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Oven Baked Chicken Breast


Delicious Chicken Recipe: Quick and Easy Preparation
  • If you are looking for a mouthwatering chicken dish that is not only incredibly delicious but also quick and easy to prepare, you have come to the right place. This particular method of cooking chicken promises to deliver tender, juicy meat infused with rich flavors that will leave your taste buds singing. The beauty of this recipe lies in its simplicity. With just a few essential ingredients and minimal preparation time, you can create a meal that feels gourmet without the fuss. Imagine succulent pieces of chicken, perfectly seasoned and cooked to perfection, ready to be enjoyed in less than an hour. Whether you are cooking for yourself, your family, or entertaining guests, this dish is sure to impress. To begin, gather your ingredients. You will need fresh chicken, of course, along with a selection of spices and herbs that complement the meat beautifully. Common choices include garlic, paprika, thyme, and a splash of lemon juice to brighten the flavors.

  • The key to achieving that delightful taste is in the marinade. Allowing the chicken to soak up these flavors for even a short period can transform a simple meal into a culinary delight. Once your chicken is marinated, the cooking process is straightforward. You can choose to grill, bake, or sauté the chicken, depending on your preference and available kitchen equipment. Each method has its own advantages, but all will yield a delicious outcome.

  • The cooking time is relatively short, allowing you to have a hot meal on the table in no time. As the chicken cooks, the aroma fills your kitchen, creating an inviting atmosphere that makes everyone eager to enjoy the meal.

  • The end result is a beautifully golden-brown chicken with a crispy exterior and a moist interior that is bursting with flavor. After preparing this dish, you will undoubtedly want to share it with others. It’s a recipe that not only satisfies hunger but also brings people together. So, don’t hesitate—give this recipe a try!

  • Follow the instructions closely, and you will be rewarded with a delightful chicken dish that is sure to become a favorite in your household. Enjoy the experience of cooking and savor the delicious results!

Ingredients: simple, total time: 40 min, 4 servings
  • 4 chicken breasts/ total abot

  • 2 Tbsp Olive oil EVO

  • 1 tsp bio dry spice Vegeta

  • 1 tsp red ground paprika paprika

  • 1 tsp dried oregano/ or thyme or other spices

  • 1 tsp garlic powder

  • 1 tsp each salt and pepper


Garnish:

  • Finely chopped parsley

chicken-breast-baked-in-oven
Oven Baked Chicken Breast
Preparation:

  1. Preheat the oven to 200°C with the fan setting enabled.

  2. Pound the chicken to a thickness of 1.5 cm at its thickest part using a meat mallet.

  3. Combine all seasoning ingredients in a bowl.

  4. Line a baking tray with parchment paper.

  5. Place the chicken on the prepared tray.

  6. Drizzle approximately 1 teaspoon of oil over the chicken and rub it in with your fingers.

  7. Sprinkle the chicken with the mixed seasoning.

  8. Turn the chicken over, drizzle with another teaspoon of oil, rub with your fingers, and sprinkle with seasoning, ensuring maximum coverage.

  9. Bake for approximately 15 - 20 minutes on each side, or until the surface is golden brown.

  10. Remove the chicken from the oven and immediately transfer it to serving plates.

  11. Allow the chicken to rest for 3 - 5 minutes before serving, garnished with freshly chopped parsley if desired.


Buon appetito!


NOTE:
  • Wrap the rest of the chicken pieces in aluminum foil and keep in the refrigerator for up to 2 days.

  • Heat in the microwave or in a pan.


Do you want to try something a little different?


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Trieste, FVG, Italy

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