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Health & Natural medicine
Welcome to Health& Natural Medicine - explore a collection of wellness tips, natural remedies and healthy lifestyle ideas inspired by the healing power of nature. The information shared her is for educational purposes only and is not intended to replace professional medical advice, diagnosis or treatment.


Natural Remedies to Prevent Clogging of the Arteries
Natural Remedies to Prevent Clogging of the Arteries Natural remedies to prevent clogging of the arteries 1. GARLIC MILK Garlic contains sulfur substances and antioxidants that reduce the excess of lipids that tend to accumulate in the arteries. This food helps dilate blood vessels, promoting adequate blood flow and proper blood circulation of tissues and cells. Ingredients: 3 cloves of garlic A cup of milk (about 250 ml) Method Cut the garlic into thin slices and boil them w
Feb 6, 2021


It Kills the Desire for Sweets, Alcohol, and Cigarettes: A Plant that You can Grow yourself at Home
It Kills the Desire for Sweets, Alcohol, and Cigarettes: A Plant that You can Grow yourself at Home Everyone knows that smoking is bad for your health and that it is very difficult to quit. Nicotine is very dangerous and contagious, making you crave it more and more. If you want to quit smoking, this natural remedy is best for you. Recent research conducted in Germany has shown that this plant helps to quit nicotine and alcohol and successfully suppresses the desire for it ag
Feb 6, 2021


Pasteurized Bourtree Juice, without Preservatives
Pasteurized Bourtree Juice, without Preservatives Per 1 Liter of water: 10–15 flowers bourtree/ elder flowers 600 g of sugar or to taste 5 little sachets of citric acid Preparation: Arrange the flowers in a deeper bowl and pour cold water, cover and leave to stand for 24 hours. Strain through gauze, add sugar and citric acid (lemon Acid) to taste and desire, then leave covered for another 24 hours, stirring occasionally. I put 5 little sachets of citric acid on 10 L of wate
Feb 5, 2021


AIR QUALITY
AIR QUALITY My dear, whatever you are interested in regarding air quality and other heavy metals that are present in our air, read from the PDF attachment, you must If you are worried about our children and the future of this country… You will connect by yourself without me writing. NOTE: Download the Ventusky app and monitor the situation on the Earth. AIR QUALITY #health #alternative #medicine #air #quality #blog #foodblog #foodblogger #coffeetimelena Use the contact form f
Feb 5, 2021


Baking Soda as a Miracle Cure for the Stomach
Baking Soda as a Miracle Cure for the Stomach One of the common health problems in the older and younger population is the problem with heartburn. Which occurs due to the creation of excess stomach acid in the body due to the consumption of fatty foods, juices, chocolates and similar food products that adversely affect the stomach. Baking soda is a natural remedy that has been used for many years to treat heartburn and stomach concerns. Baking soda has a beneficial effect on
Feb 5, 2021


Banana Calories, Vitamins, Proteins, Carbohydrates, Health Impact
Banana Calories, Vitamins, Proteins, Carbohydrates, Health Impact
Feb 5, 2021


Russian Herb (Rosopas) as a Medicine – Russian Tea
Russian Herb (Rosopas) as a Medicine – Russian Tea Russian grass or rosopas plant If you are wondering what a rosopas plant looks like, when you see it in the picture, you will surely recognize it, although you may not have known its name until now. This plant is perennial and belongs to the poppy family, and its alternative names are Russian grass, bloody cabbage, Russian grass, jaundice grass, snake's milk or Latin Chelidonium majus. The flower of the blossom grass is yello
Feb 5, 2021


Sesame and Honey as a Remedy for Anemia, Potency and…
Sesame and Honey as a Remedy for Anemia, Potency and… Sesame and honey as medicine Honey is a natural creation, which has been represented in the history of mankind for thousands of years, as a natural elixir, as food, and as the nectar of the gods. It found its place in almost all ancient civilizations, in historical books and authentic records from that time, in magical and religious rites, as well as in medicine, which unreservedly relied on its healing properties. The sit
Feb 5, 2021


