolls are shaped by hand and are quick to make. For this recipe you will need one egg, butter, coconut, flour, and sugar. Follow recipe. Ingredients : simple, total time: 40 min. 250 g butter/ room temp. 1 egg a pinch of salt 100 g of powdered sugar 100 g of coconut flour 1 slice of lemon juice/ optional 400 g of flour Coconut   Rolls   Preparation : Knead the dough from all the listed ingredients. Start by mixing the soft butter and sugar, then add the egg and then the rest of the ingredients. The butter should soften at room temperature. When you have made the mixture, form a ball of dough and let it stand in the fridge about 20-30 minutes. Spread it to a thickness of about 1 cm, then use a mold or your hands to make horseshoes and arrange them on a baking sheet. Bake in heated oven for about 15-17 minutes at 175 °C. Cover the rolls with aluminum foil as needed and bake until the end. These rolls must be lighter, they must not get in the way. When they are ready, roll them in powdered sugar and serve with coffee, tea or as a simple sweetening after lunch. Buon appetito! Coconut   Rolls   NOTE : These rolls must be lighter, they must not get in the way. Keep in an airtight box with a lid for up to 7-8 days. #coconut #rolls #biscuits #cookies #dessert #delicious #food #simple #cake #cakelover #dessertporn #recipe #easy #dessertporn #dessertlovers #foodporn #foodie #blog #coffeetimelena #coffeetimewithlenaallin1 Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.

Pasta in Tuna Tomato and Sour cream sauce Preparing pasta with tuna in tomato sauce in a quick and easy way. Ready meal in just 25 minutes. Follow recipe. Pasta in Tuna Tomato and Sour cream sauce Ingredients : simple, total time: 25 min. 2 serving 300 g penne Italian pasta 2 Tbsp Olive oil EVO 1 big clove of garlic/ minced 5 cherry tomatoes/ finely chopped 1 tsp tomato concentrate 100 ml water 1 Tbsp sour cream 100 g can tuna/ filtered oregano to taste salt and pepper to taste 1 Tbsp Parmesan cheese grated Pasta in Tuna Tomato and Sour cream sauce Preparation : Bring the pasta water to a boil. Add 1 teaspoon of salt. Bring to a boil over medium heat, then add the pasta. Cook according to package directions. Drain and set aside in a colander while you prepare the sauce. Wash the tomatoes and cut them in half, then chop finely. Chop the garlic and set aside. Heat the olive oil over medium heat. Reduce the heat, add the chopped garlic, fry for 1-2 minutes, add the concentrate mixed with a little water and stir. Simmer for about 5 minutes. Season to taste, add the oregano, and stir the cream well. Cook for a few minutes until smooth, then add the drained tuna and mix everything well. Cook for another 2 minutes, add the grated Parmesan and 2 spoons of the pasta cooking liquid. Finally, add the pasta, mix everything well, turn off the heat. Serve warm with Parmesan cheese. . Buon appetito! NOTE : If you don't have tomatoes, you can use 120 ml of tomato paste. Instead of cooking cream, you can use 1 spoon of Philadelphia cheese mixed with a little water. #pasta #in #Tuna #Tomato #and #sour #cream #sauce #simple #recipe #delicious #easy #food #fish #seafood #healthyfood #Mediterranean #foodies #foodblogger #foodie #holidays #summer #foodporn #mealprep #foodlover #blog #coffeetimewithlenaallin1 #coffeetimelena Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.

