Squid in Tomato sauce
This delightful Savory Squid in Tomato Sauce recipe is a perfect dish that combines the tender, delicate flavors of squid with a rich and robust tomato sauce. This recipe not only highlights the natural sweetness of the squid but also infuses it with aromatic herbs and spices, creating a well-balanced meal that can be enjoyed on its own or paired with various sides. Whether you are preparing a casual family dinner or hosting a special gathering, this dish is sure to impress your guests with its vibrant flavors and appealing presentation.
Ingredients
To prepare this dish, you will need the following ingredients:
- Fresh Squid: Approximately 1 pound of cleaned squid, which should be cut into rings or left whole, depending on your preference. Fresh squid is ideal for this recipe, but frozen can also be used if fresh is unavailable.
- Tomatoes: You will need about 2 cups of ripe tomatoes, either fresh or canned. If using fresh tomatoes, consider using plum or Roma tomatoes for their rich flavor and low moisture content.
- Onion: One medium-sized onion, finely chopped, will add sweetness and depth to the sauce.
- Garlic: 3 to 4 cloves of garlic, minced, to provide a fragrant base for the sauce.
- Olive Oil: A few tablespoons of good-quality olive oil, which will be used for sautéing the ingredients and enhancing the overall flavor of the dish.
- Herbs: Fresh basil and parsley, finely chopped, to add freshness and a burst of color to the dish. Dried oregano can also be added for an additional layer of flavor.
- Red Pepper Flakes: A pinch of red pepper flakes for a hint of heat, which can be adjusted according to your spice preference.
- **Salt and Pepper**: To taste, for seasoning the dish perfectly.
Instructions
1. Prepare the Squid: If using fresh squid, clean and rinse it thoroughly under cold water. Remove the head, innards, and the quill, and then cut the body into rings. If using frozen squid, ensure it is fully thawed and drained.
2. Cook the Base: In a large skillet or saucepan, heat the olive oil over medium heat. Add the chopped onion and sauté until it becomes translucent and soft, which usually takes about 5 minutes. Stir in the minced garlic and cook for an additional 1 to 2 minutes, being careful not to let it burn.
3. Create the Sauce: Add the chopped tomatoes to the skillet, along with the red pepper flakes, salt, and pepper. If using canned tomatoes, crush them gently as you add them to the pan. Allow the mixture to simmer for about 10 to 15 minutes, stirring occasionally, until the tomatoes break down and the sauce thickens slightly.
4. Incorporate the Squid: Once the sauce has thickened, gently add the squid rings to the pan. Stir to coat the squid evenly with the sauce. Cook for an additional 5 to 7 minutes, or until the squid is opaque and tender. Be careful not to overcook the squid, as it can become rubbery.
5. Finish with Herbs: Just before serving, stir in the chopped fresh basil and parsley. This will add a vibrant freshness to the dish and elevate the flavors even further. Taste the sauce once more and adjust the seasoning if necessary.
Serving Suggestions
Savory Squid in Tomato Sauce can be served in various ways. For a hearty meal, consider serving it over a bed of pasta, such as linguine or spaghetti, allowing the sauce to cling to the noodles. Alternatively, it pairs beautifully with crusty bread or garlic bread, perfect for soaking up the delicious sauce. For a lighter option, serve it alongside a fresh green salad or steamed vegetables.
Conclusion
This Savory Squid in Tomato Sauce recipe is not only easy to prepare but also packed with flavor and nutrition. The combination of tender squid and a rich tomato sauce makes for a satisfying meal that is sure to please seafood lovers and novices alike. Whether enjoyed as a weeknight dinner or a special occasion meal, this dish is a wonderful way to explore the delightful flavors of seafood cuisine. Enjoy your culinary adventure!
Ingredients: simple, total time: 45 min., 3-4 servings
1 kg large squid
Olive oil EVO to taste
2 small onions/ or 1 large
3 cloves of garlic/ minced
1 hot chili pepper
1 tsp oregano
10 black olives/ cut into rings
900 g canned peeled tomatoes
200 ml of dry white wine
2 tsp fresh basil or to taste
2 Tbsp of fresh parsley
salt and pepper to taste
Preparation:
Cut the squid into rings, then rinse the squid rings with cold water and drain.
Finely chop the onion, parsley, and garlic.
Take out the olives and cut them in half or into rings; put them aside.
Fry the chopped onion in olive oil until it becomes glassy and soft; add minced garlic and finely chopped hot pepper without seeds.
When the garlic becomes fragrant, add the squid and stir.
Fry briefly, then add chopped oregano, olives, and peeled tomatoes.
Pour in the wine, and season with salt and pepper.
Simmer over low heat, covered, for about 45 minutes, until the squid is tender. Stir occasionally.
When the squid are almost tender, sprinkle them with chopped fresh basil and parsley.
Let the sauce simmer a little longer. about 5-7 minutes.
Serve with tagliatelle or slices of toasted polenta or boiled potatoes or rice.
Buon appetito!
"May your kitchen always be filled with wonderful aromas, your table with good food, and your heart with the joy of sharing" ☕❤️🌹
NOTE:
Instead of tomatoes, you can use canned pulp or Italian passata sauce rustico.
You can combine this dish with boiled rice, polenta, boiled potatoes, or pasta.
Keep the rest of the food covered in the refrigerator for up to 2 days.
Heat in a pan or microwave.
Do you want to try something a little different?
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