Young Green Walnuts and Honey as a Medicine – Recipe and use for Thyroid and Immunity
Young Green Walnuts and Honey as a Medicine – Recipe and use for Thyroid and Immunity Honey in combination with young green walnuts is a well-known remedy for the thyroid gland, as well as for almost all diseases of the throat and respiratory tract. It is also great for bronchitis, it is considered the best natural remedy for this type of cold as well as for lowering high cholesterol. There are various variants of medicinal recipes with honey and walnuts, so this fruit is goo
Feb 5, 2021


Honey and Walnuts
Honey and Walnuts Honey as a natural sweetener is an excellent substitute for sugar and contains many antioxidants (as well as walnuts) that remove free radicals from the body, which stimulates the strengthening of the immune system. Honey contains vitamins B1, B2, B3, B6, C and E, but also the minerals iron, magnesium, potassium, manganese, chlorine, copper, silicon, phosphorus, calcium, and many others. It also contains various acids and many other useful substances. On the
Feb 5, 2021


A Mixture of Turmeric and Honey – the Elixir of Life
A Mixture of Turmeric and Honey – the Elixir of Life The mixture of turmeric and honey can rightly be called the elixir of life because it cures colds, coughs, acne, sore throats, and can also be used as a face mask. Due to its many healing properties, regular use of a mixture of turmeric and honey can prolong life. Corn is a yellow powder that is better known to most people as a spice. Turmeric. Latin Curcuma Longa belongs to the family Zingiberaceae. It is grown in India a
Feb 5, 2021


You have Pain in your Joints and Knees?
You have Pain in your Joints and Knees? If you have pain in your joints and knees, here is an old folk tested recipe take a banana peel and chop it finely, like chopping an onion, (do not blend), and put it in one jar, pour 100 ml of brandy (vodka or something else). Do not close but just cover with gauze and wait 10–12 days when the brandy evaporates, the balm is ready to be applied to the sore spot. #health #alternative #medicine #knee #pain #recipe #blog #foodblog #foodblo
Feb 4, 2021


Ketogenic Diet: Menu for 7 Days
Ketogenic Diet: Menu for 7 Days The ketogenic diet is based on a very low carbohydrate intake, and due to the high fat intake, it resembles Atkins or other low-carbohydrate diets. It includes a drastic reduction in carbohydrate consumption, which is replaced by fat intake. Carbohydrate reduction puts your body in a metabolic state called ketosis. When this happens, your body becomes a very efficient fat burning machine for energy. Standard Ketogenic Diet: This is a diet of ve
Feb 4, 2021


Treatment of Fatty Liver
Treatment of Fatty Liver FAT LIVER NUTRITION In addition to reducing calories, it is necessary to reduce the consumption of processed foods, especially those that contain simple carbohydrates (white bread and pasta, potatoes, corn, white rice and concentrated sugar in beverages) and trans fats. Diet for fatty liver includes: Reducing dietary fat, especially saturated (margarine, butter, sour cream) and preparing meals by steaming, grilling or cooking in water, or with a minim
Feb 3, 2021


Fatty Liver is a Modern Disease Today
Fatty Liver is a Modern Disease Today The ether is a vital organ and its health is key to our lives. What types of fatty livers exist and how dangerous they are?! When we talk about physical health and problems, we often mention high blood pressure, cholesterol, arthritis, problems with sugar, but not fatty liver, which is similar to them in many ways. On the one hand, it is equally common, and on the other hand, it primarily affects people older than 50 years. Another name f
Feb 3, 2021


Liver – the Largest Filter and the Largest Gland in our Body
Liver – the Largest Filter and the Largest Gland in our Body Your liver cleanses the blood of toxins, fights infections, creates bile, breaks down fats and participates in the excretion of digestive (metabolic) waste. Proteins, fats, and carbohydrates are processed through it. The liver produces bile acids, bilirubin, and cholesterol. In addition, the liver stores vitamins A, D, E and B12, as well as iron. From that, you can see how necessary the importance of a healthy liver
Feb 3, 2021