Dover Sole in Oven with Potatoes Preparation of Dover sole fish in the Mediterranean simple and quick way, with potatoes in the oven. It is very tasty and juicy, which you must make often. Follow recipe. Dover Sole in Oven with Potatoes Ingredients : simple, total time: 40 min., 2 serving 4 Dover Sole filets 4 potatoes/ cut into thin slices salt and pepper to taste dry spice Vegeta to taste 1 lemon/ cut into thin slices fresh Parsley/ or dry finely chopped 1 egg/ scrambled breadcrumbs as needed Olive oil EVO to taste Dressing : 100 ml olive oil EVO 1/2 lemon juice parsley/ finely chopped 2 cloves of garlic/ minced Dover Sole in Oven with Potatoes   Preparation : Peel the potatoes, wash them and cut them in half lengthwise, cut into thin slices. Add a teaspoon of salt to them. Cook for 13 minutes. Turn off the heat and strain. Leave the potatoes to drain well in a colander. Add olive oil, lemon, chopped garlic and parsley to a small bowl. Mix it all well and put it aside. This is your dressing for grilled fillets. Prepare the fish by first cutting off the head and sides where the scales and tail are. Remove the skin. Wash and dry with a kitchen towel. Salt the fillets on both sides. Take the tray from the oven and place the baking paper on it. Drizzle with olive oil and sprinkle with crumbs to taste on the side where you will arrange the fillets. Arrange the fillets next to each other with a smaller distance. Brush with beaten egg. Sprinkle them with crumbs, then pour olive oil over them. Cut the lemon into thin slices and place on top of the fish. Sprinkle with dry parsley. Preheat the oven to 200 °C. Add the well-drained potatoes to the bowl, mix with a little salt and Vegeta dry seasoning. Arrange well-drained potatoes on baking paper where there is free space and sprinkle with olive oil. Bake in a preheated oven for about 20–25 minutes. Serve warm with garlic lemon and parsley dressing. Buon appetito! Dover Sole in Oven with Potatoes NOTE : Keep the rest of the fish and potatoes covered in the refrigerator for up to 1 day. #dover #sole #in #oven #with #potatoes #baking #seafood #fish #healthyfood #food #maindish #simple #recipe #delicious #Mediterranean #foodies #foodstagram #food #foodlover #blog #coffeetimewithlenaallin1 #coffeetimelena Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.

Mini Pancakes bites Mini pancakes are great because that way you can spread the dessert over 2-3 days. Very little consumption of materials and it is an economical recipe. They are very tasty, foamy, and soft. You can serve them with honey, maple syrup, jam, or powdered sugar. Follow the recipe. Ingredients : simple, total time: 30 min. 2 eggs 40 g sugar 60 ml oil 1 lemon peel grated/ optional 450 ml milk 250 g flour 1/2 bag baking powder Non stick pan Little oil for frying Mini Pancakes   bites   Preparation : Beat the eggs, then add the sugar and mix until fluffy. Add the oil and milk to the mixture and mix well. Add the flour, mixed with the baking powder, to combine the ingredients. Heat a little oil in a non-stick pan to moderate heat. Collect excess oil. Using a small ladle for sauce, scoop up a little of the mixture. Place it on the pan and gently pour the mixture in center one spot, do not spread the dough, leave it in the same position, let the pancake spread itself. Bake about 3–4 minutes until golden brown, then turn to the other side and fry for the same amount of time. Pour 2 drops of oil at each place and spread it on the pan. Put the pancakes on a plate. Serve warm mini pancakes with jam, powdered sugar, honey, or maple syrup. Buon appetito! NOTE : If you have a metal round mold measuring 10-12 cm, you can use it for this baking to give them the right shape. You can use a mini pan for these pancakes. From this amount, you will have about 35 pieces if you need to increase the ingredients more. If you want larger pancakes, then put a larger non-stick pan, coat with oil with the help of a brush and add about 150-170 ml of milk to this amount. You can keep the rest of the dough mixture covered in the refrigerator for 2 days. Before preparing, always mix the dough once more. #Mini #Pancakes #bites #simple #recipe #dessert #food #delicious #econimical #foodie #dessertlovers #foodstagram #foodlover #holiday #easymake #coffeetimelena #coffetimewithlenaallin1 #Blog #foodblogger Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.

