top of page





Scallops simple way in a pan
Scallops simple way in a pan
This recipe for scallops is very quick and ready in just 15 minutes. Otherwise, I often make baked ones in the oven with crumbs or in a broth sauce with crumbs. This recipe is ideal for those who avoid long stays in the kitchen--


Fragrant Sea Bass in a Salt Crust
Fragrant Sea Bass in a Salt Crust
Wonderful and delicious sea bass prepared in a specific way, very tasty and aromatic. Follow recipe.


Stuffed Squid
Stuffed Squid
Delicious stuffed squid, a summer meal, is prepared quick and simply. Very tasty stuffed with boiled ham and Gouda cheese. Swiss chard with potatoes goes well with this meal and it is a light version. You only need a few minutes for this meal


Seafood with Tagliatelle in Tomato sauce
Seafood with Tagliatelle in Tomato sauce
A wonderful and delicious seafood dish of mussels and shrimp in tomato sauce with the addition of lemon flavor


Big Squids in Sauce of Wine
Big Squids in Sauce of Wine
A wonderful and delicious big squid dish ready in just 20 minutes, better than in a restaurant in a wine sauce, parsley and garlic sauce. This Mediterranean and quick dish goes fantastically with boiled potatoes with Swiss chard,


Risotto Seafood in Tomato sauce
Risotto Seafood in Tomato sauce
A delicious and wonderful seafood dish in the Mediterranean style, quick preparation and very simple!


Risotto with Datterini and Seafood
Risotto with Datterini and Seafood
Real Italian risotto combined with tomatoes and seafood. A very delicious and light and healthy meal that is ideal for lunch and dinner.


Spaghetti with Seafood
Spaghetti with Seafood
A fantastic and delicious seafood dish with spaghetti, which is prepared in the Mediterranean way and without difficulty and ready in a short time.


Quick Seafood risotto
Quick Seafood risotto
A quick Mediterranean seafood meal that's already prepped and frozen. It has a wonderful taste, and is a very healthy and light dish, which is prepared in just 35 minutes.


Pasta in Tomato sauce with Cuttlefish
Pasta in Tomato sauce with Cuttlefish
A wonderful Mediterranean meal of cuttlefish in soft tomato sauce combined with pasta, preparation is quick and easy.


Spaghetti with Clams in Wine sauce
Spaghetti with Clams in Wine sauce
A wonderful Mediterranean meal of spaghetti with clams in a wine sauce, it is very tasty and healthy and easy to prepare.


Dover Sole in Oven with Potatoes
Dover Sole in Oven with Potatoes Preparation of Dover sole fish in the Mediterranean simple and quick way, with potatoes in the oven. ...


Pasta in Tuna Tomato and Sour cream sauce
Pasta in Tuna Tomato and Sour cream sauce Preparing pasta with tuna in tomato sauce in a quick and easy way. Ready meal in just 25...


Fried Angler fish
Fried Angler fish Angler fish is a very ugly fish, but it is very tasty! The head is discarded from the fish, which does not take up...


Fried Sea Bream
Fried Sea Bream Mediterranean healthy fish Sea bream fried in a simple and quick way. A healthy meal ready in just 20 minutes. For this...


Baked Scallops in the Oven with Crumbs
Baked Scallops in the Oven with Crumbs Baked Scallops in the Oven with Crumbs as an appetizer, it is very decorative and very...


Seafood Risotto
Seafood Risotto Fresh seafood risotto. A meal that is prepared in just 35 minutes. For this recipe you will need Italian Arborio rice,...


Breaded Sardines
Breaded Sardines Breaded sardines in a quick and easy way, ready in just 25 minutes. For this recipe you will need sardines, eggs, a...


Mussels simple way
Mussels simple way Mussels are prepared in a simple and quick way. In just 20 minutes, you will have a fantastic meal. For this recipe...


Potato Salad
Potato Salad Potato salad is excellent as an addition to fish specialties and seafood, at the same time healthy and tasty. For this you...


Seafood Risotto simple recipe
Seafood Risotto simple recipe A simple risotto with a mixture of seafood with minimal ingredients that is ready in just half an hour....


Spaghetti with Sardines
Spaghetti with Sardines Spaghetti with sardines is an excellent Italian pasta dish that has a phenomenal taste and goes with all the...


Risotto with Shrimps and Juice of Lemon Lena
Risotto with Shrimps and Juice of Lemon Lena Risotto with shrimp is a real gastronomic Mediterranean summer dish, rich in vitamins, diet...

bottom of page