This Homemade Drink Strengthens the Immunity to the Maximum
This Homemade Drink Strengthens the Immunity to the Maximum The combination of these ingredients has a beneficial effect on the body Strong immunity is now a priority, and it has best strengthened the body with natural drinks. We found a recipe for tea that is made easily and quickly. All the ingredients from which it is made affect immunity and health. Here's what you need to prepare: Water Ginger root Cinnamon Honey Apple cider vinegar Lemon Preparation: Peel a piece of gin
Feb 3, 2021


Kidney Cleanser: Remove the Stone in 3 Days
Kidney Cleanser: Remove the Stone in 3 Days Kidney stones are crystalline aggregations of dissolved minerals in the urine that usually form inside the kidneys or bladder and cause very severe pain when they pass through them. Pain can occur in the lower abdomen and groin, in the back and under the ribs. In addition, the person is often wet, has a strong smell of urine that has changed color and nausea. One of the most effective natural remedies for this ailment, which has bee
Feb 3, 2021


How to Protect the Neck from Pine
How to Protect the Neck from Pine How to prevent a sensual neck from turning into a “turkey neck”? While we regularly dedicate countless steps to elaborate skincare routines to the facial skin, the delicate zone just a few inches lower unfairly remains neglected. And we should pay extra attention to the skin of the neck, because that is where aging is seen, rather than on the face. Due to the lack of sebum, the neck area is usually drier, and due to the thinner skin, it is mu
Feb 3, 2021


Make two Healing Masks from Manuka Honey
Make two healing masks from Manuka honey! Due to its healing properties, Manuka honey is recommended in the daily diet, and it is an excellent ally when it comes to good looks. Medicinal Manuka honey has been used for centuries by Maori from New Zealand to treat various infections, but also to heal wounds and improve the condition of the whole organism. Today, it is gladly recommended in the daily diet, but also in skin care, because it cures pimples, acne, and gives dry skin
Feb 3, 2021


A Detox Drink that Recovers the whole Organism
A Detox Drink that Recovers the whole Organism Although it sometimes seems to us that during colder days we do not have such a need for water. Our body requires a regular intake of fluids throughout the year because in that way we contribute to a better balance of the whole organism. Due to its role as a natural purifier of the body, water is a very effective weapon for detoxification. If you add slices of fresh citrus fruit and cucumber to it, you will get a favorite drink t
Feb 3, 2021


Miracle from the Plant: Protects against Cancer and Tumors, Cleans the all Parts
Miracle from the Plant: Protects against Cancer and Tumors, Cleans the all Parts Oregano (lat. Origanum vulgare) or ant, is a fragrant spice that forms the basis of Mediterranean cuisine, and goes well with tomatoes Although it has been used successfully in folk medicine for a long time, many still do not know about its exceptional healing properties, for example in coughs, headaches and pain, and still consider it an “ordinary pizza spice”. But oregano is a perfect natural r
Feb 3, 2021


Orange Peel, and it Cures
Orange Peel, and it Cures We all throw away the orange peel, and it cures 8 types of diseases: Prevents cancer, regulates blood pressure, melts pounds. Orange is a rich source of nutrients, but its peel also has certain health benefits that put it on a par with juicy fruits. Eating orange peel, that is, the whole fruit together with its shell, is an immeasurable blessing that we can afford for our own health. The vast majority of people usually throw away the orange peel afte
Feb 3, 2021


Pumpkin Seed Butter
Pumpkin Seed Butter One of the tastiest and healthiest spreads that exists is definitely pumpkin seed butter. It should not be mixed with pumpkin butter, which is made from the delicious meat of this vegetable. It is a much healthier alternative to peanut butter, the taste is richer, and the texture is softer and allows easier spreading. You can use pumpkin seed butter in many ways – it is great when spread on bread, but also when added to soups, sauces and various dishes, wh
Feb 3, 2021
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