Cuttlefish in Datterini sauce with Polenta

Spaghetti with Clams in Wine sauce

Macaroni with Tuna in Tomato sauce

Sea Bream with Potatoes in Oven

Risotto with Shrimps, Clams, and Zucchini A Mediterranean healthy and quick meal of risotto with shrimps, clams, and zucchini ready in just 25 minutes

Squids in Tomato Sauce

Dover Sole in Oven with Potatoes

Pasta in Tuna Tomato and Sour cream sauce

Big Squids on the grill

Dover Sole fish on Butter simple way

Fried Angler fish

Fried Sea Bream

Baked Scallops in the Oven with Crumbs

Creamy Gnocchi with Salmon

Seafood Risotto

Breaded Sardines

Mussels simple way

Seafood Risotto simple recipe

Garlic Sauce-Toum Toum is used for marinades, sauces, and dips and can enrich any meal. It is usually combined with chicken in...

Spaghetti with Sardines in Tomato Sauce I love Mediterranean-Italian food because when you are always in a time crunch there is a great solution to get a satisfying and healthy meal, and at the same time it is ready in just 20 minutes. One of those recipes is this spaghetti with sardines that is prepared very simply and very quickly. Follow the recipe as I prepare it. Ingredients: simple, total time: 25 min., 2 servings 240 g spaghetti 1 teaspoon salt Olive oil EVO Sauce: 1 T

Pasta in Creamy Salmon Sauce A wonderful Italian-Mediterranean meal, creamy structure of salmon with addition of tomato concentrate and cooked cream. This delicious meal, you can make it for lunch or dinner. It is easy to prepare and ready in just 15 minutes. Follow recipe. Ingredients: simple, total time: 15 min. 2 serving 220 g pasta/ rigatoni, macaroni, penne, tagliatelle 2-3 Tbsp Olive oil EVO 1/2 onion / or spring onion finely chopped 1 clove of garlic/ minced 30 g tomat

Octopus Salad Octopus salad is one of the healthiest meals, which does not have many calories and is easy to digest. Therefore, it is an ideal meal for evening consumption. I often make it, especially if I had a lot of caloric food during the day. Mostly, I always make it with the combination of this Matavilz salad, which is very juicy and low-calorie. For this salad, it is enough to eat it with a thin slice of bread or toast. Follow recipe. Ingredients: simple, total time :1

Risotto with Shrimps and Juice of Lemon Lena Risotto with shrimp is a real gastronomic Mediterranean summer dish, rich in vitamins, diet and light food. Ingredients all in one, fantastic smell and irresistible taste and eye-catching. Also is prepared and is done quickly. A phenomenal meal for all those who love seafood! Ingredients: total time 45 min, very easy, 4 persons 350 g of Carnaroli Italian rice 500 g of shrimps/ cleaned and 4 for decoration little white wine/ optiona

Seafood Salad Being a fan of Mediterranean food, I regularly prepare this seafood salad in the evening. I buy ready-made and prepared packages at the market, so that this delicious salad is ready in just 30 minutes, thanks to the addition of potatoes. Follow the recipe is very simple. Ingredients: simple, total time: 30 min.,2 serving 200 g Seafood-Frutta di mare-ready to consume/ 1 pack 2 medium potatoes/ boiled and diced salt and black pepper to taste Olive oil EVO to tast