The Simplest Sauerkraut – without any Additives You want a nice and tasty stew without spices. Well, this is the right recipe for how to make it, if you are not a fan of some additional ingredients. In this way, the sour total will be soft and tasty, you can combine it with any meat, fried, roasted or steak. If you pickle cabbage, wash it well if it is very sour and cut it into strips 5 mm wide. If you bought purchased cabbage in a jar, try it and see if it is sour, rinse. Wh

Tuna Spread Tuna spread on toast or crackers is a crunchy snack for any time of day. Healthy and tasty, and easy to prepare. Refresh the...

Mixed Salad with Egg Simple summer salad, healthy and very fast preparation. Follow recipe. Ingredients: simple, total time: 15 min., 2...

Simple Tomato Soup I love soups and this is one of my favorites. This is my recipe of simplest way of tomato soup. It is rich in vitamins and very delicious. The soup is phenomenal, and I always make it this way whenever I want to eat it. Follow the recipe. Ingredients: 3 liter soup, simple, 8 servings, total time: 1 hour 30 min. 1. 5 kg of beef meat/ diced (it can be meat and around the bones) 1 large onion/ finely chopped 4 large carrots/ cut on thin rings 1 cup of 200 ml -

All about Blueberry The blueberry is distributed throughout central and Northern Europe, towards the south and in the mountainous areas of the Pyrenees, the Apennines, the Alps, the Balkan Mountains, Caucasus, Asia Minor, Armenia, Mongolia, Northern Asia, North America. It is widely distributed on the Balkan Peninsula, except in Greece. It is popularly known as blueberry or black blueberry. It is an excellent honey plant, in some years it can be a strong bee pasture when a hi

What is Popara? Popara dates back to the 17th century, and was eaten until World War II. Old bread and hot water, groceries you need Popara is an old Serbian and poor dish. You require a little time to make it, also a little money, you just require a little creation for this dish. For that you will need cream or cheese. The Serbs prepared it in a very simple way, using cheap and available ingredients. Let's say: bread that is at least three days old is cut into cubes, and wat

Purple Salad Healthy salad with more vegetables, easy to prepare. Follow recipe. Ingredients: simple, total time; 35 min. 4 servings 1/2...

Creamy Pumpkin Soup Delicious and healthy pumpkin and leek soup in a simple way. It is easy to prepare and will be ready quickly. This soup is especially healthy, and it is very necessary to consume it. Follow recipe. Ingredients: very easy, total time:40 min., 4 persons 800 ml vegetable broth 30 g butter 1 pinch nutmeg 130 g leeks, finely chopped 1 kg clean pumpkin 100 ml fresh liquid cream 50 ml extra virgin olive oil fresh parsley, finely chopped salt and black pepper to t

Rich Pepper Soup A wonderful stew made of peppers and other vegetables, in a simple and quick way. It is very tasty and healthy. Follow the recipe. Ingredients: easy, total time: 40 min. 4 persons 4 large red bell peppers/ finely chopped 2 carrots/ finely chopped 2 onions/ finely chopped 4 cloves garlic/ finely chopped 1/2 fennel/ chopped into thin rings 2 potato/ cut in pieces 1 stalk of celery/ finely chopped 2 tomatoes/ chopped into pieces 30 g butter 1 liter of water 1 t

Minestrone Soup Italian rich stew with various vegetables always pleases in these winter days with the taste of chicken broth. Follow recipe. Ingredients: medium, total time: 110 min 4 servings 300 g chicken meat with bones neck, legs, back, chicken bug, etc… 2 onions/cut in half 1 celery stalk/ finely chopped 100 g carrots/ cut into rings 100 g potatoes/into small cubes 100 g corn 50 g green beans/ cut in half 50 g parsley root/ finely chopped 50 g zucchini/into small cubes

Beetroot Juice for Stronger Immunity! Beetroot is a folk and natural remedy whose healing effect has been known for 2000 years. It originated in the Mediterranean, where it was used to treat many diseases. Beetroot is a natural antianemic, antibacterial, antioxidant, antisclerotic, detoxifier, diuretic and remineralizer. In our area, it is usually prepared as a winter salad and salad, and it is often used to make a delicious and very healthy drink. Beetroot juice is best made

Corn Bread on Fat Serbian appetizer, healthy and delicious. You can also combine it with fresh salty cheese and bacon. You can consume it for breakfast or dinner. Easy preparation of corn bread with fat, tasty and fast. A nice appetizer for breakfast or dinner. Follow recipe. Ingredients: easy, total time:45 min, 8 servings 500 ml of water 1 teaspoon salt 2 eggs 500 g of corn meal 1.5-2 Tablespoons of lard sesame seed /optional Preparation: Coat a baking tray measuring about