Wild Oregano oil Oil of wild oregano is one of the most powerful natural antiseptics, based on numerous world studies. Proven to strongly eliminate candida, Escherichia coli, Salmonella, Streptococcus, Staphylococcus…etc. In addition, it is good for strengthening the immune system. It has been proven to have an anti-inflammatory effect in acute and chronic inflammation of the lungs. Excellent prevention of flu and colds. Stronger antioxidant than green tea, lemon, garlic, Echinacea. Wild   Oregano   oil Wild Oregano oil Scientific research confirms the anti-inflammatory and antioxidant effect of wild oregano oil in acute and chronic inflammatory lung diseases. — In September 2020 — Research by the Institute of Molecular Genetics and Genetic Engineering, University of Belgrade. Scientific tests on bronchial cells have shown that oil of wild oregano leads to a reduction of inflammatory processes as well as a reduction of oxidative stress at the cellular level. Therefore, due to its beneficial anti-inflammatory and antioxidant properties, oil of wild oregano can be recommended for acute and chronic inflammatory lung diseases. Wild Oregano Oil has been PROVEN to ELIMINATE AND PREVENT FURTHER GROWTH of the following bacteria and fungi. Bacillus cereus Listeria monocytogenes Enterococcus faecalis E. faecalis Staphylococcus aureus S. aureus Methicillin resistant S. aureus Staphylococcus epidermidis Staphylococcus lugdunensis Streptococcus sunguinis Streptococcus salivarius Streptococcus pyogenes Streptococcus mutans Micrococcus luteus Lactobacillus acidophilus Proteus mirabilis Pseudomonas aeruginosa P. aeruginosa P. aeruginosa Enterobacter cloacae Escherichia coli Escherichia coli Yersinia enterocolitica Klebsiella pneumoniae Salmonella typhimurium Serratia marcescens Antibiotic control. Wild   Oregano   oil Fungi: Aspergillus fumigates (human isolate) A. flavus A. niger Penicillium ochrochloron P. crustosum Trichoderma viride Candida parapsilosis Candida auris Candida albicans Candida krusei Control of two antifungal drugs. It also eliminates Klebsiella The results of research conducted by the Institute of Molecular Genetics and Genetic Engineering, University of Belgrade, January 2020. The results confirm the exceptional antibacterial properties of wild oregano oil. PROVEN TO ELIMINATE  the following Bacteria: Acinetobacter baumannii Shigella sonnei Klebsiella pneumoniae More about Oregano wild oil: Prul Orna is made from Origanum minutiflorum, an endemic plant that only grows on the Taurus Mountains in the southern parts of Turkey. It grows on less accessible terrains. This climate is the cause of the scientific fact that Origanum minutiflorum is the strongest wild oregano that can be found, with the highest percentage of the active substance - carvacrol. What is carvacrol? According to numerous studies, the main antibacterial and active ingredient of wild oregano is carvacrol. The higher the percentage of carvacrol in oregano oil, the more valuable and effective the oil. Carvacrol is a monoterpene phenol with a strong antiseptic effect. It acts by causing a drop in the membrane potential, damaging the respiratory chain of bacterial cells, preventing their breathing, which results in the death of the bacteria. Method of administration and dosage Oil of wild oregano and dosage Oral: It is used for ten days in one month: 3 × 2 drops per day. The oil is drunk after a meal, diluted in a teaspoon of edible oil (sunflower, olive, coconut, linseed…). For children older than 3 years: It is desirable that the treatment lasts 10-14 days, namely: 2-3 x 1 drop per day. The oil is drunk after a meal, diluted in a teaspoon of edible oil or honey. Mix the contents well, then swallow quickly, without keeping it in the mouth. After that, a glass of cold water is recommended. By inhalation: Add 1 drop of oregano oil to half a liter of boiling water and inhale carefully, eyes closed. It is not recommended for children under 10 years of age and sensitive people (asthma, allergies). Through the skin: Dilute 30-50 drops of oregano oil