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Health & Natural medicine
Welcome to Health& Natural Medicine - explore a collection of wellness tips, natural remedies and healthy lifestyle ideas inspired by the healing power of nature. The information shared her is for educational purposes only and is not intended to replace professional medical advice, diagnosis or treatment.


Say Goodbye to Clogged Arteries, High Blood Pressure and Bad Cholesterol!
Say Goodbye to Clogged Arteries, High Blood Pressure and Bad Cholesterol! This is a recipe for a drink that can clog arteries and lower blood pressure and cholesterol. Because of our lifestyle, we are exposed to various things that can cause various health problems. Artery difficulties, with high blood pressure, and bad cholesterol can go away thanks to this amazing drink. This is a recipe for a drink that can clog arteries and lower blood pressure and cholesterol. Ingredi
May 16, 2021


Canker Sores in the Mouth
Canker Sores in the Mouth Sea salt contains a larger amount of iodine than stone, so it is good as a disinfectant. Ingredients: 1/2 teaspoon of sea salt is dissolved with 120 ml of warm water Preparation: Dissolve sea salt in warm water and rinse several times during the day. #health #alternative #medicine #sea #salt #canker #sore #mouth #simple #recipe #blog #foodblog #foodblogger #coffeetimelena #homemade Use the contact form for questions or advice. I would be happy if y
May 16, 2021


Essential Oils and Healthy Skin
Essential Oils and Healthy Skin By using essential oils, we keep our skin healthy. Here is 7 essential oil, my favorite! The skin changes with aging, but there are some things we can react to in time and slow down the aging process, with less steam and good natural ingredients. You will make your skin velvety, young and with less visible wrinkles. One of the best ways and effectiveness against anti-aging are essential oils, and I will single out a few that have an amazing ant
May 5, 2021


What is Cicvara and How is it Prepared?
What is cicvara and how is it prepared?
Apr 28, 2021


How to Make Good Polenta?
How to Make Good Polenta? Polenta is very healthy, but unfortunately also a forgotten dish. It is a traditional dish for both Serbs and Italians, I claim that Italians consume a lot of it even today, and here is the way to prepare polenta according to the oldest recipe. Look more info about Polenta and his health. Ingredients: simple, total time: 20 min. Corn flour- 100 g per person 1 Tablespoon fat water-5 times the weight of cornflour (500 ml) 1 tsp of salt For serving: Dry
Apr 28, 2021


Menopausal Problems
Menopausal problems Honey with mistletoe alleviates and eliminates the problems of menopause Ingredients: 60 g of mistletoe leaves 1 kg of honey Preparation: Put the dried mistletoe leaves in an electric grinder in a ground powder. Mix two spoons of powder into honey and take 1 spoon 3 times a day. #health #mesntrual #problems #mistletoe #herb #honey #cure #alternative #medicine #blog #coffeetimelena Use the contact form for questions or advice. I would be happy if you would
Mar 29, 2021


Sore Throat
Sore throat Sage salty tea disinfects the throat and pharynx, relieves headaches and soothes inflammation. Here is one recipe: 2 teaspoons sage leaves 1/2 teaspoon sea salt 250 ml of boiling water Preparation: Chopped dried sage, pour boiling water over it and leave it covered for 10 minutes. Strain the liquid and add sea salt, stir it all and rinse your throat several times during the day. #health #alternative #medicine #sage #tea #sore #throat #simple #delicious #recipe #bl
Mar 29, 2021


Headaches due to Nervousness
Headaches due to nervousness The causes of headaches can be different, but very often it is mental tension and nervousness. A herbal remedy for such headaches is ginger, chamomile, and linden tea. Ginger contains substances that act against pain, and chamomile and linden relax and soothe. Here's a great recipe: 1 teaspoon grated fresh ginger 1 teaspoon chamomile flowers 1 teaspoon linden flowers 250 ml of water Preparation: Put grated fresh ginger in the introduction. Cook an
Mar 29, 2021


Four spoons a day and the Cancer Recedes on its own!
Four spoons a day and the Cancer Recedes on its own! The scientist discovers the most powerful natural remedy: Four spoons a day and the cancer recedes on its own! The recipe of the Russian scientist, Professor Hristo Mermersky, is presented by many as a revolutionary medicine, which cured thousands of people from cancer. “It is food for the treatment of the entire organism, and cancer in such an organism only recedes,” said Prof. in his lectures. Marble. The secret is that t
Mar 27, 2021


Vitamin Bomb
Vitamin Bomb Boosting immunity is a great thing to help your body resist various diseases, and it is definitely a great thing to improve your health. Nowadays, we have various vitamins to strengthen immunity in various stores and pharmacies, and folk remedies, that is, treatment with alternative medicine, have always somehow been left aside. I am one of those who will use natural and alternative ways and organic natural foods that will improve my body and resistance to other
Mar 27, 2021


Health and Alternative Medicine
## Exploring the Intersection of Health and Alternative Medicine Health and Alternative Medicine Engaging in regular physical activity is a fundamental aspect of maintaining a healthy lifestyle. The relationship between sports, physical activity, and health is closely intertwined. A healthy lifestyle, encompassing both physical and mental well-being, significantly enhances our body's resilience and reduces the risk of numerous diseases. Health and Alternative Medicine A nutri
Mar 19, 2021


Elder Flower Lotion for Sensitive Skin
Elder Flower Lotion for Sensitive Skin Elderflower lotion for sensitive skin recipe: Pour two cups of boiling water over 25 grams of dried flowers and cover. When cool, strain into a clean glass container and store in the refrigerator. Soak a piece of cotton with the lotion and clean your face. It soothes and refreshes sensitive skin. You should use the aloe vera lotion for the next three days. #health #alternative #medicine #skin #elder #flower #simple #delicious #recipe #bl
Mar 19, 2021


