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My Experiences and how I Lost 11 kilos in a Month and a Half
My Experiences and how I Lost 11 kilos in a Month and a Half As I promised today, I will write to you about how I managed to lose 11 kilos with ease, without even feeling it. As far as starvation is concerned, I don’t like those combinations and I don’t exhaust my body with it, so I want to explain to you how it works! If you need healthy diet, then I advise you not to eat late and that your last meal should be at 6 pm, after that to drink. Whether you are a man or a woman,
Mar 5, 2021
Breakfast for Weight Loss
BREAKFAST FOR WEIGHT LOSS: Lose 5 kg in just one month For a start, a good metabolism is also important for losing fat deposits. This recipe that I will post for you has helped many women and man get rid of excess weight. In the next post, I will explain to you how I lost 10 kilos, but I will talk about this later. Recipe: 300 ml of kefir /or low-fat yogurt 2 Tablespoons oatmeal 1 teaspoon ground flaxseed 1 teaspoon cocoa powder 5-7 fleshy prunes Preparation: Mostly in the ev
Mar 4, 2021
Cereal Diet
Cereal Diet Cereal diet is simpler than the classic diet, not a weight loss diet, it has positive and negative sides DIET WITH CEREALS 14 DAYS The importance of this diet to replace 2 meals with cereals, so it is a much better option, and we should not give up any meal. This variant is neither easy but not easy, because 2 meals must be replaced with a cup of whole grains and with milk that has the lowest level of fat in it. So you choose the meal, whether it will be breakfast
Mar 4, 2021
Banana Split Lena
Banana Split Lena This treat is fantastic, especially in the summer, it is a real refreshment. Easy to make and specialty top Real taste and combination. Try it is not difficult. Follow recipe. Ingredients: simple, total time: 10 min. 1 ripe banana vanilla ice cream whipped cream chocolate syrup micro crumbs for cakes (or fresh fruit) Preparation: Peel a banana, then cut in half. Place the split banana in a serving dish. Take out a few scoops of ice cream, then place them in
Mar 1, 2021
Pancakes with Almond Flour Lena
Pancakes with Almond Flour Lena They are simple and there is not much difference from classic pancakes. The differences are only in the...
Mar 1, 2021
Lazy Pie of Apple and Walnuts Lena
Lazy Pie of Apple and Walnuts Lena I always like to eat this lazy pie because it is not very high in calories and the juiciness is even greater with apples filled with sugar and walnut. It is very soft cake and tasty.Taste is fantastic and delicious, we regularly make both (my mum and me) and everyone is satisfied. This is an old recipe of my grandmother. Follow recipe. Ingredients: simple, total time: 60 min. Dough: 450 g of flour and maybe more 1/2 bag baking powder/ 7g 1 e
Mar 1, 2021
Dough with Paprika Cream Lena
Dough with Paprika Cream Lena Paprika cream is made quickly, everything is done for 20 minutes. In case you haven't tried this, I highly recommend it. It is easy, very fast and delicious. You do not need too many ingredients and doesn't cost much. This recipe is from Naples. Follow recipe. Ingredients: 350 g macaroni or tagliatelle 1 onion/ finely chopped 2 red peppers 100 ml milk 20 g feta cheese Greek ricotta 1 Tbsp olive oil a bit of water 1/2 teaspoon salt and pepper 1/2
Feb 25, 2021
Russian Salad of Mushrooms
Russian Salad of Mushrooms A traditional layered Russian salad of mushrooms. Follow recipe. Ingredients: preparing total : 1 hour 2...
Feb 20, 2021
Weed dill Sauce
Weed dill Sauce A fantastic sauce for topping vegetables and even meat. Follow recipe. Ingredients: simple, total time: 25 min. 2 Tbsp...
Feb 19, 2021
Macaroni with Minced Meat from the Oven
Macaroni with Minced Meat from the Oven A simple recipe for pasta with minced meat from the oven. Follow the recipe. Ingredients: medium, total time: 60 min. 6 servings Macaroni (1 pack) 300 g of minced meat 1 tsp oregano 1 tsp basil salt and pepper to taste 2 onions 2 cloves of garlic 2 carrots 6 roasted peppers 100 g tomato peel 200 g of Trappist cheese 5 Tbsp olive oil 100 g Parmesan cheese Preparation: Cook one package of macaroni in salted water with 1 tablespoon of oli
Feb 19, 2021
Donuts Lena
Donuts Lena A wonderful recipe from my mom that I always apply when I make donuts, Fantastic and soft dough and hollow. You can use jam, Nutella or powdered sugar. As you like. Follow this incredible recipe. Ingredients: simple, total time: 90 min., 15-17 donuts 500 g soft flour/type 400 or 00 50 g fresh yeast 150 ml of milk 1 Tbsp sugar 1 tsp salt 1 and 1/2 Tbsp butter 3 egg yolks 1 lemon peel grated 1 bag vanilla sugar/ 10 g plenty of oil for frying 700 ml — 1 liter Prepara
Feb 18, 2021
Slav Wheat
Slav Wheat This fantastic delicacy is known in all Orthodox houses. It is preparing for Christmas and everyone loves her a lot. It is...