in 100ml of cooking oil. Lubricate the changes on the skin twice a day. Side effects Wild oregano oil is the most powerful natural antiseptic, however, potential side effects should also be taken into account More and more people are taking oil of wild oregano to strengthen the immune system and as a powerful natural preparation that has anti-inflammatory and antioxidant effects. However, unlike the oregano we use as a spice, the oil is highly concentrated, and it's easy to take too much or use it for too long. When used as directed, oil of oregano is safe, but in large doses it can have harmful effects, Health line warns. This may be due in part to thymol, one of the phenols it contains. In high doses, thymol is an irritant that can affect the skin or internal organs. It can cause nausea, vomiting, or on the other hand hyperactivity. Oil of oregano may cause an allergic reaction in some people. If you are allergic to oregano or other plants in the Lamiaceae family, such as mint, sage, basil, and lavender, do not use oregano oil. Symptoms of an oregano allergy may include a rash, stomach pain, or trouble breathing. It is especially important not to inhale oil of oregano if you are allergic to it. This can cause inflammation of the airways and can quickly become dangerous. Chronic exposure to thymol can cause symptoms that require a visit to the doctor — fatigue, diarrhea, muscle pain, dizziness, headache, difficulty swallowing, excessive salivation. When used topically, diluted essential oil of oregano can cause skin rashes, even in people who are not allergic to it. It is significant to consult your doctor before using oregano oil and to follow the package directions exactly, regardless of whether you are taking it in capsules or drops. In the absence of relevant medical research on the safety of oregano oil for children, pregnant and lactating women, its use is not advised and there are concerns that oregano oil may cause uterine contractions or miscarriage. Medicinal doses of oregano oil for humans have not been thoroughly studied, either. Supplements and essential oils that we buy in pharmacies and drugstores have recommended doses, which have been established by their manufacturers. They take into account the amount of thymol and other phenols. It is important not to exceed the recommended dosage or to take oregano oil in any form, including skin, for more than a few weeks. When using oregano essential oil, a drop or two may not seem like much, but even exceeding that dose can cause adverse reactions, You can buy the best wild oregano product here more about Oregano oil you can read here in PDF Effect of oil of wild oregano wild oregano oil Susceptibility of methicillin-resistant staphylococci to oregano essential oil, carvacrol and thymol Chemical Composition and Antibacterial Activity of Essential Oils of Ten Aromatic Plants against Human Pathogenic Bacteria #wild #oregano #oil #health #medicine #alternatove #healthyfood #healthyoil #dosage #useful #antibacterial #healthandalternativemedicine #blog #coffeetimelena #healthyplant #healingherrbs Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.

Squids in Tomato Sauce Squids in tomato sauce is a simple preparation of Mediterranean way in combination with pasta or potatoes. The preparation is very simple and fast. The taste is fantastic! Follow my recipe. Squids in Tomato Sauce Ingredients : simple, total time: 60 min. 4 serving 4 big Squids Calamari/ peeled cut into rings 2 Tbsp Olive oil EVO 1 whole dry chili paprika 1 long red paprika/ blended- or 1 full tsp red ground paprika 2 cloves of garlic/ minced 6 cherry tomatoes/ chopped 300 ml tomato paste 1 tsp oregano 1 tsp basil salt and black pepper to taste 200-220 ml water/ divided 4 medium potatoes/ cut in quarters/ or 400 g pasta 1 Tbsp fresh parsley/ finely chopped Squids in Tomato Sauce Preparation : Prepare all the ingredients as described above. Prepare potatoes or pasta : Peel the potatoes, wash them and cut them into quarters. Put them in water and cook for about 12 minutes. Then strain them and