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Scrambled eggs with Paprika and Bacon
Scrambled eggs with paprika and bacon
Jan 1


Healthy Beans
Healthy Beans
Achieve perfectly cooked beans without the need for spraying or excessive light, in a straightforward and efficient manner. You can enhance the dish with bacon, sausages, or dried meat according to your preference. This meal is rich in vegetables and offers a delightful taste, making it an excellent choice for the entire family.
Oct 13, 2025


Porcini Mushroom soup
Porcini Mushroom soup
Perfectly delicious soup made of mushrooms and vegetables, it can replace one meal of the day if you are on a diet! It is full of vegetables and healthy vitamins like low-calorie and tasty fennel, which gives an amazing and very pleasant taste to this soup.
Oct 2, 2025


Stew with meat, Vegetables and Kale
Stew with meat, Vegetables and Kale
A wonderful soupy meal of kale and vegetables with pork. You can also use beef instead of pork. Besides being easy to prepare, this stew dish is rich in various vitamins and protein. It is very delicious and light meal and ideal for a whole family Sunday lunch.
Sep 20, 2025


Quick Healthy bread
Quick Healthy bread
Fantastic preparation of healthy bread with sunflower seeds, there is not much mixing of the dough and preparation, the only thing is that the dough has to stand. This is my grandmother's old recipe as it was prepared before the Second World War. Follow recipe.
Aug 15, 2025


Summer salad
Summer Salad
A wonderful and light salad for summer and hot days. The preparation is very simple and fast. You can combine it for any meal. Follow recipe.
Aug 15, 2025


Grilled Mackerel
Grilled Mackerel
Mackerel is one of the healthiest marine blue fish, full of omega-3, and I prepare it very often but in a very simple and quick way! I usually make it on the grill, and it is very tasty and crispy on the outside
Aug 3, 2025


Healthy Celery Benefits and recipes juice
Healthy Celery Benefits and recipes juice
Celery is a plant that is widely distributed in the world. This plant is very good for nutrition, but also for medicinal purposes. Celery leaves are rich in vitamins of the A group, while celery stalks are rich in vitamins B1, B2, B6 and C, contain a lot of calcium, potassium, and also contain folic acid, phosphorus, sodium, and essential amino acids.
Aug 2, 2025


Stewed Swiss chard
Stewed Swiss chard
Chard is very healthy and should always be consumed when the season of summer and spring comes. As a side dish, it goes well with meat and fish and is full of necessary vitamins. I usually adore it and prepare it like spinach.
Jul 13, 2025


Swiss chard Soup
Swiss chard Soup
This soup is ideal when you make Swiss chard with Potatoes as side dish for fish or squid. When you cook Swiss chard, it's a shame to throw away the liquid because it's full of vitamins.
Jul 12, 2025


Healthy homemade Strawberry and Chia seed Jam
Healthy homemade Strawberry and Chia seed Jam
Strawberries are very healthy and improve heart function, digestion and brain function. They are full of fiber and vitamin C. When spring comes, nothing smells better than strawberries. Homemade jam is an ideal way to preserve the aroma and taste after the season, for desserts such as pancakes, as an addition to crispy flakes, cakes and yogurt. This recipe does not contain sugar and gelatin, I made it in a natural and healthy way
Jul 9, 2025


Fried Hake in Beer
Fried Hake in Beer
A wonderful and simple recipe for preparing hake at home. Hake is a fish without bones, so it is also suitable for younger generations! It is a very tasty and juicy fish, soft on the inside and crispy on the outside, in just half an hour you will have a wonderful meal that goes fantastically with salads, potato salad, Dalmatian chard and potatoes, mashed potatoes, etc.
Jun 30, 2025


Beef cream soup
Beef cream soup
A wonderful and delicious soup made of beef and a lot of vegetables, one part of which is blended, and the rest is served as braised vegetables with braised meat. In this recipe, I combined beef and a few pieces of chicken meat, and you can add more if you have many members in the family.
Jun 25, 2025


Spaghetti with Seafood
Spaghetti with Seafood
A fantastic and delicious seafood dish with spaghetti, which is prepared in the Mediterranean way and without difficulty and ready in a short time.
May 28, 2025






Risotto with Shrimps, Clams, and Zucchini
Risotto with Shrimps, Clams, and Zucchini
A Mediterranean healthy and quick meal of risotto with shrimps, clams, and zucchini ready in just 25 minutes
Feb 24, 2025








Dover Sole fish on Butter simple way
Dover Sole fish on Butter simple way
Jan 21, 2025




Roasted Hake with Chard and Potatoes
Roasted Hake with Chard and Potatoes I love fish and quite often I prepare it for me and my husband, and of course if guests come. A meal prepared this way is the same as in restaurants. The taste is fantastic! The fried hake is wonderfully baked on the outside and inside, I believe you will love it. It is easy to prepare and ready at the same time. Follow this wonderful recipe. Ingredients: easy, total time:60 min. 4 persons 1 kg of hake fillet cut to 8 cm 6 Tablespoons flou
Dec 25, 2021
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