Elder Flower Plant
Elder Flower Plant Plant description: Elder flower or elder grows as a shrub and 3 to 10 meters high. In the lower part of the tree, the bark is light brown, and in the upper part, gray-white, slightly furrowed and warty. The wood is surrounded by a cork, white and very light core. The opposite leaves are irregularly feathered with ovate, pointed, dark green leaves, which are serrated along the edge. The flowers are collected in a flat pate, and their color is white to yellow
Mar 19, 2021


Black Elder flower, a Cure for Cancer
Black Elder flower, a Cure for Cancer Elder Flower ← Read more press A man from Bulgaria claimed that a black Elder flower helped him cure cancer. Black Elder flower grows near river channels and the fruit resembles blueberries. It ripens in late August and early September. The fruit needs to be well ripened to have healing properties. When you pick the berries, wash them and put them in jars, alternating one row of berries, then one row of sugar, until the jar is filled to t
Mar 19, 2021


Pasteurized Elderflower Juice, without Preservatives
Pasteurized Elderflower Juice, without Preservatives Read more about →Elder flower is one of the most widespread plants in our area. Do you know that it also cured some dangerous diseases? Elder flower is one of the most widespread plants in our area. Do you know that it also cured some dangerous diseases? Elder flower contains flavonoids and carotene and vitamin C. It is known that it cures flu, bronchitis, asthma, congested sinuses, blood purification, allergies, sneezing,
Mar 19, 2021


Liquid Chlorophyll
Liquid Chlorophyll Liquid Chlorophyll contains the biologically active substance chlorophyll. Chlorophyll originates from alfalfa chlorophyll, and is a semisynthetic sodium copper salt that is soluble in water, easily absorbed in the gastrointestinal tract and develops the action of both types of chlorophyll (A and B). Chlorophyllin has a structure similar to hemoglobin in red blood cells and can carry oxygen through body fluids. Chlorophyll is a pigment that gives plants a g
Mar 11, 2021


One Cup of this Drink will Burn the Fat in Your Stomach
One Cup of this Drink will Burn the Fat in Your Stomach This drink will help you lose 4 kg and reduce your waist size to 4 inches in just seven days. Components: 1 lemon 1 cucumber fresh ginger (size 1 cm) 8 cups filtered water Instructions: Wash the lemon well and cut in half. Put a slice of half in a bowl of water. Then, peel the cucumber and cut it into circle slices. Put the slices in water and add fresh mint. Then, peel the ginger and grind it into the mixture. Stir well
Mar 11, 2021


A Natural Way to Eliminate Age Spots and Hyperpigmentation
A Natural Way to Eliminate Age Spots and Hyperpigmentation Here are some examples of how to remove hyperpigmentation from the skin naturally. There are several ways to eliminate age spots naturally, and these products are: whole milk apple cider vinegar honey yogurt lemon juice aloe gel castor oil sandalwood oil rosemary essential oil Lactic acid is the same as citric acid and whitens the skin, it is enough to put milk in the place of age spots during the day and leave it for
Mar 6, 2021


Hyperpigmentation and Age Spots
Hyperpigmentation and Age Spots Hyperpigmentation and age spots on the hands and face are not painful or dangerous, but if they start to change their shape or if they bleed, then you should pay attention to it. You should be checked because it is possible that it is a more serious disease, to your dermatologist and suggest that a check-up or biopsy be done. Today, there are several technologies that eliminate these age spots or hyperpigmentation on the skin. Most of them do i
Mar 6, 2021


My Experiences and how I Lost 11 kilos in a Month and a Half
My Experiences and how I Lost 11 kilos in a Month and a Half As I promised today, I will write to you about how I managed to lose 11 kilos with ease, without even feeling it. As far as starvation is concerned, I don’t like those combinations and I don’t exhaust my body with it, so I want to explain to you how it works! If you need healthy diet, then I advise you not to eat late and that your last meal should be at 6 pm, after that to drink. Whether you are a man or a woman,
Mar 5, 2021


Breakfast for Weight Loss
BREAKFAST FOR WEIGHT LOSS: Lose 5 kg in just one month For a start, a good metabolism is also important for losing fat deposits. This recipe that I will post for you has helped many women and man get rid of excess weight. In the next post, I will explain to you how I lost 10 kilos, but I will talk about this later. Recipe: 300 ml of kefir /or low-fat yogurt 2 Tablespoons oatmeal 1 teaspoon ground flaxseed 1 teaspoon cocoa powder 5-7 fleshy prunes Preparation: Mostly in the ev
Mar 4, 2021


Cereal Diet
Cereal Diet Cereal diet is simpler than the classic diet, not a weight loss diet, it has positive and negative sides DIET WITH CEREALS 14 DAYS The importance of this diet to replace 2 meals with cereals, so it is a much better option, and we should not give up any meal. This variant is neither easy but not easy, because 2 meals must be replaced with a cup of whole grains and with milk that has the lowest level of fat in it. So you choose the meal, whether it will be breakfast
Mar 4, 2021


Smoothie to Detoxify the Body Recipe
Smoothie to Detoxify the Body Recipe Make juices from fruits and vegetables that are in season. Apples are one of the fruits that cleanses the body of harmful toxins, all green vegetables as well, and the good properties of citrus fruits are generally known, so many diets say that you start the day with lukewarm lemonade. February has reached the middle, there is another month until the calendar end of winter, and then spring arrives. He should be greeted with a purified orga
Feb 7, 2021


Ideal for Smokers: The Best Recipe for Cleansing the Lungs Naturally
Ideal for Smokers: The Best Recipe for Cleansing the Lungs Naturally
Feb 6, 2021
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