leave them in a colander to the side. If you are making pasta, also prepare water, add a teaspoon of salt, wait for it to boil. Cook the pasta according to the instructions, and strain, leaving it in a colander. Prepare Calamari : Wash the squids and remove the skin, separate the head, then dry them well with a kitchen towel. Cut the calamari into rings 1 cm thick, put them in a bowl with salt, add the heads, and mix well. Fry the calamari in a non-stick pan over moderate heat in olive oil, until golden brown, stirring occasionally. If the squid head is more crispy, it will give a very good taste to this dish. If the liquid collects during frying, remove it and pour a little more oil, fry until the end. I put the excess liquid in a cup for later, because I will add it to the sauce. Prepare Tomato Sauce : In a wok pan, add olive oil and chopped garlic, and whole chili pepper, fry for about a minute on moderate heat. As soon as the garlic releases, add the diced tomatoes, blended pepper, stir, and cover. Cook on moderate heat for about 15–20 minutes, with stirring occasionally. Discard hot pepper. When the tomatoes softened, pour tomato paste, little water and liquid of calamari, stir well and cover. Cook and stir occasionally for about 15–20 minutes, with adding water if necessary. When the sauce has combined and turned a nice colored add fried calamari, potatoes or pasta, season with pepper, salt, oregano, and basil to taste. Cook for another 12–15 minutes, add a little water if necessary, and stir occasionally. The sauce is ready when it acquires a pleasant color and becomes a little thicker. Sprinkle with chopped parsley as you like and turn off the heat. You can serve pasta or boiled rice with this dish and some salad. If you want, you can add some Parmesan cheese Buon appetito! Squids in Tomato Sauce NOTE : In addition to potatoes and pasta, if you want more dietary food, you can use rice. See recipe here. If you want an even richer sauce, you can add shrimp or mussels. If you don't have cherry tomatoes, you can just use tomato paste, just increase the amount by 150 ml. Instead of fresh paprika, you can add 1.5 teaspoons of ground paprika. Keep in the refrigerator for up to 2 days. Heat in a pan over low heat. #Squids #in #Tomato #Sauce #Mediterranean #food #meal #lunch #dinner #maindish #simple #recipe #Italian #seafood #fish #pasta #potatoes #rice #easy #foodblogger #seafood #blog #delicious #tomatoes #sauce #coffeetimelena #coffeetimewithlenaallin1

Vegan Serbian Paprikash Vegan Paprikash stew enriched with various vegetables, with the addition of Serbian ajvar, a light and tasty meal for every day! Preparation is quick and simple. Follow recipe. Ingredients : simple, total time: 70 min. 2 - 3 serving 1 large onion/ finely chopped 2 carrots/ cut into rings 1 parsnip/ diced 3 cloves of garlic!/ minced 4 potatoes/ diced 1 big tomato/ chopped or 2 Tbsp tomato concentrate+water or 300 ml juice 1 full spoon of ajvar 1 red pepper/ diced 1 green pepper/ diced 3 Tbsp oil for frying 1 Tbsp parsley leaf/ finely chopped — or celery leaves Vegan Serbian Paprikash Preparation : Prepare all the ingredients as described above. Fry finely chopped onion in oil. When the onion has softened, add chopped pepper, carrot, and parsnip to stew. After 10 minutes, add chopped garlic, 1 spoon of ajvar, ground paprika and diced potatoes. Pour a more water (to cover all vegetables) and cook for about 40–45 minutes. When the broth has acquired a nice color, season to taste. Towards the end, add chopped parsley or celery leaves. Buon appetito! NOTE : If you want a thicker paprikash, blend one potato with a little liquid. Keep the paprika in the refrigerator for up to 4 days. You can pack Paprikash in the fridge in an aluminum box with a lid. Storage for up to 3 months. #vegan #paprikash #stew #soup #vegetables #delicious #simple #healthy #recipe #easy #cooking #food #maindish #lunch #meal #dinner #healthy #veggiefood #coffeetimelena #foodblogger #foodporn #foodie #foodlover #blog Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.

