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Carrot meatballs
Carrot meatballs
Beautiful and healthy vegan patties made of carrots and potatoes, without flour. Juicy and tasty that are prepared very easily and quickly. You can eat them as a substitute for meat or as an addition to other side dishes
Spaghetti with Seafood
Spaghetti with Seafood
A fantastic and delicious seafood dish with spaghetti, which is prepared in the Mediterranean way and without difficulty and ready in a short time.
Quick Seafood risotto
Quick Seafood risotto
A quick Mediterranean seafood meal that's already prepped and frozen. It has a wonderful taste, and is a very healthy and light dish, which is prepared in just 35 minutes.
Protein Bread, gluten-free
Protein bread, gluten-free
A simple and easy recipe for preparing gluten-free healthy bread without flour, with various seeds, very soft and juicy in just 50 minutes.
Zucchini meatballs
Zucchini meatballs
Beautiful and tasty zucchini meatballs with the addition of eggs and flour and herbal spices as well as dry spices. These meatballs will be enough for 4 people. You can pack the rest of the mixture in a bowl covered with cling film in the fridge until tomorrow if you don't want to fry everything at once.
Cabbage soup
Cabbage soup
Creamy cauliflower soup
Creamy cauliflower soup
Delicious Fried Cauliflower
Delicious Fried Cauliflower
Healthy Pea Purée
Healthy Pea Purée
Chicken and Potato Stew
Chicken and Potato Stew
A wonderful soupy meal with chicken and vegetables. Very delicious and light. This time I made it without onion and added other vegetables. Preparation is quick and simple.
Asparagus Risotto
Asparagus Risotto The Italian way of cooked risotto with a combination of asparagus and broth in the simplest way. It is a very delicious...
Risotto with Shrimps, Clams, and Zucchini
Risotto with Shrimps, Clams, and Zucchini
A Mediterranean healthy and quick meal of risotto with shrimps, clams, and zucchini ready in just 25 minutes
Kale Venetian style
Kale Venetian style Kale Venetian-style is an economical recipe. It is quick and easy to prepare, it is very healthy and delicious, and...
Quince Natural Compote
Quince Natural Compote This delicacy is made easily, healthy and without preservatives, it is practical to have this compote during the...
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