Feb 18, 2021
Larded Pork Leg
Larded Pork Leg Simple preparation and baking of larded pork leg. Follow recipe. Ingredients: simple, total time: 180 min. for 6 people 1.5 kg pork leg (roses) 2 Tablespoons vegeta/dry spice seasoning 2 Tablespoons mustard 3 cloves garlic 2 onions 200 g thin slices of bacon 2 carrots on rings 10 thin slices of bread A little milk, salt, pepper, bay leaf. Larded pork leg Preparation: Cut the thigh deep every cm, then rub the cut meat with salt, mustard, pepper and chopped gar
Feb 18, 2021
Roasted Hake
Roasted Hake A simple recipe for roasted hake, easy and quick to prepare. So delicious! Follow the recipe. Ingredients: simple, total time: 30 min. 35 min. 4 servings 4 headless hake/or fillets 3-4 Tbsp flour 1 tsp red ground paprika salt to taste dry spice Vegeta to taste 2-3 cloves of garlic/ minced 1 Tbsp primrose leaf/ finely chopped 1 lemon/ sliced Olive oil EVO to taste Roasted hake Preparation: Wash and clean the fish. Dry it with a cloth or napkin, then salt to taste.
Feb 18, 2021
White Big Beans in Oven Tavče na gravče Lena
White Big Beans in Oven Tavče na gravče Lena What I can tell you, this is one of the best bean specialties in my opinion, very tasty, and I like that it is a little spicy. Sausages that go with this dish and hot peppers have a special flavor. After all, you won't go wrong if you choose this recipe. This is my recipe, it's very tasty and spicy. :) Ingredients: simple total time: 2 h 500 g of white big beans 200 g of onion 2 cloves of garlic 100 ml of oil 1 carrot 2 cloves of
Feb 18, 2021
Moussaka
Moussaka Fantastic moussaka originating from Greece, served hot if you haven't tried this dish, here's a recipe for how to prepare it. Ingredients: baking tray, 20x 35 cm, simple, total time: 4 servings 2 onions/ finely chopped oils as needed 3 smaller zucchini/ into thin slices and rings 5 big potatoes/cut into rings 400 g ground beef salt, pepper, rosemary, oregano to taste 1 tsp dry spice Vegeta 3 eggs 150-200 ml of milk 2 Tbsp Greek yogurt Preparation: Peel the potatoes
Feb 18, 2021
Pumpkin Cream Soup
Pumpkin Cream Soup A healthy pumpkin soup, many do not even know how to make it properly. Here is a recipe where you will follow the instructions. It is very easy. Follow recipe. Ingredients: simple, total time: 2h 15 min 1 kg peeled pumpkin/ diced 1 leek/ finely chopped 1 onion/ finely chopped 2 carrots/ into cubes or rings 2 thin roll of celery root/ diced 1 piece of ginger /1 cm 100 ml sour cream 4 Tbsp olive oil salt to taste ground coriander Preparation: Prepare all the
Feb 18, 2021
Croissants with Nutella
Croissants with Nutella A beautiful recipe that you will enjoy in making these croissants. Follow recipe. Ingredients: simple, total time: 100 min. 200 ml of milk 200 ml of yogurt 1 yeast/ 50 gr 900 g of flour 1 egg 2 teaspoons sugar 1 teaspoon salt Other: Nutella cream 100 g of chocolate 2 Tablespoons of oil 250 g of margarine Preparation: Dough: Separate a little milk, heat it, then add yeast and sugar. Let it rise. Pour sifted flour into a bowl, add milk, yogurt, egg, salt
Feb 17, 2021
Croissants 7 Days
Croissants 7 Days Phenomenal croissant recipe, 7 days. Trying to make it at home is very easy. Follow recipe. Ingredients: simple, total time: 120 min. Dough: 500 g flour 250 ml of milk 1/2 cube of yeast A spoonful of salt A spoonful of sugar 100 ml oil Fill: 1 bag vanilla or chocolate pudding/ 40 g 250 ml of milk 3–4 Tablespoons of sugar Preparation: Pour sugar, salt, and yeast into lukewarm milk. Allow to rise for 15 minutes. Then knead the dough together with the other ing
Feb 17, 2021
Apple Pancakes - Fritters for 15 min Lena
Apple Pancakes - Fritters for 15 min Lena A wonderful recipe and it is prepared quickly if you do not know how to quickly make this treat, and you feel like eating sweet, here is my recipe that will delight you, you can eat both hot and cold. Follow recipe. Ingredients: very easy, total time 25 min, 4 persons 24 FRITTERS 580 g Green apples (about 3) 1 Lemon juice For the Bake: 150 g flour 00 200 ml whole milk 2 eggs 8 g baking powder 1 pinch salt For Frying: seed oil to taste
Feb 17, 2021
Kuglof Lena
Kuglof Lena My recipe for making kuglof, fantastic dessert, wonderful taste, goes well with white coffee in the morning. Follow recipe. Ingredients: cup 240 ml, medium, 35 servings Dough: 2 cups flour or/ 240 g 1⁄2 cup bread flour/ 90 g for sprinkle on surface and tray 1 3⁄4 cups unsalted butter/about 270 g /30 g for tray 1⁄8 cup lemon rind or / (grated from 1 lemon) 2 Tablespoons powdered sugar 1 package active yeast 40 g/ or dry yeast 14 g 1 cup skim milk 4 egg yolks 1/
Feb 13, 2021
Kuglof
Kuglof Kuglof German cake fantastic soft ideal for breakfast in the morning with white coffee, a wonderful treat for all family members....
Feb 13, 2021
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