blog

Swiss chard Soup This soup is ideal when you make Swiss chard with Potatoes as side dish for fish or squid. When you cook Swiss chard, it's a shame to throw away the liquid because it's full of vitamins.

Omelet with Leek leaves A wonderful meal for breakfast, omelette combined with leek leaves. The recipe is for one person, in case you need to increase the ingredients for more. You can add half an onion chopped into ribs and some diced bacon or prosciutto in addition to this recipe. This meal is ideal for breakfast A wonderful meal for breakfast, omelette combined with leek leaves. The recipe is for one person, in case you need to increase the ingredients for more.

Green Collard Sarma rolls Beautiful and tasty salad greens ideal for this summer, which can be eaten cold or warm with the addition of sour milk, which is really refreshing. They are made simply and relatively quickly, something similar to when you make sarma from sauerkraut.

Carrot Patties Delicious vegan carrot patties that are quick and easy to prepare, very tasty and ideal for those on a diet. The recipe is economical and can be served as a main course instead of meat or as a side dish.

Carrot meatballs Beautiful and healthy vegan patties made of carrots and potatoes, without flour. Juicy and tasty that are prepared very easily and quickly. You can eat them as a substitute for meat or as an addition to other side dishes

Spaghetti with Seafood A fantastic and delicious seafood dish with spaghetti, which is prepared in the Mediterranean way and without difficulty and ready in a short time.

Quick Seafood risotto A quick Mediterranean seafood meal that's already prepped and frozen. It has a wonderful taste, and is a very healthy and light dish, which is prepared in just 35 minutes.

Protein bread, gluten-free A simple and easy recipe for preparing gluten-free healthy bread without flour, with various seeds, very soft and juicy in just 50 minutes.

Zucchini meatballs Beautiful and tasty zucchini meatballs with the addition of eggs and flour and herbal spices as well as dry spices. These meatballs will be enough for 4 people. You can pack the rest of the mixture in a bowl covered with cling film in the fridge until tomorrow if you don't want to fry everything at once.

Cabbage soup

Creamy cauliflower soup

Delicious Fried Cauliflower

Healthy Pea Purée

Chicken and Potato Stew A wonderful soupy meal with chicken and vegetables. Very delicious and light. This time I made it without onion and added other vegetables. Preparation is quick and simple.

Asparagus Risotto

Risotto with Shrimps, Clams, and Zucchini A Mediterranean healthy and quick meal of risotto with shrimps, clams, and zucchini ready in just 25 minutes

Kale Venetian style

Quince Natural Compote This delicacy is made easily, healthy and without preservatives, it is practical to have this compote during the winter because it is refreshing and full of vitamins and minerals. Follow recipe. Ingredients: simple, total time: 70 min. 1.2 kg of quince 1 bag limontus - acid citric 10 g/ or 1 lemon juice 15 full Tbsp of sugar 3 sterile jars and lids Preparation: Mix 2 liters of water and limontus or lemon juice in a sauce pan. Wash the quinces well and c

Avocado- Sauce