Grandma Roll with Jam The most beautiful and the simplest: Grandma's roll with jam, so delicious that not a single piece is left for tomorrow. Roll with jam is the first association for many people with childhood and grandmother's kitchen. This easy-to-make delicacy was a frequent choice of housewives in the last century, and today it is almost forgotten, although it is very tasty and everyone loves it. The recipe for preparing rolls with jam is so simple that even those who are not good at making cakes will succeed. Follow recipe. Ingredients : simple, total time: 35 min. 5 eggs/ separated 5 Tbsp of granulated sugar 5 Tbsp of flour 1 lemon peel/ grated 1 bag of baking powder/10 g 1/2 a jar of homemade jam of your choice 100 g of powdered sugar for sprinkling Grandma Roll with Jam  Preparation : Separate the yolks from the egg whites, then beat the egg whites with a mixer. When they start to separate from the sides of the bowl, add five spoons of granulated sugar and continue beating until they turn into solid snow. Then add egg yolks, flour, and baking powder to them, then gently combine everything with a spatula. The dough should be a little more liquid. Grease a rectangular pan, sprinkle with flour and gently pour the mixture for the roll. Bake in an oven heated to 200 °C, for about 15 minutes, that is, until the cake separates from the edges of the pan. Take the hot biscuit out of the pan and wrap it in a wet cotton cloth, then let it cool. Then remove the cloth, coat the roll with jam, then roll it up again, sprinkle with powdered sugar if desired and let it rest for at least two hours before cutting it into slices and serving. Buon appetito! NOTE: Keep dessert at room temperature for up to 3 days, you can also refrigerate Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like. PHOTO SOURCE: https://www.freepik.com/free-photo/raspberry-cake-roll-with-fresh-berries_9943849.htm#fromView=search&page=2&position=28&uuid=8cfbc6b0-8746-4edf-abed-bb38138e6d51&query=roll+jam

Vasa's Cake recipe Vasa's cake is a Serbian dessert that is relatively easy to make and is suitable for all occasions. It is very tasty and creamy, with the addition of ground walnuts. Follow recipe. Ingredients : simple, total time: 50 min. Bark : 5 eggs 5 Tbsp granulated sugar 1 Tbsp flour 6 Tbsp ground walnuts / or toasted ground hazelnuts 1 grated lemon peel or/ 30 g grated chocolate Filling : 4 Tbsp granulated sugar 100 ml milk 350 g ground walnuts 100 g melted dark chocolate 5 egg yolks 4 Tbsp powdered sugar 200 g butter 1 bag vanilla sugar/ 10 g 1 orange juice/ 50 ml for filling, rest for sprinkle bark 1 grated orange peel Top Egg White : 4 egg whites pinch of salt 250 g sugar 150 ml water or you can use whipped cream grated chocolate/ or melted to taste for decoration as you like Vasa's Cake recipe Preparation : Bark : Beat eggs with sugar, vanilla sugar in a deep bowl, then add lemon peel, flour, and ground walnuts or hazelnuts. Combine the mixture well and pour it into a greased mold 26 cm, lined with baking paper. Bake in a preheated oven at 180 °C for about 20 minutes. When the bark is ready, wait 10 minutes, then take it out of the mold. Separate from the baking paper and place on a decorative tray. Prepare filling now. Filling : Pour the milk and 4 spoon granulated sugar into a small saucepan and cook on a slightly moderate heat until the sugar is absorbed. Place ground walnuts in a bowl and scald them with milk and sugar, mix the ingredients well. Set aside. Put 5 egg yolks in a small saucepan and add powdered sugar, mix everything well. Switch to steam and stir until the mixture gets a lighter color. In a deep bowl, add the chopped butter, beat on medium speed, then add the walnut and milk filling, mix at the same time, add gradually egg yolks mixture. Next add melted chocolate, (steam or microwave) vanilla sugar, orange peel and 50 ml orange juice. Mix all the ingredients well into a uniform mixture. Filing is finished. Set aside. Processing: Sprinkle the bark with the rest of the juice evenly. Fill the crust, including the sides, spread evenly and level. Then transfer the semifinished cake to the fridge to set while you make the egg white decoration . Beat the egg whites for about 10–13 minutes with a pinch of salt, until you get stiff peaks. Stir the sugar and water on a moderate fire, you should get the thickness of the syrup. Gradually add syrup to the stiff peaks whites until you get a solid mixture, and mix at the same time. Add the solid egg white snow in a cake syringe and decorate the cake as desired. If you want, you can add grated chocolate. Transfer cake to the refrigerator to cool for at least 3 hours, or overnight, so that it sets even better. Cut the cake into slices. Buon appetito! NOTE: Keep the cake in the fridge for up to 4-5 days. If it's too much for you, you can cut half the cake and pack it in special boxes with a freezer lid for up to a month. Remove the cake earlier before serving. #vasa #cake #recipe #dessert #food #simple #recipes #serbianfood #easy #creamy #bark #crust #Filling #foodblogger #foodie #foodies #cake #cakelover #dessertporn #dessertlovers #blog #coffeetimelena #coffeetimewithlenaallin1 Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like. PHOTO SOURCE: https://www.freepik.com/free-photo/white-wedding-cake_26542499.htm#fromView=search&page=6&position=28&uuid=82ea200a-059b-4163-b2cc-3bafda6a47a6&query=vasa+cake

