Pumpkin Salad, Lena Pumpkin is very healthy and in combination with other vegetables it gets even more effect. It is a source of...

Pumpkin Souffle Fantastic dessert soufflé made of fragrant pumpkin, here is a wonderful recipe, how to make it. The recipe is very simple...

Hake Baked in Hot Tomato Sauce A wonderful dish with a Mediterranean smell and taste of hake in a spicy sauce takes about 15 minutes to...

Fried Corn Biscuits, helathy recipe If you have a little larger company coming, and you want to welcome them with something sweet, then I...

Dandelion and its use in Various Diseases The morphology of Taraxacum officinale . Common application The root of the dandelion plant...

Health Salad, Lena Health salad, is full of vitamins and incredibly healthy and which will invigorate you in winter and summer days....

Mixed Salad with Egg Simple summer salad, healthy and very fast preparation. Follow recipe. Ingredients: simple, total time: 15 min., 2...

All about Blueberry The blueberry is distributed throughout central and Northern Europe, towards the south and in the mountainous areas...

Purple Salad Healthy salad with more vegetables, easy to prepare. Follow recipe. Ingredients: simple, total time; 35 min. 4 servings 1/2...

Rich Pepper Soup A wonderful stew made of peppers and other vegetables, in a simple and quick way. It is very tasty and healthy. Follow...

Black Cumin for Health The healing properties of black cumin were known in Ancient Egypt, and even earlier, but they have been...

How and Why you should Eat Carob Carob (Ceratonia siliqua) is a fruit of the tree in the shape of a pod with dark brown seeds, a pleasant...

Basil There are many reasons why you should add basil to dishes more often. Basil (lat. Ocimum basilicum) is a shrubby and very aromatic...

Licorice Tea Benefits and Side Effects Licorice tea is one of the most useful herbal teas and has several healing properties. Licorice...

Garlic and Lemon Strengthen Immunity and the Heart The combination of garlic and lemon brings many benefits for the health of our body...

Walnut Brandy for the Thyroid Gland Walnut Brandy for the thyroid gland read more on this page and another article about this read here ...

How to use Coconut oil? Coconut oil is obtained by the process of extraction from the meat of coconut or dill. The composition of...

Crispy Vegetable Spring Rolls I personally adore Chinese food, and every time I am more pleasantly surprised when I see that in their...

English Protein Breakfast This breakfast is one of the best because you have taken in all the necessary nutritional values during the...

Tiny yet Powerful-Sprouts You can start the day with sprouts in oatmeal or yogurt, they go well in soups and stews, they are stuffed into...

Golden Chicken Stew The name Golden Chicken Stew has a triple meaning, the first is the color it has, the second is because it is...

Creamy Cauliflower Soup Healthy and delicious cauliflower soup, light and vegan. Quick and easy. Follow recipe. Ingredients: simple,...

Kiwi Shake A wonderful shake, healthy and refreshing, especially in summer. Follow recipe. Ingredients: simple, 7 min. 3-4 kiwi 1...

Lentils Simple Way hanks to the wealth of proteins, vitamins, minerals, fibers and other nutrients — lentils are definitely a legume that has a very positive effect on health, so you simply have to include it in your diet. Dietary lentils offer a number of health benefits, from helping you control your weight to promoting heart health. High protein lentils are considered a cheap source of protein; it is a rich source of essential amino acids — such as isoleucine and lysine. I