How Powerful is Honey? Everyone knows that honey is an irreplaceable food in the winter days when you need to raise your immunity and combine it with lemon and cinnamon in teas, natural drinks, salads, and even in desserts. Is there, again, someone who has not used propolis for disinfection of the throat or oral cavity, while pollen and royal jelly are products that everyone has heard about and probably only used occasionally. Or, better said, he used them correctly and in th

Maltex Maltex is a natural sweetener made from sprouted barley. It is an excellent source of iron, vitamin B complex and many minerals. It belongs to the fast-absorbing sugars, so the maltose, glucose, and fructose it contains are a much better choice than white sugar. It is allowed in the diet of diabetics, especially in the preparation of cakes and pastries. Maltex or barley malt extract preserved all quality barley ingredients during production. It is made exclusively from

Watermelon Healthy Seeds Watermelon is very healthy, rich in many nutrients, and in addition it is very refreshing and ideal for hot summer days. However, many of us have a habit of removing watermelon seeds. Seedless watermelons are also sold, so that we don't have to bother with their removal. But did you know that these tiny watermelon seeds contain substances that have a positive effect on the health of the organism? Consuming watermelon seeds in a certain moderate amount

Chia Fresco Mexican Drink Chia fresco is a healthy drink for hydrating and refreshing the body, especially during the hot summer months, it is also a Mexican lemonade, it is prepared in Mexico and Central American countries. It consists of water, freshly squeezed lemon or lime juice, sweeteners as desired (brown sugar, honey, maple syrup, some malt) and chia seeds, which in this drink have the role of detoxifier and energy provider. Instead of water, you can use coconut water

Healthy Breakfast of Quinoa A great breakfast meal full of fiber, protein, calcium, and vitamins. Breakfast is the most important thing to bring strength for the next few hours, I recommend this healthy meal with which you will also lose weight. Follow recipe. Ingredients: very easy, 10 min., 1 serving 2 teaspoons chia seeds 3 Tablespoons water/ or almond milk 45 g quinoa 100 ml of almond milk 120 ml of water 1 smaller/or 1/2 large banana 2 Tablespoons frozen red fruit/ straw

Chia Seeds are very Healthy Chia seeds (Salvia hispanica) are made from a flowering plant from the mint species. It originates mostly from Mexico and Guatemala, and can also be found in Argentina, Australia, Bolivia, Ecuador, Peru, and Australia. Contains: Omega-3 fatty acids — is good to take for cardiovascular health, so it is recommended for heart patients. It is also known that using chia seeds, which contain omega 3, reduces the risk of heart disease, as well as reduces

Diabetes is not Incurable! DR. PEARSON: “They lie to you that diabetes is incurable — its real cause is not a lack of insulin” Dr. Pearson advises you to combine foods so that you never mix carbohydrates with fats and proteins, and Lemongrass offers you macerate no. 4 - a natural preparation that has a beneficial effect against diabetes: cold-pressed black cumin oil with the addition of medicinal herbs — sycamore, fenugreek and bitter melon… Dr. David Pearson is an American d

Grandma never had High cholesterol and Blood pressure, consuming these ingredients! It is known that increased cholesterol in the blood can cause many health problems. These are most often heart disease, increased risk of heart attack and stroke, diabetes. Some of the most common causes are unhealthy diet and obesity, but there are solutions, and from a proven source – one grandmother (85) uses this mixture twice a day for years and has never had difficulties with blood press

These 3 foods BREAK ARTERY CRACKS and blood fat! By combining and consuming these three foods daily, you will destroy clogs in your arteries and get rid of blood fats. It is a drink composed of garlic, lemon, and and ginger. There are countless benefits from this drink, it is a combination of three super healthy foods that together and daily action can create extremely positive health effects on your body. The main purposes of the elixir are treatment and prevention of clog

Why it is Important to ingest Zinc?! Zinc is an essential mineral, it is found in small amounts in the earth's crust. In food, it is most often found in foods of animal origin, and less in foods of plant origin. It is very important for the functioning of the whole organism, and since the organism does not synthesize it, we must take it in through food and supplements, especially in the winter. Zinc is found in the body in small quantities, about 2 or 3 grams. But because of

Polenta/Corn flour is very healthy! How to make the best Polenta look here! Store-bought polenta is enriched with ascorbic acid, i.e., vitamin C and beta-carotene. And is therefore somewhat richer when it comes to vitamins A and C than at home, and when it comes to calories, carbohydrates and fats are similar in composition. Both domestic and commercial. Strengthening colon cells is also another success that has been reported in people who have included polenta in their regu

Healthy Oatmeal This is one of the fastest ways to make a healthy breakfast or dinner, which is ready in just a few minutes. You can combine it with some dried fruit that you prefer or some sweet fruit topping, as you wish. Follow recipe. Ingredients: 2 serving, very easy. Total time:15 minutes. 8 Tablespoons oatmeal 2 glass of water 400 ml yogurt 200 g of cherries 20 g of ground flax 20 g of dried raisins 20 g almonds Total calories: 380 kcal Preparation: First, cook the oat