Country style Pizza Country Pizza is the way to make it yourself at home in a similar Italian way as in a pizzeria. The dough is prepared quickly and simply, it is an ideal meal for the evening hours if you have guests. To make this pizza you will need flour, yeast, water, oil and for fillings of your choice. Follow recipe. Ingredients : simple, total time: 1h 40 min. Dough : 450 g smooth flour 5 g dry yeast 5 g sugar 250 ml lukewarm water 50 ml oil Sauce : 200 g tomato sauce 50 ml olive oil EVO 5 g salt 1 tsp dried oregano Filling : 300 g Italian prosciutto/ thin sheet and boiled 250 g grated mozzarella 10 black olives arugula or basil to taste 50 g mushrooms/ cut into leaves 50 g spicy sausages/ optional Country style Pizza Preparation : Dough : In a deep bowl, pour lukewarm water, yeast, sugar and mix, add oil and gradually flour, knead in smooth dough. When you have a smooth dough, leave it covered for about 1 hour. Transfer the dough to the baking paper and spread it by hand, leaving the ends thicker. When you do it, make sure it is the size of your oven tray. Make the pizza sauce by mixing the all ingredients from the description and spread evenly, not too much in a thin layer! After that, arrange thinly sliced ​​prosciutto over the entire surface. Arrange the mushrooms and olives as desired. And sprinkle with mozzarella evenly. Bake in a preheated oven at 200 °C for about 12–15 minutes. When the pizza is ready, sprinkle with arugula and serve warm. Buon appetito! NOTE: You don't have to use all the ingredients for the filling if you don't want to, you can replace it with other ingredients, egg, artichokes, bacon, salami of your choice. #counyry #style #pizza #italian #italianfood #recipe #homemade #simple #easy #dough #flour #yeast #ham #arugula #tomato #delicious #baking #oven #meal #dinner #lunch #foodlover #pastalover #foodblogger #foodstagram #coffeetimelena #blog #coffeetimewithlenaallin1 Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.

Beans in Turkish style Turkish-style beans are very tasty, they consist of a lot of vegetables without additives, you can use canned beans that make cooking easier and ready quickly. The preparation is different compared to standard beans because there is no addition of meat and pasta, but it is completely rich in vegetables and very healthy! Be sure to make it, you will be delighted. Read the NOTE 👇at to the bottom of the section before preparing. Follow recipe. Beans in Turkish style Ingredients : simple, total time: 75 min. 4 serving 500 g of colorful beans/ or other — or 2 cans cooked beans, 1 package 425 g 3 carrots/ cut into rings 2 medium onions/ cut into thin ribs 2 spring onions finely chopped 1 green pepper/ or red, yellow diced 1 red pepper/ blended 4 cloves of garlic/ minced 4 tomatoes/ or to taste — chopped 4 Tbsp of olive oil 1/2 tsp of sugar 350 ml of warm liquid of beans / or 350 ml of vegetable broth a handful of parsley/ finely chopped salt and pepper to taste fresh lemon/ cut into slices Beans in Turkish style Preparation : Preparation Beans : Soak the beans in water the night before preparing this dish. In the morning, strain the beans, add water 3 fingers above the level of the beans. Cook the beans until soft. Separate 300 ml of liquid from the cooked beans when they are done. If you are using already cooked beans from a can, strain the liquid and rinse you will start from the next item👇 Heat the olive oil in a large pot, add the chopped carrots and sauté 5-7 minutes, until it becomes soft. Then add the chopped onions, let it simmer for 20-25 minutes covered with occasionally stirring. Then 1/2 teaspoon of sugar and the diced — blended peppers, chopped tomatoes, stir well and cover pot. Simmer everything together for about 15 minutes. Now add the minced garlic and 1/3 amount of hot liquid of beans, or vegetable broth. Add the liquid gradually. After the beans boil, let them cook for another 10 minutes. Add strained and cooked beans to the vegetable mixture. Cover the pot with a lid but half, leave to simmer for about 30 minutes, with stirring occasionally. Control taste, add spices as needed. When serving, add chopped parsley and a lemon wedge if you like. Serve warm! Buon appetito! Beans   in   Turkish   style NOTE : In this recipe, you can use already cooked canned beans, this way your lunch will be ready quickly! Strain the liquid and rinse the beans. In this recipe, I used a package of 2 cans (1 can 425 g) Italian beans "Borlotti" of already cooked beans. If you're a meat lover, you can fry Carnioli sausages on average and serve it on the side. You can also add roasted peppers to this dish if you already have them prepared in a jar. Instead of spring onions, you can add half a leek. Keep the rest of the food in the refrigerator for up to 4 days. This dish should be packed in aluminum boxes and kept covered in the freezer for up to 1 month. Take out one day before, reheat in a pan. #Beans #in #Turkish #style #maindish #food #stew #simple #recipe #delicious #vegan #foodlover #meal #lunch #vegetables #healthyfood #turkishrecipe #turkishfood#foodies #foodstagram #blog #coffeetimelena #foodporn Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.