Crispy Vegetable Spring Rolls I personally adore Chinese food, and every time I am more pleasantly surprised when I see that in their kitchen there are new and very interesting treats as healthy and tasty dishes. I intend to dedicate my pages to them because believe me, they make it really tasty and juicy. One of my favorite traditional Italian dishes are spring rolls, and I really don't know a single person who doesn't like them, at least here in Italy. They are prepared ver

Serbian Traditional Beans without Flour Beans are a traditional Serbian dish, and that's why we make them in several ways. A wonderful and irresistible dish cooked without splashes and without flour, and it's so tasty. I believe you will love it and prepare it as much as I do. You can combine it with pasta or potatoes, or simply serve it with a piece of bread, if you like. It's really fantastic. Follow the recipe. Ingredients: simple, total time: 165 min., 6 servings 600 g of

English Protein Breakfast This breakfast is one of the best because you have taken in all the necessary nutritional values during the...

Tiny yet Powerful-Sprouts You can start the day with sprouts in oatmeal or yogurt, they go well in soups and stews, they are stuffed into minced meat dishes, as well as fried, they partially replace onions and mushrooms. There is a legend that in the 18th century, sailors led by Jameson Cook who suffered from scurvy, a disease caused by a lack of vitamin C, found salvation in a diet rich in various germs. They grew them themselves and thus provided them with a constant source

Golden Chicken Stew The name Golden Chicken Stew has a triple meaning, the first is the color it has, the second is because it is flour-free, the addition of other spices such as allspice, and the third it is healthier than the others and without cholesterol, which is found in the skin of the chicken. In addition, this recipe that I'm sharing with you, it is also economical, you don't need many ingredients like others! I swear this is the best and healthiest stew, which I oft

Creamy Cauliflower Soup Healthy and delicious cauliflower soup, light and vegan. Quick and easy. Follow recipe. Ingredients: simple, total time: 40 min. 4 servings 1 large head of cauliflower/cleaned and boiled into smaller flowers 1 clove of garlic/ finely chopped 1 onion/ finely chopped 1 Tablespoon semolina 200 ml of cooking cream salt and pepper to taste chili to taste fresh chopped parsley to taste 2 Tablespoon olive oil Preparation: Wash the cauliflower well, and remove

Guacamole Spread Guacamole spread is healthy, and it's not bad to make it from time to time, you can use it as a spread with potatoes,...

Kiwi Shake A wonderful shake, healthy and refreshing, especially in summer. Follow recipe. Ingredients: simple, 7 min. 3-4 kiwi 1...

Beetroot Pancakes with Cream Beautiful, delicious, decorative and healthy beetroot pancakes. If you haven't made one yet, now is your chance! Everyone will be delighted with your idea and ask you for the recipe. You can serve it as a cold appetizer with bruschetta, prosciutto and various cheeses and salads. They are easy to prepare and ready quickly. Follow recipe. Ingredients: simple, total time: 30 min. Dough: 300 g of boiled beets/grated 2 eggs 1.5 tsp of salt 2 Tablespoo

Spaghetti with Seafood To make this juicy Mediterranean dish, you will need only a few ingredients. The recipe is economical and at the same time healthy. It is very easy to prepare and ready quickly. Follow the recipe. Ingredients: simple, total time 30 min, 2 servings 500 g pack seafood (Mix of mollusks and crustaceans squid, mussels, shellfish prawns, clams) 240 g spaghetti 1 Tablespoons of fresh parsley/ finely chopped 3 cloves garlic/finely chopped 4 cherry tomatoes /fi

Lentils Simple Way hanks to the wealth of proteins, vitamins, minerals, fibers and other nutrients — lentils are definitely a legume that has a very positive effect on health, so you simply have to include it in your diet. Dietary lentils offer a number of health benefits, from helping you control your weight to promoting heart health. High protein lentils are considered a cheap source of protein; it is a rich source of essential amino acids — such as isoleucine and lysine. I

Salmon and Mussels in Spinach Cream Beautiful and excellent light salmon dishes, mussels in spinach cream. Fragrant soft and juicy, which is prepared very quickly, you only need 30 minutes to enjoy the Mediterranean scent. I believe that you will like the recipe because it is easy and ideal for those who are on a diet. Follow recipe. Ingredients: simple, total time: 40 min. 2 servings 4 salmon fillets/cut into strips 3 cm wide 200 g of young spinach 100 g cleaned mussels 1 re