Beetroot very Healthy Beets contain the widest range of minerals and vitamins, including extremely rare B12, contain a high percentage of iron, and are especially rich in proteins, fats, and carbohydrates. BEET (Beta vulgaris) is said to be able to repair most of what is spoiled in the body. From the Mediterranean countries it was known to an even older civilization, and they realized that it helps them with many diseases. It is one of the most useful and healing herbs. It co

Nettle Plant Heals Nettle is one of those plants that have multiple purposes. It is used in human nutrition, but also for animal nutrition, and its healing properties have been known since ancient times. Here's what heals. Nettle, Latin name Urtica dioica, is a wild edible plant, which grows in neglected places, very often as a weed. It is a herbaceous perennial plant, which is widespread in Europe, Asia, Africa, and North America. The most recognizable characteristic of this

Say Goodbye to Clogged Arteries, High Blood Pressure and Bad Cholesterol! This is a recipe for a drink that can clog arteries and lower blood pressure and cholesterol. Because of our lifestyle, we are exposed to various things that can cause various health problems. Artery difficulties, with high blood pressure, and bad cholesterol can go away thanks to this amazing drink. This is a recipe for a drink that can clog arteries and lower blood pressure and cholesterol. Ingredi

Canker Sores in the Mouth Sea salt contains a larger amount of iodine than stone, so it is good as a disinfectant. Ingredients: 1/2 teaspoon of sea salt is dissolved with 120 ml of warm water Preparation: Dissolve sea salt in warm water and rinse several times during the day. #health #alternative #medicine #sea #salt #canker #sore #mouth #simple #recipe #blog #foodblog #foodblogger #coffeetimelena #homemade Use the contact form for questions or advice. I would be happy if y

Menopausal problems Honey with mistletoe alleviates and eliminates the problems of menopause Ingredients: 60 g of mistletoe leaves 1 kg of honey Preparation: Put the dried mistletoe leaves in an electric grinder in a ground powder. Mix two spoons of powder into honey and take 1 spoon 3 times a day. #health #mesntrual #problems #mistletoe #herb #honey #cure #alternative #medicine #blog #coffeetimelena Use the contact form for questions or advice. I would be happy if you would

Sore throat Sage salty tea disinfects the throat and pharynx, relieves headaches and soothes inflammation. Here is one recipe: 2 teaspoons sage leaves 1/2 teaspoon sea salt 250 ml of boiling water Preparation: Chopped dried sage, pour boiling water over it and leave it covered for 10 minutes. Strain the liquid and add sea salt, stir it all and rinse your throat several times during the day. #health #alternative #medicine #sage #tea #sore #throat #simple #delicious #recipe #bl

Headaches due to nervousness The causes of headaches can be different, but very often it is mental tension and nervousness. A herbal remedy for such headaches is ginger, chamomile, and linden tea. Ginger contains substances that act against pain, and chamomile and linden relax and soothe. Here's a great recipe: 1 teaspoon grated fresh ginger 1 teaspoon chamomile flowers 1 teaspoon linden flowers 250 ml of water Preparation: Put grated fresh ginger in the introduction. Cook an

Four spoons a day and the Cancer Recedes on its own! The scientist discovers the most powerful natural remedy: Four spoons a day and the cancer recedes on its own! The recipe of the Russian scientist, Professor Hristo Mermersky, is presented by many as a revolutionary medicine, which cured thousands of people from cancer. “It is food for the treatment of the entire organism, and cancer in such an organism only recedes,” said Prof. in his lectures. Marble. The secret is that t

Vitamin Bomb Boosting immunity is a great thing to help your body resist various diseases, and it is definitely a great thing to improve your health. Nowadays, we have various vitamins to strengthen immunity in various stores and pharmacies, and folk remedies, that is, treatment with alternative medicine, have always somehow been left aside. I am one of those who will use natural and alternative ways and organic natural foods that will improve my body and resistance to other

## Exploring the Intersection of Health and Alternative Medicine Health and Alternative Medicine Engaging in regular physical activity is a fundamental aspect of maintaining a healthy lifestyle. The relationship between sports, physical activity, and health is closely intertwined. A healthy lifestyle, encompassing both physical and mental well-being, significantly enhances our body's resilience and reduces the risk of numerous diseases. Health and Alternative Medicine A nutri

Elder Flower Lotion for Sensitive Skin Elderflower lotion for sensitive skin recipe: Pour two cups of boiling water over 25 grams of dried flowers and cover. When cool, strain into a clean glass container and store in the refrigerator. Soak a piece of cotton with the lotion and clean your face. It soothes and refreshes sensitive skin. You should use the aloe vera lotion for the next three days. #health #alternative #medicine #skin #elder #flower #simple #delicious #recipe #bl

Elder Flower Plant Plant description: Elder flower or elder grows as a shrub and 3 to 10 meters high. In the lower part of the tree, the bark is light brown, and in the upper part, gray-white, slightly furrowed and warty. The wood is surrounded by a cork, white and very light core. The opposite leaves are irregularly feathered with ovate, pointed, dark green leaves, which are serrated along the edge. The flowers are collected in a flat pate, and their color is white to yellow