Pancakes Pancakes have a simple and quick way. This is how my mom always prepared them for dinner or breakfast. Follow recipe. Ingredients : simple, total time: 35 min. 4 eggs 400 ml milk 400 ml sour water pinch of salt 4 Tbsp Olive oil 1 grated lemon peel 1 bag vanilla sugar/ 10 g 400 g soft flour Pancakes Preparation : Beat the eggs and add less than half of the flour, mix with a whisk, then add vanilla sugar, lemon peel, oil, 1/2 of the milk, 1/2 sour water and mix. At the end, add the rest of all the ingredients and mix the dough again without lumps. The dough must not be too thick and not too thin. Pour very little oil into a non-stick pan and wait for it to heat up over moderate heat. With a ladle, scoop more than half of the dough and pour it into the non-stick pan, spread the dough around the pan in a circular motion. Fry each side for about 2–3 minutes. Turn with a thin spatula. As the pancakes pile up, ask someone to help you immediately and spread them while they are hot. You can use jam, nuts, sugar, Nutella as a spread. Buon appetito! NOTE: If the dough is thick, add a little milk, if it is thin, add more flour. Keep the pancakes at room temperature covered with nylon foil. That way they will keep their softness. #pancakes #dessert #food #dough #simple #recipe #breakfast #dinner #delicious #dessert #food #jsm #walnuts #sugar #Nutella #serbianfood #blog #foodporn #foodstagram #foodlover #dessertlovers #blog #coffeetimewithlenaallin1 #coffeetimelena Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.

Rump steak with Arugula and Parmesan Rump steak with the addition of rocket, tomatoes and Parmesan, in a simple Italian way. The steaks are very tender and tasty. Preparation is quick and simple! Follow recipe. Rump steak with Arugula and Parmesan Ingredients : simple, total time: 25 min. 2 serving 2 big pieces rump steaks salt and pepper to taste dry spice Vegeta to taste 1 /2 tsp thyme 2-3 Tbsp Olive oil EVO 2 handful arugula 4 Cherry tomatoes/ cut in half Parmesan cheese/ thin slices 2 Tbsp olive oil EVO/ or butter Rump steak with Arugula and Parmesan Preparation : Wash the arugula and let it drain well in a colander. During this time, take the rump steak and season to taste. Sprinkle with thyme. Fry the rump steaks in olive oil until they are golden brown on both sides on moderate heat. Do not prick them with a fork. While the meat is baking, spread the arugula all over the plate, add the halved cherry tomatoes. Place the baked rump steak in the middle of the plate and pour the sauce over it. If you want, you can cut each steak into strips. Add the thin sheets of Parmesan over the arugula and rump steak, serve. Buon appetito! #rumpsteak #beef #meat #lunch #dinner #delicious #maindish #simple #recipe #italianfood #food #foodlover #foodstagram #foodporn #foodlover #blog #coffeetimelena Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.