Healthy Food

Sautéed Mushrooms Sautéed mushrooms in a simple and fast way to save. Very tasty and juicy, it can serve as a side dish to a dish or a...

Vegan Lasagna A wonderful recipe for vegan lasagna from broccoli, mushrooms, and spinach in cream with ricotta. A light dish, extremely...

Thai Fish Curry Thai fish curry, which is ready in just 25 minutes, will delight you with the taste of this dish with the addition of...

Chicken with Pesto Genovese Simple dish and very tasty, made from Indian butter creamy and very healthy, so it's completely dairy-free....

Salmon with Rice and Leek Marinade in Soy Sauce Salmon with rice and leek marinade in soy sauce, I like to make this dish regularly. It...

Miso Salmon Healthy Meal Marinated in Japanese sweet and savory Miso sauce, it makes a delicious meal for the whole family. I believe you...

Sea Bass Baked in the Oven in Juice with a Side Dish of Potato Salad Very quickly and deliciously, sea bass baked in the oven with a side...

Grilled Sea Bass Lena All grilled fish is best done on charcoal or grilled wood on a grill wire, because it gives a special smell and...

Grilled Sea Bream Lena Sea bream is of better quality among white fish. It is the most sought after fish in the world. Mostly like it grilled or from the oven, with the addition of chard and potatoes, which is a phenomenal combination. Here's how I prepare this grilled fish, it's very practical, and it's done quickly. It is a low-calorie food and is suitable for those who are on a diet. Follow recipe.

Sea Bream in Oven, my way I am a fan of good food, and this fish is one of my favorites! This is one of the ways how I prepare it, and I...

Watermelon and Melon Fruit Juice Lena Healthy drinks and refreshments over the summer. It is easy to prepare, it is also good for our...

Chia Seed Drink Lena A healthy drink made from chia seeds in combination with fruit, coffee, milk, or tea. The choice is yours, I used...

Mint-Flavored Grape Juice Lena This drink is extremely healthy in combination with the juice of other fruits, I especially emphasize the ...

Chia Fresco Mexican Drink Chia fresco is a healthy drink for hydrating and refreshing the body, especially during the hot summer months,...

Healthy Breakfast of Quinoa A great breakfast meal full of fiber, protein, calcium, and vitamins. Breakfast is the most important thing...

Chia Seeds are very Healthy Chia seeds ( Salvia hispanica) are made from a flowering plant from the mint species. It originates mostly...

Simple Potato Salad Lena Simple potato salad, so delicious and easy to work with! It can be served as a side dish with fish or other...

Shrimp in Butter and Lemon Cream Lena A real protein meal that is light and ideal for dinner, a summer dish that is easy to prepare and...

Mexican Light Chicken Salad Lena An ideal meal for summer days. If you do not want to load weight, I recommend that you switch to these...

Faster Spaghetti with Sea Flavor, Lena There is nothing better when your lunch is ready in 13 minutes, an ideal, and simple quick recipe...

Bruschetta with Smoked Salmon Bruschetta with smoked salmon can serve as a healthy appetizer for breakfast or dinner. It is very healthy...

Chicken Skewer Chicken skewer for 2 serving, recipe is very simple and meat is very taste in combination with soy sauce and vegetables....

Creamy Tagliatelle with Smoked Salmon Excellent summer meal and dietary, phenomenal taste of smoked salmon in combination with feed....

Green Beans My Way Lena I adore green beans in every way as a salad, a stew, it is also good and full of cellulose, and it is also a...