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Risotto with fried Squid in Tomato Sauce Risotto with fried squid in tomato sauce is a phenomenal and light Mediterranean meal, and I'm a true lover of this light food and I also like to mix up the ingredients, here's a great recipe in combination with cormorant and cherry tomatoes with the addition of tomato concentrate. It is easy to prepare and ready quickly, besides it is very tasty and gives off a pleasant smell.

Mediterranean Tuna Sauce for any Pasta A wonderful, delicious meal with a Mediterranean taste made of tuna and tomatoes, an addition to any pasta of your choice. Preparation is extremely easy and fast! Follow the recipe.

Summer Salad A wonderful and light salad for summer and hot days. The preparation is very simple and fast. You can combine it for any meal. Follow recipe.

Fragrant Sea Bass in a Salt Crust Wonderful and delicious sea bass prepared in a specific way, very tasty and aromatic. Follow recipe.

Fried Anchovies Barcolani Fried anchovies in the Trieste style, very tasty and juicy and very simple and quick to prepare. It is ideal for the evening hours and is combined with a salad and maybe with french fries.

Pasta in Tomato sauce with Cuttlefish A wonderful Mediterranean meal of cuttlefish in soft tomato sauce combined with pasta, preparation is quick and easy.

Spaghetti with Clams in Wine sauce

Big Squids on the grill

Lasagna with Salmon

Seafood Risotto simple recipe

Risotto with Shrimps and Juice of Lemon Lena Risotto with shrimp is a real gastronomic Mediterranean summer dish, rich in vitamins, diet and light food. Ingredients all in one, fantastic smell and irresistible taste and eye-catching. Also is prepared and is done quickly. A phenomenal meal for all those who love seafood! Ingredients: total time 45 min, very easy, 4 persons 350 g of Carnaroli Italian rice 500 g of shrimps/ cleaned and 4 for decoration little white wine/ optiona

Shrimp Skewers delicious recipe Beautiful shrimp skewers that are very easy to make, ready in just a few minutes. It goes well with chard potatoes, grilled zucchini and carrot sticks as a side dish. You will only need a few ingredients for this recipe. Follow the recipe. Ingredients: simple, total time: 15 min. 2 serving - 5 skewers 500 g shrimp/ fresh or frozen salt and pepper to taste 2 Tbsp olive oil EVO 1 full Tablespoon flour 50 ml white wine 1 Tablespoon dry parsley for

Sicilan Pasta Tuna in Tomato Sauce A fantastic Italian-Mediterranean delicious, meal ready in just 20 minutes. With only a few ingredients, you will have a perfect meal for two. Follow recipe. Ingredients: simple, total time: 25 min. 2 serving 240 g pasta / macaroni, penne bucatini, fusilli.. 2 Tablespoon Olive oil EVO 2 can of tuna/ strained/ 200 g total 1 big clove of garlic/ minced salt and pepper to taste 1 whole chili pepper/ or dry chili 200 ml tomato paste 6 black oliv

Zucchini Risotto Today I made a light, healthy and fantastic dish that you don't have to eat with bread, and that is risotto with zucchini. I literally used what I had of vegetables in the fridge, you can add some more vegetables if you like. You can definitely serve this light risotto with some steak, but I ate it without bread and meat as a main meal, and it was enough!

Creamy Salmon with Tagliatelle and Leeks Delicious Mediterranean dish, light and healthy. Preparation is simple and ready for 30 minutes. The vitamins we need during the summer are right here! Follow the recipe. Ingredients: simple, total time: 35 min, 2 servings 220 g tagliatelle/ boiled alla dente 100 g of salmon sheets/ diced 200 ml of cooking cream 1/4 stalk of leek/ finely chopped 2 garlic cloves/ minced sea salt and black pepper to taste 1 teaspoon of dry parsley 1 Tabl

Swiss Chard with Boiled Potatoes A wonderful and healthy Mediterranean side dish that goes with all main dishes, such as fish and various types of meat. It is easy to prepare and ready quickly. It is made from chard boiled potatoes with special tricks to make it tastier! I live in the Mediterranean area, so I often make it with burgers and sea fish. Follow recipe. Ingredients: simple, total time: 35 min., 3 serving 2 bunches of fresh Swiss chard/ cleaned and boiled 4 medium p

Mediterranean Salad with Cherry Tomatoes A beautiful Mediterranean Italian colorful salad combined with mozzarella and onions, with...

Mixed Mediterranean Salad This salad is of the Mediterranean type and goes with all main dishes, all kind of meat and fish. A very...

Risotto with Mushrooms and Shrimp Risotto with shrimp and Parmesan, simply and easily, does not require much knowledge. Delicious food and rich protein is ideal for summer days. If you like a combination of shrimp and Parmesan, this is an ideal recipe for you. Follow instructions. Ingredients: cup - 200 ml. simple, total time: 35 min., 3 serving Olive oil EVO 250 g mushrooms/ sliced or Porcini 350 g shrimps, peeled and deveined 1 carrot/ chopped 1/2 teaspoon red pepper flakes

Spaghetti with Genovese Pesto and Tuna I love dough and I often like to make and combine it with some other sauce, fantastic and delicious smell of the sea and aromatic basil plants. It sounds Mediterranean and healthy. Lunch is ready quickly and is very easy to prepare. Follow recipe. Ingredients: total time 15 min., 2 persons, very easy 240 g of spaghetti 1–2 Tablespoons of Pesto Genovese/Barilla or other 1 can of tuna/ chopped 2 Tablespoons olive oil Parmesan cheese grated

Spaghetti with Mussels in White I am a fan of Mediterranean dishes and should make them as often as possible! They are extremely healthy and full of vitamins that are necessary for us. In addition, it is necessary to pay attention to how the shells are prepared in the correct way. A very easy recipe and ready quickly. Follow recipe. Ingredients: economic, simple, preparation: 30 min. 4 serving 320 g spaghetti 2 kg mussels in the shell extra virgin olive oil 3 large garlic clo

Mussels in Wine Sauce A wonderful Mediterranean meal of shellfish in wine sauce. Follow recipe. Ingredients: simple, total time: 35 min., 4 servings 250 ml of white wine 150 ml of water 1 Tablespoon of flour 50 g of butter fresh parsley 1 egg 3–4 bay leaves 1 Tablespoon of spice mixture 1 head of onion 1 bunch of greens for soup (carrot celery, parsnip) 1 .5 kg of shellfish-mussels 150 ml of milk olive oil EVO 1 teaspoon dry spice/Vegeta salt and ground black pepper to tast

Spaghetti with Seafood To make this juicy Mediterranean dish, you will need only a few ingredients. The recipe is economical and at the same time healthy. It is very easy to prepare and ready quickly. Follow the recipe. Ingredients: simple, total time 30 min, 2 servings 500 g pack seafood (Mix of mollusks and crustaceans squid, mussels, shellfish prawns, clams) 240 g spaghetti 1 Tablespoons of fresh parsley/ finely chopped 3 cloves garlic/finely chopped 4 cherry tomatoes /fi

Mussels in Juicy Juice - Buzara The most common Mediterranean and Dalmatian specialty in restaurants, served as an appetizer, in a very simple way of my preparation. It is served as an appetizer before the fish. Very tasty and healthy, and here is what you need to prepare it. Follow recipe. Ingredients: simple, total time: 4 servings 1 kg shells-mussels 2 Tablespoons of fresh parsley/ finely chopped parsley 4 cloves garlic/finely chopped 150 ml white wine 330 ml vegetable bro