This drink will help you lose 4 kg and reduce your waist size to 4 inches in just seven days.
Components:
1 lemon
1 cucumber
fresh ginger (size 1 cm)
8 cups filtered water
Instructions:
Wash the lemon well and cut in half. Put a slice of half in a bowl of water. Then, peel the cucumber and cut it into circle slices. Put the slices in water and add fresh mint.
Then, peel the ginger and grind it into the mixture. Stir well and cover with a lid. Leave the mixture in the refrigerator overnight.
Drink a drink whenever you are thirsty and you will soon notice results.
It should be taken into account that those who have high blood pressure must keep an eye on ginger, and consult a doctor.
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